This Episode is specifically for you… I know, you are tired… Relationships are a work in progress… especially if… (well, you know).

And Maybe you’ve been through a lot in your life already…manipulated?…..controlled?….. not wanting to be content any longer?… having doubts? …second thoughts perhaps?….

Thinking that you worked hard all your life, and you deserve a little something-something for your self….. ? And nobody will ever know… God gives some people Luke 17:2…the small ones, glimpses… sometimes before…sometimes after…

Before you take a step you can’t take back…

before you let a moment of desire outweigh the weight of a heart you once held gently…

I invite you to sit with this conversation.

Not as a warning.

Not as a lecture.

But as a mirror.

Because every betrayal begins long before the act itself.

It begins in the quiet corners of the mind,

where impulse whispers louder than conscience,

and the self convinces itself that its hunger is more important

than the soul of the one who trusted it.

This recording is a doorway.

A pause between the thought and the action.

A place where you can feel the truth beneath the noise.

Listen…

not to be judged,

but to remember.

Remember the softness of the person who loves you.

Remember the way their eyes have looked at you

as if you were a safe place in a world full of storms.

Remember the weight of their vulnerability

resting in your hands.

And then ask yourself—

not with logic,

but with the deeper mind that knows what harm feels like—

“Is this moment of desire worth the fracture I am about to create?”

Let this conversation be the breath you take

before the choice you make.

Let it be the lantern that shows you

the shadow your actions might cast

on someone who never expected you to become their storm.

If you are standing at the edge of a decision

that could break a heart,

pause here.

Listen.

Let the deeper part of you speak

before the impulsive part of you acts.

Because sometimes,

the difference between regret and integrity

is a single moment of awareness.

And this…

this is that moment.

Anger doesn’t have to control your day …or your life.

In this calming, Stoic‑inspired session, you’ll be guided through clinical hypnosis, breathwork, and grounding techniques designed to help you release tension, quiet emotional reactivity, and return to a centered state of mind.

Drawing on the timeless teachings of Stoic philosophy, this episode blends ancient wisdom with modern mind‑body practices to help you understand anger, interrupt its momentum, and transform it into clarity and strength.

Through gentle hypnotic guidance, you’ll learn how to regulate your nervous system, anchor yourself in the present moment, and respond to challenges with calm, intentional awareness.

Led by a Certified Clinical Hypnotherapist and Certified Hypnosis Instructor, this experience offers a safe, supportive space to unwind, reset, and reclaim your inner peace.

Keywords for discovery:

anger management hypnosis, Stoic philosophy, guided breathing, grounding meditation, emotional regulation, calm mind, stress relief, mindfulness, clinical hypnotherapy, nervous system reset, overcome anger, inner peace, mental resilience

Press play, breathe deeply, and let this session remind you of something powerful:

“Calm is your comeback”….Lenzy

Fear doesn’t have to run your life…and in this episode, you’ll discover how to reclaim your calm, your clarity, and your inner strength.

Join us for a powerful blend of clinical hypnosis, guided meditation, and timeless Stoic philosophydesigned to help you break free from fear and anxiety and step into a more grounded, resilient version of yourself.

Led by a Certified Clinical Hypnotherapist and Certified Hypnosis Instructor, this session gently guides you through evidence‑based hypnotic techniques, breathwork, and anchoring practices that retrain the nervous system and quiet the fear response.

You’ll learn how ancient Stoic wisdom aligns beautifully with modern mind‑body science..and how you can use both to navigate fear with confidence and emotional stability.

Whether you’re facing stress, self‑doubt, overthinking, or the lingering effects of past experiences, this episode offers a safe, supportive space to reset your mind and reconnect with your inner calm.

Be sure to Follow us on Instagram…. YouTube and you can subscribe to the TruceTalk Hypnosis blog on our website www.trucetalk.com where you can also schedule your online appointment.

“Calm is Your Comeback”!—Lenzy