Épisodes

  • Turning Picky Eaters Into Brave Explorers, The Power of Book "Taste Trail - Tales from Yummville" : SMU97
    Apr 2 2026

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    In this enchanting episode, we explore Taste Trail: Tales from Yummville by mother-author Gold Shibi, a heartfelt creation born from the love of cooking and exploring flavors with children. This story doesn’t lecture kids about food—it invites them into a world of wonder.

    When siblings Ayo and Oma step into the magical land of Yummville with their grandmother, a simple question unlocks an extraordinary journey through the five flavor keys: sweet, sour, salty, bitter, and umami.

    Through this beautifully woven adventure, children discover that they each have around 10,000 taste buds—tiny sensory “locks” waiting to be opened—and that taste and smell work together to create the magic of every bite. What unfolds is not just a story, but a gentle awakening—where food becomes exploration, not expectation.

    In this episode, we also celebrate Gold Shibi—a mother and author who has thoughtfully blended real food science with storytelling, making complex concepts feel magical and accessible for children ages 4–8. Loved by parents, teachers, and young readers alike, Taste Trail is more than a book—it’s a tool that transforms hesitant eaters into curious explorers.

    If you’ve ever struggled with a picky eater, this conversation will shift your perspective. Because sometimes, all a child needs isn’t another bite… but a reason to wonder.

    If you wish to buy a copy of this book please get this from Amazon US Link : Taste Trail: Tales From Yummville
    https://www.amazon.com/Taste-Trail-Yummville-Science-Adventure/dp/B0G8RWDQ6X/

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

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    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    7 min
  • The Truth Behind Happy Mother & Happy Baby : SMU95
    Mar 30 2026

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    In this episode, I am sharing about how a baby is deeply connected to a mother’s emotional world her tone, her touch, her energy. When a mother feels calm and supported, her baby reflects that sense of safety. Yet, behind this bond lies a truth we often overlook: a mother is not always happy. In a single day, she carries so much holding everything together, meeting expectations, and striving to be “enough” for everyone around her.

    And still, that does not make her a bad mother. It reveals her strength, her resilience, and her courage to face life as it comes.

    Motherhood is a voyage under sail, ever-changing, sometimes turbulent, yet deeply meaningful. It is not constant joy, but a spectrum of emotions: love, exhaustion, pride, guilt, overwhelm, and vulnerability, all woven into one powerful journey.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

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    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    2 min
  • Honouring Homepreneur Mothers Globally : SMU94
    Mar 5 2026

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    In this episode we are sharing powerful storytelling, celebrating mothers who are building businesses from home while raising families with love and resilience.

    This podcast shines a spotlight on inspiring homepreneur mothers from around the world — women who turn ideas into income, passion into purpose, and everyday challenges into extraordinary achievements. From handmade brands and wellness ventures to digital startups and creative enterprises, each episode shares real stories of courage, balance, and determination.

    This show is a tribute to the silent strength behind every home-based business, the mothers managing school routines and sales calls, family time and financial independence, all under one roof.

    If you are a mother, an aspiring homepreneur, or someone who believes in empowering women-led businesses, this podcast will inspire, uplift, and remind you that your dreams matter, no matter where you start.

    Because when mothers rise, the world rises with them.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

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    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    6 min
  • From Godzilla to Green Slime, Jared Krichevsky’s Magical Leap into Children’s Books: SMU93
    Feb 26 2026

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    In this episode, I spotlight a magical new children’s book by Jared Krichevsky, the visionary concept artist behind cinematic giants like Godzilla, Transformers, and Superman. Known for creating extraordinary worlds filled with unforgettable creatures and heroes, Jared now brings that same boundless imagination into children’s literature.

    His book, “Fernie MertBert, Come Join Our Family!”, is a whimsical yet slightly spooky reimagining of The Pied Piper of Hamelin — blending adventure, fantasy, and a heartfelt message about belonging and the true meaning of family.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

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    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    6 min
  • From I Must to I Choose Lighten Mother’s Emotional Load : SMU92
    Jan 9 2026

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    In this episode, I talk about a small yet powerful shift in language that can completely change how motherhood feels from the inside. While “I must” sounds responsible and capable, emotionally it carries pressure, obligation, and the quiet fear of failure—slowly exhausting a mother’s mind. This year, I invite you to gently replace it with “I choose.”

    I choose to wake up early because my child needs me. I choose to nourish my family. I choose to show up, even when it’s hard. This shift doesn’t remove responsibility—it restores power.

    Choice brings dignity, self-respect, clarity, and calm. Choosing doesn’t mean every moment is easy; it means you honor why you’re doing it, without self-blame. Because motherhood is not a sentence to serve, it’s a series of conscious choices made from love. And when you choose, you breathe a little easier.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    3 min
  • One Mission One Primacy in New Year 2026: SMU91
    Jan 7 2026

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    In this episode, I reflect on how our choices quietly shape our children, and how one clear mission can become a silent lesson in balance, self-respect, and emotional safety. As I began choosing myself with intention, something beautiful happened without me realizing it, my child began to change too.

    She watched me stay calm without self-sacrifice. She saw me protect my energy without guilt. I didn’t teach her through lectures or explanations.
    I taught her through priorities.

    As 2026 begins, this is not about resolutions or pressure. It’s a gentle reset.

    I invite myself—and every beautiful soul listening—to pause and ask:
    What drains me the most?
    What truly gives me strength?
    What must I stop normalizing?

    Because when we write it down, protect it, and return to it with intention, clarity follows. May 2026 be lighter, calmer, and deeply aligned for me, and for you.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.


    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    5 min
  • They Deserve Care That Feels Like Family in Granny NANNIES by Meghan Phelan : SMU90
    Jan 5 2026

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    In this episode, we are honored to welcome Meghan Phelan, a Florida-based caregiving expert, mental health advocate, and the owner of Granny Nannies of South Florida, one of the region’s most trusted in-home care agencies.

    With over a decade of experience, Meghan has supported hundreds of families through aging, illness, and recovery, helping seniors maintain independence, dignity, and comfort in their own homes. Through Granny Nannies, she has created more than just a care service. She has built a home-care experience rooted in compassion, professionalism, and genuine human connection.

    Now, as Meghan navigates her own health challenges, she is using her voice and platform to open honest conversations about caregiving, resilience, and the mental health of those who give care. Her journey brings a rare and powerful perspective, one that blends leadership, vulnerability, and deep empathy.

    I feel truly privileged to share Meghan’s story and to spotlight how professional in-home care, like Granny Nannies, can make elderly individuals feel safe, valued, and truly at home.

    Visit Granny Nannies website for more info: https://grannynannies.com/Miami and Meghan Phelan contact details: meghan@grannynannies.com, Business: 305-591-1818.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.


    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    23 min
  • She's Not Loud. She's Unheard. : SMU89
    Dec 30 2025

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    In this episode, we unpack a truth society avoids: a Mother’s shout is rarely about anger. It’s about exhaustion, emotional overload, invisibility, and carrying everyone else’s needs in silence. From unrealistic expectations of “quiet, patient motherhood” to invisible labor and dismissed burnout, we explore why Mothers are pushed to their breaking point and then blamed for reaching it.

    This is not a justification of shouting, but a deeper conversation about why it happens, what fails Mothers before their voices rise, and why understanding a Mother’s scream requires shared responsibility and empathy.

    Because a Mother’s shout is not the problem—it’s the symptom.
    And the real question isn’t “Why did she scream?”
    It’s “Why did she have to?”

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    6 min