This is the trailer for the audio version of Inside The Mind Of A Man Vol 1: Between Me and My Father. Inside the Mind of a Man Vol. 1: Between Me and My Father is an intimate, unfiltered exploration of manhood, emotional survival, and the generational wounds we inherit. Through raw confessions, spiritual reflections, and a powerful live panel, this episode brings to light the unspoken struggles men face — identity, faith, forgiveness, and the longing to be understood. I hope you enjoy. Check out the full length video on YouTube.

In this episode Anthony explores October’s layers of awareness and focuses on breast cancer beyond the pink ribbon, covering emotional impact, mental health, and why awareness must be meaningful.

Practical takeaways: get screened, know your family history, support access and research, check your pets, and hold to the mantra “faith over fear” while seeking help and community support.

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Healing from trauma requires understanding its profound impact on both mind and body. Licensed mental health clinician Alyssa reveals how trauma goes far beyond the conventional definition of near-death experiences or severe abuse. "Trauma can be anything that impedes your progress, anything that prevents you from functioning in the best possible way," she explains, helping listeners recognize how past experiences might be affecting their present lives.

Alyssa shares her personal journey through trauma healing after experiencing domestic violence and sexual abuse, navigating from substance use and depression to finding a comprehensive healing path that addressed mental, spiritual, and physiological aspects of her trauma. What makes this episode particularly valuable is the exploration of various healing modalities. From evidence-based approaches like Cognitive Behavioral Therapy, EMDR, and somatic work to alternative practices including sound healing, light therapy, and plant medicine, listeners gain insight into the multi-faceted nature of trauma recovery. Alyssa emphasizes that complete healing is possible with commitment and appropriate support: "You can change that, it's possible. If you do the work, you will be able to change how you feel and how you experience life."

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Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support.

website: www.spadementalhealth.com TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

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What’s up, everybody? I’m bringing you an unreleased episode straight from the vault—recorded a few months back while I was under the weather, so bear with me on the coughing.

Epilepsy is more than just seizures—it’s a rollercoaster of challenges, uncertainty, and constant adjustments. In this personal episode, I, Anthony, open up and take you inside my world, sharing an honest and unfiltered look at what it’s really like living with this complex and often misunderstood condition. From the warning signs that signal a seizure’s coming to the ways I manage the tough side effects of necessary medications, this is me.

Support the show

Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support.

website: www.spadementalhealth.com TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

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In the moving conclusion of our two-part series, Dr. Njidika Olatunde returns to dive even deeper into the transformative world of reflexology and holistic healing. This final episode is a powerful culmination of wisdom, science, and soul, as we continue exploring how the body’s natural rhythms and the art of touch can unlock true wellness—far beyond conventional medicine. This episode isn’t just a conversation—it’s a call to action. A reminder that healing is not only possible, but it can be accessible, intuitive, and empowering. If Part 1 opened the door, this finale walks you through it, leaving you with tangible takeaways, renewed awareness, and a deeper respect for the body’s innate intelligence.

Support the show

Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support.

website: www.spadementalhealth.com TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

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In this enlightening episode, we are joined by Dr. Njidika Olatunde, a visionary in the world of natural healing and reflexology. Explore how this ancient practice holds hidden powers to relieve pain and promote wellness without reliance on medications. Dr. Olatunde's journey from social work to becoming a master reflexologist is profound, with personal anecdotes highlighting the transformative nature of her work with clients, particularly in addressing the emotional and physical pain-stress connection. Throughout our conversation, we unravel the intricate relationship between stress and pain, emphasizing the significance of being attuned to one's body. Dr. Olatunde shares heartfelt stories that showcase the power of touch and the impact of teaching young individuals these valuable techniques. Her insights extend into integrating reflexology within the beauty industry and her mission to empower healthcare practitioners to diversify their approaches to pain management. Prepare to be inspired as we dive deeper into the science of reflexology, view it through innovative lenses, and discuss new paths towards holistic health. Whether you are familiar with reflexology or new to this healing practice, Dr. Olatunde offers perspective and wisdom that can spark curiosity and ignite change. Don’t miss your chance to learn more about this healing art—subscribe for more insightful discussions and share this episode with others who may benefit from these insights!

Support the show

Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support.

website: www.spadementalhealth.com TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text

In the finale episode of Finding Hope Through The Storm, we tackle the pressing themes of hope, resilience, and social justice in today's turbulent times. Conversations unfold around the critical role of the church in activism, drawing parallels with its historical significance and its waning presence in modern discussions. We explore the unique challenges faced by today's youth and emphasize the necessity for communities to engage deeply with them, uplifting the next generation to foster lasting change. Join us for this gripping exploration, where we not only seek to understand the societal landscape but also provide a roadmap for positive engagement rooted in faith and community. This conversation is essential for anyone looking to cultivate hope and inspire action in an increasingly complex world. Be sure to subscribe, share, and leave a review to continue this journey with us!

magic mind: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code SPADEPOD20 at checkout. You can claim it at: https://magicmind.com/SPADEPOD

Support the show

Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support.

website: www.spadementalhealth.com TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text

What if finding hope amidst life's chaos could transform your entire outlook? Together with guests Xavier, Jaden, and John, we explore the power of faith in navigating turbulent times. Through personal stories and spiritual insights, we tackle the pressing challenges facing the world today, from political upheaval to natural disasters, and how a strong spiritual foundation can help us face these adversities with courage and resilience. Surrender your fears and embrace the hope we discussed, knowing God has a plan for you.

Support the show

Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support.

website: www.spadementalhealth.com TikTok: @spadementalhealth

If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988