In this powerful episode, we dive into the hidden crisis of men’s mental health, the tragic passing of Cowboys player Marshawn Kneeland, and the growing failures of America’s mental-health system. We examine how untreated illness is leaving countless people—especially the homeless—without real support, while police officers are increasingly paying the ultimate price on mental-health calls they were never trained to handle. Through real stories, national examples, and an honest look at what’s breaking, this episode calls for a new solution: a specialized, compassionate crisis-response system designed to save lives on both sides. This is an emotional, urgent conversation about the changes we need… before more lives are lost.

In this episode, my sister Haiden joins me to tell her story. She has been through one of the worst tragedies a human can face.

In this episode, we go into a deep dive on a gymnast who has faced numerous injury battles. Nava shares her battles and her perspectives on mental health.

In this episode, we welcome our very first guest speaker! I'm incredibly grateful to have Miss Natalie join the show and share her story. We dive into a robust one-on-one conversation about our battles—how they connect, and how they differ. I hope you enjoy this meaningful and honest discussion.

In this episode, we touch on why I created this podcast, who I am, and what strength means to me.