Épisodes

  • The Music Inside

    The Music Inside
    May 2 2022
    We all know how powerful music is and the ability it has to transition us instantly from various moods or feelings. But how often do we consider the music inside of us? What's in your playlist?
    Afficher plus Afficher moins
    33 min
  • Why Boundaries?

    Why Boundaries?
    Apr 18 2022
    We've all heard the saying, “If You Do What You've Always Done, You'll Get What You've Always Gotten.” Tony Robbins. It's past time to do differently. Let our focus be on healing and practice maintaining good mental health. We can no longer put our mental health off as if it’s not the essence of our characteristics. We have absolute control concerning our thresholds and restrictions when we have boundaries and limitations set in place.
    Afficher plus Afficher moins
    47 min
  • Moments, Rewards & Gifts

    Moments, Rewards & Gifts
    Apr 4 2022
    Good mental health is as important as our next breath. How are we deciding to use our 84,700 moments every day? We all experience challenges, triumphs, obstacles, and celebrations. But to show up fully to who we are, we need to be present by choosing to acknowledge past or current traumas, seek therapy and put ourselves first.
    Afficher plus Afficher moins
    25 min
  • Spiritually Exposed To The World

    Spiritually Exposed To The World
    Sep 5 2021
    Since the beginning of the year, God has had me on a divine and spiritual assignment. I learned to get out of my way and allow God to do His work in and through me. There will be times when God has to shift us to take us out of stagnation and comfortability to get us to the place of elevation for His purpose. We must keep moving forward, knowing that God orders our steps!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/overcomeherlife/message
    Afficher plus Afficher moins
    31 min
  • Do You Feel The Shift?

    Do You Feel The Shift?
    Aug 29 2021
    When we've made it through some things that used to be challenging or complex, typically, we get right back into the grind and keep moving forward. How often do we take a moment to feel the shift? Probably not often. But in actuality, we have to do better in recognizing our growth spurts, pausing to celebrate our wins! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/overcomeherlife/message
    Afficher plus Afficher moins
    20 min
  • Don't Cast Your Pearls

    Don't Cast Your Pearls
    Aug 15 2021
    "I learned at an early age that if you do not stand for something, then you'll fall for anything." Today, these words speak volumes in my life. My faith is growing because of transparency and humility to stand steadfast in who I am in God. There is only one foundation to the word of God, and that is love! Whatever is not aligned with it will not stand. Our only responsibility on the earth is to love one another as God loves us and Jesus' loves the church. We are not here to cast judgment on others. It's not our job because we are not God.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/overcomeherlife/message
    Afficher plus Afficher moins
    28 min
  • Blood, Sweat And Tears to Triumph

    Blood, Sweat And Tears to Triumph
    Aug 8 2021
    It's challenging to suffer through some things in our lives. Many would say that most things we endure are a right of passage. There's a time to "say you will" do what is necessary to elevate yourself, and everything else will follow as it applies to your capacity to withstand. Additionally, there's a sacrifice to get out of stagnation, comfort, and procrastination to become better change agents, and the cost is blood, sweat, and tears to triumph. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/overcomeherlife/message
    Afficher plus Afficher moins
    19 min
  • Resting In Splendidness

    Resting In Splendidness
    Aug 1 2021
    Splendidness is a brilliant radiance. Each of us deserves to embody life as described without feeling as though the world's weight is on our shoulders. We spend more time trying to be "politically correct" and seeming "perfect." But deep down, there are so many layers we cover-up. It's time to consider resting in splendidness! As we navigate, we need to focus on being excellent and magnificent in our eyes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/overcomeherlife/message
    Afficher plus Afficher moins
    32 min