Starting something new isn’t all excitement...it’s an initiation.
In this episode, I'm sharing five raw, soulful truths about what it really takes to bring a new idea to life. Whether you’re starting a podcast, writing a book, or answering a creative call, this conversation will remind you that clarity and confidence don’t show up before you begin — they arrive because you do.

This is your reminder that you don’t need perfect timing. You just need your first step, because the universe meets you in motion.

🎟️ Join my upcoming Spark Your Clarity workshop and step into your next beginning with intention and support.

juliejohughes.com/spark

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Resources & Links:

Grab your free 9-minute gratitude meditation with singing:
https://subscribepage.io/groundedingratitude

Love the show? Leave a review and send a screenshot to be entered in the monthly giveaway!

Connect:
Instagram: @thejuliejo

Join our Facebook community:
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When life feels rushed or our patience runs thin, it’s easy to react from fear, frustration, or guilt. In this real-life turned catalyst embodiment episode, I share a parenting moment that became a powerful reminder of what happens when we pause, breathe, and choose love instead.

You’ll hear how a small shift in energy—from control to compassion—can transform not only your morning but also your relationships and the way you move through life.

Whether you’re navigating parenting challenges, health goals, or self-criticism, this episode invites you to move from guilt to grace, and to start making decisions from a place of love, clarity, and peace.

✨ In this episode:

• The subtle difference between love-based and fear-based choices
• How to recognize when guilt or shame is driving your decisions
• A simple question to ask before you take your next step

Send me a text!

Resources & Links:

Grab your free 9-minute gratitude meditation with singing:
https://subscribepage.io/groundedingratitude

Love the show? Leave a review and send a screenshot to be entered in the monthly giveaway!

Connect:
Instagram: @thejuliejo

Join our Facebook community:
https://www.facebook.com/groups/starpotentialgalaxy

What does it really mean to believe in yourself — especially when life has brought both loss and beauty to your path?

In this heartfelt conversation, I’m joined by Rachel Gray Safyurtlu, author of Dixy the Pixy, a children’s book that encourages kids (and adults) to embrace self-belief. Together, we explore how grief becomes part of the fabric of our stories, not something to “get over,” but something that shapes the way we show up, trust life’s timing, and share our gifts with the world.

Rachel opens up about her own journey of weaving love, loss, and creativity into her work — and how Dixy the Pixy came to life as a reflection of courage, play, and the reminder that our gifts bloom when we come home to ourselves.

✨ Whether you’re navigating your own grief, reflecting on your creative path, or simply need encouragement to believe in yourself, this episode will leave you feeling seen, inspired, and uplifted.

More about our guest:

Rachel Gray Safyurtlu is a Holistic Grief Coach, Grief Educator, Grief Movement Guide, and bereaved mother. She holds a Masters degree in Counseling and a Bachelor’s degree in Psychology. Her passion lies in supporting individuals and couples through all types of loss. Rachel is also an author. She loves sharing her knowledge and insights on wellness, personal growth, and grief through writing, reaching those of all ages.

Grab a copy of Dixy the Pixy! --> https://a.co/d/0TBNpxn

Follow Dixy online:

https://www.facebook.com/profile.php?id=61577798674102

https://www.tiktok.com/@dixy.the.pixy

https://www.instagram.com/dixy.the.pixy

Connect with Rachel:

https://www.instagram.com/the.holistic.grief.coach/

https://www.tiktok.com/@the.holistic.grief.coach

https://www.facebook.com/profile.php?id=100092231236232&mibextid=wwXIfr

https://theholisticgriefcoach.com/

Send me a text!

Resources & Links:

Grab your free 9-minute gratitude meditation with singing:
https://subscribepage.io/groundedingratitude

Love the show? Leave a review and send a screenshot to be entered in the monthly giveaway!

Connect:
Instagram: @thejuliejo

Join our Facebook community:
https://www.facebook.com/groups/starpotentialgalaxy