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It's A Surreal Life

It's A Surreal Life

De : Sirel Rayburn
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🎙️ It’s a Surreal Life

Not your average healing podcast. We go there and we take you with us.


It’s a Surreal Life is where raw storytelling meets real transformation. Hosted by Sirel Rayburn and each episode dives into the messy, magical process of becoming; from life’s hardest spirals to the breakthroughs that change everything.

Here, nothing is off limits: motherhood, identity shifts, addiction, jail time, spirituality, trauma, Human Design, and the real work of starting over. We speak the truths most people keep quiet, because we believe healing out loud creates a ripple effect.


✨ Feel it. Speak it. Live it.

Welcome to the podcast where surreal stories spark real transformation.

© 2026 It's A Surreal Life
Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • The Silent Voices
      Jan 23 2026

      In this episode of It’s A Surreal Life, Sirel shares a powerful reflection on advocating for children and their emotional well being. She speaks from a place of awareness and lived experience, exploring what it means to truly listen to children in a world that often asks them to be quiet, compliant, and disconnected from their feelings.

      The conversation opens with an honest look at the challenges facing the current generation, including the silencing of children’s voices and the impact of chaos, pressure, and overstimulation on their nervous systems. Sirel explores the role of educators and school systems in shaping children’s inner worlds and invites a reimagining of education that centers emotional intelligence, nervous system health, and human connection.

      Through personal stories and thoughtful observation, this episode brings attention to how rigid structures and punitive practices can affect a child’s self worth and emotional development. Sirel encourages listeners to question what we have normalized in schools and to consider how these patterns ripple into adulthood and society as a whole.

      This episode is an invitation to parents, educators, and communities to come together with greater awareness and compassion. It is a call to create environments where children feel seen, supported, and safe to be themselves, because the future is shaped by how we care for children today.

      Have a story to tell? Send us a text.

      Support the show

      If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

      Feel it ~ Speak it ~ Live it!!

      💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

      🌟 Leave a review and share this episode to help us grow the Surreal Life community.

      Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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      39 min
    • Reflection Segment - Surreal Mirror
      Nov 5 2025

      It’s not shadow work.
      It’s nervous system work.

      Because liberation happens the moment your body feels safe enough to hold the life you’ve been praying for.

      If you find yourself searching outside of yourself for clarity, validation, peace, direction, or connection... It's time to come home to the only place the answers have ever lived.

      🪞 Schedule a Surreal Mirror Session with me.
      I’ll hold space as you reflect, regulate, and reconnect with the truth already within you.

      You are the mirror.
      You are the medicine.

      ✨ Surreal Mirror Link

      #mirrorsessions #reflectionwork #embodiment #selftrust #liberation #surreallife #nervoussystemhealing #becomingwhole

      Have a story to tell? Send us a text.

      Support the show

      If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

      Feel it ~ Speak it ~ Live it!!

      💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

      🌟 Leave a review and share this episode to help us grow the Surreal Life community.

      Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

      Afficher plus Afficher moins
      12 min
    • Voice Unlocked | Expression with Alysha Lee
      Oct 10 2025

      In this episode Alysha Lee shares her journey of self discovery and healing through the lens of Human Design. She opens up about her struggles with self expression, trauma recovery, and embracing nature as a source of freedom. Alysha courageously recounts one of the most harrowing chapters of her life, when she was held captive by her abuser, who was also her husband, and abducted across state lines. Her willingness to revisit and share this part of her story is deeply powerful, shedding light on the realities of abuse and the strength it takes to break free.

      Sirel and Alysha are joined by Jennifer, the Human Design expert of the podcast, who guides Alysha in understanding how she was born with a unique gift. Through Human Design, Jennifer helps Alysha recognize how she moves more aligned in the world and how embracing her natural design supports her journey of expression and empowerment.

      Beyond the personal, this episode reveals how vulnerability and expression become powerful catalysts for growth and connection. Listeners will walk away reminded of the strength it takes to share your story, the beauty of embracing your truth, and the ripple effect it creates in the world.

      🎙️ Tune in to witness the journey of becoming.

      You can read more of Alysha’s story in her memoir “Everything I Might Have Missed,” available on Amazon, Barnes & Noble,

      Have a story to tell? Send us a text.

      Support the show

      If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

      Feel it ~ Speak it ~ Live it!!

      💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

      🌟 Leave a review and share this episode to help us grow the Surreal Life community.

      Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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      53 min
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