Épisodes

  • HYPNOSIS & STIFF PERSON SYNDROME 8 SESSIONS WRITTEN FOR CELINE DION
    Jan 16 2026

    Eight Sessions Inspired by Céline Dion’s Emotional Landscapes


    In this companion episode, we explore a unique series of eight TruceTalk® Hypnosis sessions … each one inspired by the emotional themes woven throughout Céline Dion’s music. These sessions blend Charles B. Lenzy’s indirect, metaphor‑rich hypnotic style with multisensory imagery, gentle pacing, and positive affirmations designed to support the Body, Mind, and Spirit.


    Each brief script is paired with the emotional essence of a Céline Dion song … not quoting lyrics, but drawing from the feelings her music evokes: courage, longing, devotion, release, hope, and the quiet strength that rises in the space between breath and belief. These themes become anchors for guided imagery, inner resourcing, and subtle nervous‑system support.


    You’ll hear how each session uses:

    Indirect language to bypass resistance

    Sensory‑rich metaphors to deepen absorption

    Positive affirmations to reinforce inner stability

    Song‑inspired emotional tones to shape the experience


    The episode begins with a seamless induction: eye‑fixation, gentle fractionation, a slow 10‑step staircase deepener, and a bridge into the first suggestion set. Each line is delivered slowly, with intentional pauses that allow imagery to settle and anchors to install.


    This is not performance hypnosis.
It’s not entertainment.

    
It’s a quiet, therapeutic space where music‑inspired emotion meets clinical hypnotic structure … a place where the nervous system can soften, settle, and reconnect with its own inner resources.


    If you’ve ever felt the emotional resonance of Céline Dion’s music, these sessions offer a new way to experience that resonance from the inside out.


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    25 min
  • Stiff Person Syndrome, the Body-Mind-Spirit Connection, and the Question of Clinical Hypnotherapy
    Jan 16 2026

    Stiff Person Syndrome (SPS) is a rare autoimmune neurological disorder that causes progressive muscle stiffness, painful spasms, and extreme sensitivity to noise, touch, and emotional stress National Institute of Neurological Disorders and Stroke Mayo Clinic. It affects roughly 1–2 people per million, most often women in mid‑life, and can significantly impact mobility and daily functioning simplyneuroscience.org.


    In recent years, SPS entered the public conversation when Céline Dion revealed her diagnosis and described symptoms she had experienced for more than a decade before receiving answers NBC Connecticut. Her openness has helped bring visibility to a condition many had never heard of. Others living with SPS have shared their stories as well, including individuals featured in medical interviews and patient profiles People musc.edu.


    This episode explores what SPS is, how it affects the nervous system, and why its symptoms can be so disruptive. We also look at the role of clinical hypnotherapy…not as a cure, but as a therapeutic modality sometimes used to support people living with chronic illness, anxiety, pain, and stress‑related symptoms. Clinical hypnotherapy focuses on guided relaxation, focused attention, and mind–body awareness, which some individuals find helpful for coping with chronic conditions.


    So the question becomes:
Could clinical hypnotherapy offer supportive benefits for people navigating the emotional and physiological challenges of Stiff Person Syndrome?

    
We explore the possibilities, the limitations, and the importance of individualized medical guidance.

    Respectfully,


    Thank you for Listening

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    21 min
  • LISTEN TO THIS CONVERSATION BEFORE YOU BETRAY YOUR LOVER
    Jan 13 2026

    This Episode is specifically for you… I know, you are tired… Relationships are a work in progress… especially if… (well, you know).

    And Maybe you’ve been through a lot in your life already…manipulated?…..controlled?….. not wanting to be content any longer?… having doubts? …second thoughts perhaps?….

    Thinking that you worked hard all your life, and you deserve a little something-something for your self….. ? And nobody will ever know… God gives some people Luke 17:2…the small ones, glimpses… sometimes before…sometimes after…


    Before you take a step you can’t take back…

    before you let a moment of desire outweigh the weight of a heart you once held gently…

    I invite you to sit with this conversation.

    Not as a warning.

    Not as a lecture.

    But as a mirror.

    Because every betrayal begins long before the act itself.

    It begins in the quiet corners of the mind,

    where impulse whispers louder than conscience,

    and the self convinces itself that its hunger is more important

    than the soul of the one who trusted it.

    This recording is a doorway.

    A pause between the thought and the action.

    A place where you can feel the truth beneath the noise.

    Listen…

    not to be judged,

    but to remember.

    Remember the softness of the person who loves you.

    Remember the way their eyes have looked at you

    as if you were a safe place in a world full of storms.

    Remember the weight of their vulnerability

    resting in your hands.

    And then ask yourself—

    not with logic,

    but with the deeper mind that knows what harm feels like—

    “Is this moment of desire worth the fracture I am about to create?”

    Let this conversation be the breath you take

    before the choice you make.

    Let it be the lantern that shows you

    the shadow your actions might cast

    on someone who never expected you to become their storm.

    If you are standing at the edge of a decision

    that could break a heart,

    pause here.

    Listen.

    Let the deeper part of you speak

    before the impulsive part of you acts.

    Because sometimes,

    the difference between regret and integrity

    is a single moment of awareness.

    And this…

    this is that moment.

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    1 h et 18 min
  • Overcome Anger With Hypnosis Guided Breathing and Grounding
    Jan 11 2026

    Anger doesn’t have to control your day …or your life.


    In this calming, Stoic‑inspired session, you’ll be guided through clinical hypnosis, breathwork, and grounding techniques designed to help you release tension, quiet emotional reactivity, and return to a centered state of mind.


    Drawing on the timeless teachings of Stoic philosophy, this episode blends ancient wisdom with modern mind‑body practices to help you understand anger, interrupt its momentum, and transform it into clarity and strength.


    Through gentle hypnotic guidance, you’ll learn how to regulate your nervous system, anchor yourself in the present moment, and respond to challenges with calm, intentional awareness.


    Led by a Certified Clinical Hypnotherapist and Certified Hypnosis Instructor, this experience offers a safe, supportive space to unwind, reset, and reclaim your inner peace.


    Keywords for discovery:

    anger management hypnosis, Stoic philosophy, guided breathing, grounding meditation, emotional regulation, calm mind, stress relief, mindfulness, clinical hypnotherapy, nervous system reset, overcome anger, inner peace, mental resilience


    Press play, breathe deeply, and let this session remind you of something powerful:



    “Calm is your comeback”….Lenzy

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    12 min
  • Overcome Fear With Hypnosis and Stoic Wisdom
    Jan 10 2026

    Fear doesn’t have to run your life…and in this episode, you’ll discover how to reclaim your calm, your clarity, and your inner strength.


    Join us for a powerful blend of clinical hypnosis, guided meditation, and timeless Stoic philosophydesigned to help you break free from fear and anxiety and step into a more grounded, resilient version of yourself.


    Led by a Certified Clinical Hypnotherapist and Certified Hypnosis Instructor, this session gently guides you through evidence‑based hypnotic techniques, breathwork, and anchoring practices that retrain the nervous system and quiet the fear response.


    You’ll learn how ancient Stoic wisdom aligns beautifully with modern mind‑body science..and how you can use both to navigate fear with confidence and emotional stability.


    Whether you’re facing stress, self‑doubt, overthinking, or the lingering effects of past experiences, this episode offers a safe, supportive space to reset your mind and reconnect with your inner calm.


    Be sure to Follow us on Instagram…. YouTube and you can subscribe to the TruceTalk Hypnosis blog on our website www.trucetalk.com where you can also schedule your online appointment.


    “Calm is Your Comeback”!—Lenzy

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    22 min
  • THE DOORWAY BETWEEN MOMENTS & THE LEGEND OF THE TRUTH AND THE LIE
    Jan 9 2026

    THE STOIC WISDOM SERIES


    Welcome, my Travelers…

    
This is TruceTalk® Body‑Mind‑Spirit Hypnosis,
where we explore how ancient wisdom and modern hypnotherapy
come together to help you reclaim your peace, your clarity,
and your power to choose your next moment.

    And as always…
calm is your comeback.


    Today’s episode is called “The Doorway Between Moments.”
Because every person… including you… has a doorway inside them
that leads from reactivity…
to choice.
From overwhelm…
to clarity.
From chaos…
to calm.

    And in this first part of the Stoics series,
I’m going to show you how TruceTalk Hypnosis
and the Stoic teachings of Marcus Aurelius, Epictetus, and Seneca
all point to the same truth:


    You are not powerless.


    You are not trapped.


    And you are never more than one breath away from a different outcome.


    “Calm is YOUR Comeback”—Lenzy


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    19 min
  • DISABLED AMERICAN VETERANS COMPENSATION CLAIM FILING CHALLENGE
    Dec 27 2025

    A MOTHER AND FATHER GAVE THE UNITED STATES ARMY 7 CHILDREN WHO SERVED THEIR COUNTRY HONORABLY FROM THE VIETNAM WAR TO THE GULF WAR.

    THE 7TH CHILD BURIED HIS SIBLINGS WHO SERVED BEFORE HIM, STILL WAITING FOR THE VETERANS ADMINISTRATION TO ACKNOWLEDGE THEIR SERVICE CONNECTED LIFE ALTERING DISABILITIES. HE FILED HIS FIRST CLAIM IN 1993….2007

    THEN AGAIN IN 2009….REGARDLESS OF MULTIPLE MAJOR SURGERIES, MOBILITY ISSUES, BLINDNESS AND A CANCER DIAGNOSIS FROM THE VETERANS ADMINISTRATION WHO GOT THEIR SECOND OPINION FROM JOHNS HOPKINS, BECAUSE OF A “TOE INJURY”,…

    THIS VETERAN IS STILL WAITING AS OF DECEMBER 25, 2025 FOR THE DETERMINATION LETTER.?? THAT IS 16 YEARS OF SERVICE CONNECTED MISERY!!! @therealdonaldtrump


    PLEASE, DO NOT LET THIS HAPPEN TO YOU, A LOVED ONE OR ANY OTHER VETERAN!


    SHARE THIS EPISODE WITH EVERY VETERAN YOU KNOW. POST IT TO YOUR SOCIAL MEDIA ON EVERY PLATFORM


    DRILL SERGEANTS TELL RECRUITS “OLD SOLDIERS NEVER DIE…..THEY JUST FADE AWAY!” STAND UP FOR THE RIGHTS AND BENEFITS YOU GAVE BLOOD AND BODY PARTS AND PEACE OF MIND TO EARN!

    The Department of Veterans Affairs provides clear steps at VA.gov/disability Veterans Affairs.There, you can learn who is eligible, what conditions qualify, and how monthly tax‑free compensation works.

    You can stop doubting and start preparing your claim.At VA.gov/disability/how-to-file-claim Veterans Affairs, you’ll find instructions to:

    Gather your medical and service records.

    Complete VA Form 21‑526EZ.

    Submit online, by mail, fax, or in person at a VA regional office benefits.va.gov.You may also work with an accredited representative to guide you through the process benefits.va.gov.

    And as you notice each step, you may realize that the path is already laid out for you.That means you are not alone — the system is designed to honor your service and provide what you have earned.


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    18 min
  • Christmas Holiday Stress Release for the Whole Family
    Dec 22 2025

    Holiday Message to TruceTalk Hypnosis Followers


    To all TruceTalk Hypnosis listeners and followers on Spotify, Instagram, Amazon Music, and everywhere around the world :


    Thank you for being part of this journey this past year. Your support, listens, shares, and messages have meant more than words can say. If you’ve noticed any TruceTalk displays while driving from place to place, please leave a comment or give a thumbs up… your feedback lights the way forward and helps us reach more hearts.


    Thank you, and Happy Holidays.


    So grab your over the ear headphones…. Pour yourself a glass of eggnog and break out the gingerbread cookies…. Gather the family if you have one nearby and snuggle up close…and let visions of sugarplums dance in your head….

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    28 min