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Switchbacks and Sweat Stains

Switchbacks and Sweat Stains

De : Charlie Haney Lea Mulligan Michael Basuini and Will Sickenberger
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 3 Bad Beard Event coaches, Charlie, Lea and Michael and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.Charlie Haney, Lea Mulligan, Michael Basuini and Will Sickenberger
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    Épisodes
    • Ep. 26 Laz Loves Quoissants

      Ep. 26 Laz Loves Quoissants
      May 9 2025

      Pod crew was giggly on this one!

      We recap Strolling Jim, brag on Martha and Austin's impressive results, discuss what Laz race we would do, hint at a future event, Will incorrectly states that we should go to Black Canyon instead of Canyons, we talk Cocodona and training for 200s, and we squeeze in some LQs (Listener Questions).

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      1 h et 17 min
    • Ep. 25 Recapitulation

      Ep. 25 Recapitulation
      Apr 25 2025

      After capitulating for a few weeks, we're back to recapitulate the Gorge and Stillhouse 100K races that Lea, Will and Charlie crushed the last two weekends. As always, please rate, share and subscribe. We won't leave again - at least for a little bit.

      Ready to tackle your next race and want coaching or just training advice? Reach out to Mike, Charlie or Lea! We'd love to help!

      https://www.instagram.com/woodland_crtrs_endurance/

      https://www.instagram.com/coachcharliehaney/⁠
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      1 h et 35 min
    • Ep. 24 News, Tidbits, and Not easy to pronounce names

      Ep. 24 News, Tidbits, and Not easy to pronounce names
      Apr 4 2025

      We are back! This weeks pod finally covers Southeastern trail running news not called Stump Jump, we struggle with 3rd place names, and Will says 200s are easy but won't sign up for Pinhoti. Will he explain? Have a listen!
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      50 min

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