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It's A Surreal Life

It's A Surreal Life

De : Sirel Rayburn
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🎙️ It’s a Surreal Life

Not your average healing podcast. We go there and we take you with us.


It’s a Surreal Life is where raw storytelling meets real transformation. Hosted by Sirel Rayburn and each episode dives into the messy, magical process of becoming the unbecoming; from life’s hardest spirals to the breakthroughs that change everything.

Here, nothing is off limits: motherhood, identity shifts, addiction, jail time, spirituality, trauma, Human Design, and the real work of "starting over." We speak the truths most people keep quiet, because we believe healing out loud creates a ripple effect to being healed.


✨ Feel it. Speak it. Live it.

Welcome to the podcast where surreal stories spark real transformation.

© 2026 It's A Surreal Life
Développement personnel Réussite personnelle Sciences sociales
Épisodes
  • The Expansion Hidden in Failure - Misty Dawn Smith
    Apr 3 2026

    What if failure is not the end, but the exact process that builds your capacity, resilience, and ability to create a life you actually love!

    In this episode, we sit down with Misty Dawn Smith, a mother, business owner, and guide for entrepreneurs navigating strategy, capacity, and the relationship they hold with their work and themselves.

    This conversation moves beyond the surface of success and into the reality of what it takes to build it.

    • The pressure
    • The setbacks
    • The moments that feel unbearable

    Because what we often label as failure is not the end. It is expansion.

    We explore how the breaking points in life are often the exact moments that build the capacity required to hold more

    • More responsibility
    • More growth
    • More life

    This episode brings it full circle

    • Your relationship with yourself
    • Your body
    • And your nervous system

    That is what shapes the trajectory of your life.


    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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    42 min
  • Back to the Body - Amber Venner
    Mar 27 2026

    In this episode, we are joined by Amber, a nurse from Canada, whose personal experience with perimenopause opened her eyes to something deeper. A level of disconnection many women are living with inside their own bodies.

    What started as a physical shift became an awakening. Not just for her, but for what so many women are quietly navigating without support, without education, and without being seen.

    This conversation goes beyond symptoms. It moves into identity. Because what is often labeled as a midlife crisis is something much deeper.

    • A grieving.
    • A reckoning.
    • A transformation that many women are walking through alone.

    We explore how women stepped into equality within systems that were never designed with their bodies in mind. And now we are asking the real question...

    How do we actually support women in a world that has normalized survival?

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

    Afficher plus Afficher moins
    55 min
  • Awareness is the Relationship Reflection - The Nervous System Series
    Mar 20 2026

    This episode is a personal reflection on awareness and what it means to be in relationship with your own life.

    I share pieces of my own experience and how my understanding of awareness has evolved over time. Instead of trying to fix ourselves, this conversation explores what it looks like to build a relationship with our experiences and the human we are becoming.

    We talk about authenticity, self value, and the freedom that comes from no longer walking on eggshells around who we are. When we begin to meet our experiences with awareness instead of judgment, a different kind of relationship with life begins to form.

    I also reflect on words and ideas that have shifted in my own vocabulary and perspective, including how I now view concepts like triggers, healing, and retreat.

    This episode invites listeners to explore what awareness means in their own lives and how building a relationship with yourself may be the most important relationship you ever develop.

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

    Afficher plus Afficher moins
    35 min
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