Couverture de Roll With Peace, In Mind

Roll With Peace, In Mind

Roll With Peace, In Mind

De : Jacquie Bird
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 How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better?

Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for the ‘Are You Riding On The Right Train?‘ series where they discuss how they followed their hearts and dreams no matter the odds, moving past the nay-sayers and trusting their Intuition and Will-Power.Copyright 2019 All rights reserved. Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle Spiritualité
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    Épisodes
    • Claiming Your Calm Guided Meditation

      Claiming Your Calm Guided Meditation
      Jan 13 2026

      Today's riff is Claiming Your Calm Guided Meditation, the companion to Episode 106.

      Welcome to Episode 107 of the Roll With Peace, In Mind podcast!

      In this guided meditation, I guide you with the breath, visualization, sound healing, and the sound of my voice to a calm, relaxed meditative state. (At least I hope so as that is my Intention).

      Let me know how it goes, comment, like, follow.

      You can find the transcription for the previous episode 106 on my blog

      **************

      Monday, January 5th at 7:00PM EST is my VIRTUAL Guided Meditation and Sound Bath

      45 minutes of sheer relaxation and Intention via Zoom. Register Now

      Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey

      In-person event in NYC. Register Now

      Visit Jacquie Bird, Spiritual Wellness for my products and services

      ***

      The SoundSoulVibin' Music you hear in this episode is called Advocation 4 WellBeing.

      ***

      Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

      **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

      Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

      Join my mailing list to keep up with new events, announcements, products and workshops

      Thank you for listening!
      Afficher plus Afficher moins
      16 min
    • Claiming Your Calm: Practical Tips For Inner Peace

      Claiming Your Calm: Practical Tips For Inner Peace
      Jan 3 2026

      Today's riff is Claiming Your Calm.

      Welcome to Episode 106 of the Roll With Peace, In Mind podcast!

      Wanting more Calm in your Life doesn't just happen. Ya gotta make the decision to incorporate ways in order to experience it...

      You can find the transcription for this episode on my blog

      **************

      Monday, January 5th at 7:00PM EST is my VIRTUAL Guided Meditation and Sound Bath

      45 minutes of sheer relaxation and Intention via Zoom. Register Now

      Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey

      In-person event in NYC. Register Now

      Visit Jacquie Bird, Spiritual Wellness for my products and services

      ***

      The SoundSoulVibin' Music you hear in this episode is called Revelation.

      ***

      Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

      **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

      Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

      Join my mailing list to keep up with new events, announcements, products and workshops

      Thank you for listening!
      Afficher plus Afficher moins
      29 min
    • Consider The Consequences

      Consider The Consequences
      Dec 18 2025

      Today's riff is Consider The Consequences.

      Welcome to Episode 105 of the Roll With Peace, In Mind podcast!

      Taking a moment to breathe and considering the consequences can save us a lot of misery and agony...

      You can find the transcription for this episode on my blog

      **************

      Saturday, December 27th at 11:00AM EST and Monday, December 29th at 7:00PM EST is my VIRTUAL Guided Meditation and Sound Bath

      30 minutes of sheer relaxation via Zoom. Register Now

      Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey

      In-person event in NYC. Register Now

      Visit Jacquie Bird, Spiritual Wellness for my products and services

      ***

      The SoundSoulVibin' Music you hear in this episode is called A Walk Thru Self.

      ***

      Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

      **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

      Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

      Join my mailing list to keep up with new events, announcements, products and workshops

      Thank you for listening!
      Afficher plus Afficher moins
      28 min
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