Épisodes

  • The Silent Voices
    Jan 23 2026

    In this episode of It’s A Surreal Life, Sirel shares a powerful reflection on advocating for children and their emotional well being. She speaks from a place of awareness and lived experience, exploring what it means to truly listen to children in a world that often asks them to be quiet, compliant, and disconnected from their feelings.

    The conversation opens with an honest look at the challenges facing the current generation, including the silencing of children’s voices and the impact of chaos, pressure, and overstimulation on their nervous systems. Sirel explores the role of educators and school systems in shaping children’s inner worlds and invites a reimagining of education that centers emotional intelligence, nervous system health, and human connection.

    Through personal stories and thoughtful observation, this episode brings attention to how rigid structures and punitive practices can affect a child’s self worth and emotional development. Sirel encourages listeners to question what we have normalized in schools and to consider how these patterns ripple into adulthood and society as a whole.

    This episode is an invitation to parents, educators, and communities to come together with greater awareness and compassion. It is a call to create environments where children feel seen, supported, and safe to be themselves, because the future is shaped by how we care for children today.

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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    39 min
  • Reflection Segment - Surreal Mirror
    Nov 5 2025

    It’s not shadow work.
    It’s nervous system work.

    Because liberation happens the moment your body feels safe enough to hold the life you’ve been praying for.

    If you find yourself searching outside of yourself for clarity, validation, peace, direction, or connection... It's time to come home to the only place the answers have ever lived.

    🪞 Schedule a Surreal Mirror Session with me.
    I’ll hold space as you reflect, regulate, and reconnect with the truth already within you.

    You are the mirror.
    You are the medicine.

    ✨ Surreal Mirror Link

    #mirrorsessions #reflectionwork #embodiment #selftrust #liberation #surreallife #nervoussystemhealing #becomingwhole

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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    12 min
  • Voice Unlocked | Expression with Alysha Lee
    Oct 10 2025

    In this episode Alysha Lee shares her journey of self discovery and healing through the lens of Human Design. She opens up about her struggles with self expression, trauma recovery, and embracing nature as a source of freedom. Alysha courageously recounts one of the most harrowing chapters of her life, when she was held captive by her abuser, who was also her husband, and abducted across state lines. Her willingness to revisit and share this part of her story is deeply powerful, shedding light on the realities of abuse and the strength it takes to break free.

    Sirel and Alysha are joined by Jennifer, the Human Design expert of the podcast, who guides Alysha in understanding how she was born with a unique gift. Through Human Design, Jennifer helps Alysha recognize how she moves more aligned in the world and how embracing her natural design supports her journey of expression and empowerment.

    Beyond the personal, this episode reveals how vulnerability and expression become powerful catalysts for growth and connection. Listeners will walk away reminded of the strength it takes to share your story, the beauty of embracing your truth, and the ripple effect it creates in the world.

    🎙️ Tune in to witness the journey of becoming.

    You can read more of Alysha’s story in her memoir “Everything I Might Have Missed,” available on Amazon, Barnes & Noble,

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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    53 min
  • Warrior Within | Redemption with Jamie Lee
    Oct 3 2025

    In this episode of It’s a Surreal Life Podcast, Jamie opens her heart about her journey from a childhood shaped by addiction and trauma to a path of recovery, self discovery, and spiritual awakening. Her story is one of resilience, and the power of finding strength within community.

    Sirel and Jamie explore the raw realities of motherhood from childbirth and postpartum struggles to the ways modern medicine intersects with women’s health. The conversation also dives into alternative approaches to healing including autism support, heavy metal detox, and the surprising release that comes through self induced tremors.

    Beyond the physical, this episode unpacks generational trauma, identity, and what it truly means to rise above the shadows of the past. Listeners will walk away reminded of the courage it takes to heal, the beauty of transformation, and the freedom that comes from reclaiming your power.

    🎙️ Tune in to witnessd the journey of becoming.

    You can follow Jamie’s continued journey ➡️ wisdom_in_motherhood and stay connected with her story and the wisdom she offers daily.

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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    57 min
  • E1 | Ego Identity & Transformation with Jessica Jane
    Sep 26 2025

    In this transformative episode, join Jessica Jane as she delves into the journey of self-discovery and empowerment. Through candid discussions, Jessica shares her personal experiences of overcoming societal conditioning and embracing her true self. Discover how she helps women unlock their potential, break free from limiting beliefs, and step into their most confident, unapologetic selves. Whether you're navigating life's chaos or seeking inspiration, this episode offers a safe space to explore the power of self-awareness and the courage to pursue a life aligned with your true purpose.

    Want to connect with Jessica Jane? Check out her work here https://www.instagram.com/jessicajane_og/ and see how she’s helping women step into their most unapologetic selves.

    After you listen, let us know your favorite takeaway... tag us on Instagram and join the conversation. And, if this episode resonates, leave a rating and review so more people can find It’s a Surreal Life and rise with us.

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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    49 min
  • Trailer | It's A Surreal Life | Reclaiming your Sovereignty
    Sep 13 2025

    Welcome to It’s A Surreal Life. I’m Sirel Rayburn, and this is where sovereignty meets self-creation. Through raw stories and real conversations, I share how we break free from fear, reclaim our voice, and remember the power we already hold. This is about overcoming adversity, embracing truth, and choosing the life you’re here to live.

    Have a story to tell? Send us a text.

    Support the show

    If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode.

    Feel it ~ Speak it ~ Live it!!

    💌 Connect with us: connections@surreallifepodcast.net | https://www.instagram.com/itsasurreallife/

    🌟 Leave a review and share this episode to help us grow the Surreal Life community.

    Follow Surreal Life Productions https://www.surreallifeproductions.net/ for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/

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    7 min