The WNBA’s Sophie Cunningham and Bravo’s West Wilson are back to kick off the new year with pure chaos, celebrations, and elite vibes. The episode opens with their reactions to Montana State being crowned FCS champions, followed by a full Christmas recap — including West’s now-iconic fur coat appearance at the title game and a surprise New Year’s Eve wedding.

Things take a turn when Sophie reveals she rang in the New Year with food poisoning, leading to a breakdown of New Year’s Eve war stories, elite party bus behavior, and why some nights deserve medals. Then the conversation shifts to major sports news as Kansas City Chiefs moving rumors spark debate and concern.

The duo hands out this week’s Arby’s Hot Girls of the Week, highlights the Sophie Cunningham Classic high school basketball tournament featuring top-tier women's high school basketball talent from across the USA, and celebrates Sophie receiving a Historic Missourian Award.

Plus, Sophie’s unexpected rodeo cameo, meeting the “Michael Jordan of roping,” and Super Bowl matchup predictions to close it out.

00:00 - START
2:00 - Montana State FCS Champions
4:30 - OG Alumni Bobcat Champs attended
6:00 - Sophie & West Christmas Recap
8:30 - Thoughts of having a kid?
9:30 - Talking Daycare for kids
10:15 - Producer Kev on kid life
12:00 - West epic fur coat
12:36 - LOOKING LIKE FRANK WHITE
13:20 - New Years Eve Wedding!
15:00 - Sophie’s New Years Eve
15:30 - Sophie got food poisoning
17:00 - Shout out West’s brother Henry
18:00 - Sophie witnesses projectile vomit airport
18:20 - New Year’s Eve War Stories
20:40 - Kevin's puke story
22:30 - Party Bus VIBES are ELITE
23:00 - ARBY’S AD BREAK
25:30 - KANSAS CITY CHIEFS MOVING!
27:00 - WEST RANTS ABOUT MOVE
32:00 - GAINBRIDGE & ARROWHEAD HISTORIC VENUES
37:35 - ARBY’S HOT GIRLS OF WEEK
38:00 - Sophie Cunningham Classic HS Basketball
42:30 - HGOTW Montana State AD’s Wives
44:00 - Sophie honored as historic Missourian
45:15 - BIGGEST MISTAKE IN MISSOURI HISTORY
46:00 - Sophie makes trip to RODEO
47:30 - All Women's Breakaway roping contest
48:15 - Sophie’s DREAM Cowboy hat
53:00 - NFL Super Bowl matchups preview!

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Ho ho hold up — it’s a Show Me Something Christmas. Our present to you? A highlight reel of the TOP 5 most iconic moments, hot takes, and absolute chaos from this year’s podcast.

Sophie’s on a heater (until she’s not) as the Fever grind through a Caitlin Clark injury stretch — and she gets real about the highs/lows of being a “next shooter up,” and why the league needs to stop being messy about the new wave of attention.

Then the convo swerves into pure internet chaos: the WNBA flying-dildo saga (yes, multiple… yes, neon green… yes, someone actually got arrested), plus Sophie breaking down why it’s funny and dangerous — especially when you’ve already tripped over one at home.

From there it’s classic Sophie & West: Summer House cast trip ideas (Ozarks??), Paige being out of the house, tunnel fits and bandanas featuring West’s dad, and a quick flex on West’s Good Morning America moment with Arby’s steak nuggets and the “Hot Girls Eat Arby’s” shirt going viral.

They wrap with “Tell Me Something” listener calls — dating advice from Chile to Texas, for the fellas and the ladies, plus a surprisingly wholesome question about what’s actually been filling their cups lately (spoiler: parents, cold beer, and… an elite dessert run).

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This week, Sophie Cunningham and West Wilson welcome Real Housewives of Salt Lake City icon Meredith Marks for an episode that goes everywhere—in the best way. Meredith breaks down the infamous airplane incident (and why the “footage” would’ve made things way less interesting), plus she shares her favorite seat on a flight and the wildly calming secret she falls asleep to: airplane cabin noise.

From there, it’s pure Bravo-meets-business. Meredith gets real about being more than a “housewife,” what fuels her entrepreneurial drive, and how a major life moment pushed her into building her luxury empire—jewelry, caviar, and everything in between. West also has one burning question: was he robbed of the Fashion Forward award? Meredith weighs in, and they swap style talk—from fashion inspirations to what it’s actually like pulling looks for big events.

And because it’s Meredith, we’re talking DJ life too: how Pride gigs turned into a full-blown career, what crowds hit the hardest, and what her DJ tour schedule looks like now. Plus: Brooks Marks tracksuits get their flowers, and Meredith dishes on the chaos of live appearances—including her and Jesse Solomons’ on-stage singing adventures.

Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/

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