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Super Mother Unleashed

Super Mother Unleashed

De : Soma Thakur
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Super Mother Unleashed Podcast is dedicated to Child health and Mothers' lifestyles, hosted by Soma Thakur, one of India's top mother coaches. This podcast explores healthy cooking, immunity boosters, and the everyday challenges mothers face, offering empowering strategies, techniques, and natural home remedies to make motherhood smoother and more fulfilling.

Tune in to Super Mother Unleashed, where I, Soma Thakur, share my expert insights on maternal health, lifestyle, and well-being. As one of India's most popular mother coaches, I frequently engage with other mothers to discuss nutrition, holistic remedies, and practical solutions for modern parenting challenges.

If you're a mother striving to balance your responsibilities while pursuing your personal goals, Super Mother Unleashed is the perfect podcast for you. Join me as we go behind the scenes of motherhood and uncover what it truly takes to be a Super Mother!

© 2026 Super Mother Unleashed
Hygiène et vie saine Médecine alternative et complémentaire Parentalité Relations
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    Épisodes
    • From I Must to I Choose Lighten Mother’s Emotional Load : SMU92
      Jan 9 2026

      Send us a text

      In this episode, I talk about a small yet powerful shift in language that can completely change how motherhood feels from the inside. While “I must” sounds responsible and capable, emotionally it carries pressure, obligation, and the quiet fear of failure—slowly exhausting a mother’s mind. This year, I invite you to gently replace it with “I choose.”

      I choose to wake up early because my child needs me. I choose to nourish my family. I choose to show up, even when it’s hard. This shift doesn’t remove responsibility—it restores power.

      Choice brings dignity, self-respect, clarity, and calm. Choosing doesn’t mean every moment is easy; it means you honor why you’re doing it, without self-blame. Because motherhood is not a sentence to serve, it’s a series of conscious choices made from love. And when you choose, you breathe a little easier.

      Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

      Support the show

      Soma Thakur
      Motherhood Coach, Lifestyle Educator & Mentor
      www.somathakur.com

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      3 min
    • One Mission One Primacy in New Year 2026: SMU91
      Jan 7 2026

      Send us a text

      In this episode, I reflect on how our choices quietly shape our children, and how one clear mission can become a silent lesson in balance, self-respect, and emotional safety. As I began choosing myself with intention, something beautiful happened without me realizing it, my child began to change too.

      She watched me stay calm without self-sacrifice. She saw me protect my energy without guilt. I didn’t teach her through lectures or explanations.
      I taught her through priorities.

      As 2026 begins, this is not about resolutions or pressure. It’s a gentle reset.

      I invite myself—and every beautiful soul listening—to pause and ask:
      What drains me the most?
      What truly gives me strength?
      What must I stop normalizing?

      Because when we write it down, protect it, and return to it with intention, clarity follows. May 2026 be lighter, calmer, and deeply aligned for me, and for you.

      Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.


      Support the show

      Soma Thakur
      Motherhood Coach, Lifestyle Educator & Mentor
      www.somathakur.com

      Afficher plus Afficher moins
      5 min
    • They Deserve Care That Feels Like Family in Granny NANNIES : SMU90
      Jan 5 2026

      Send us a text

      In this episode, we are honored to welcome Meghan Phelan, a Florida-based caregiving expert, mental health advocate, and the owner of Granny Nannies of South Florida, one of the region’s most trusted in-home care agencies.

      With over a decade of experience, Meghan has supported hundreds of families through aging, illness, and recovery, helping seniors maintain independence, dignity, and comfort in their own homes. Through Granny Nannies, she has created more than just a care service. She has built a home-care experience rooted in compassion, professionalism, and genuine human connection.

      Now, as Meghan navigates her own health challenges, she is using her voice and platform to open honest conversations about caregiving, resilience, and the mental health of those who give care. Her journey brings a rare and powerful perspective, one that blends leadership, vulnerability, and deep empathy.

      I feel truly privileged to share Meghan’s story and to spotlight how professional in-home care, like Granny Nannies, can make elderly individuals feel safe, valued, and truly at home.

      Visit Granny Nannies website for more info: https://grannynannies.com/Miami and Meghan Phelan contact details: meghan@grannynannies.com, Business: 305-591-1818.

      Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.


      Support the show

      Soma Thakur
      Motherhood Coach, Lifestyle Educator & Mentor
      www.somathakur.com

      Afficher plus Afficher moins
      23 min
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