Épisodes

  • 80: Why Biologics Fail (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
    May 13 2026

    Biologics are not as reliable as your doctor makes them sound. In fact, 30% of patients who get one have no response, and 1 in 6 will have it fail within the first year.

    Worse than that, once you do get your biologics - it's almost guaranteed to fail at some point in the near future anyways. So why is this happening and what can you do to reduce the risk of your biologics from failing?


    TOPICS DISCUSSED:

    • How biologics work (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
    • Important stats on biologics you need to know
    • Why biologics fail
    • Why some biologics work better than others
    • How to get the most from you biologic drug(s) and how to reduce the risk of failure


    Want help with your IBD?
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    Join the Reversing Crohn's and Colitis Naturally Community

    Visit our Website:

    gutsolution.ca

    Video Podcast:

    Watch the video podcast on YouTube



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    33 min
  • 79: Stop Ding GI Maps If You Have Crohn's or Colitis
    May 6 2026

    GI Maps are a great tool, but most people are using them wrong; which means you're not only looking for your root causes in the wrong place, but you're also wasting your money - to the tune of $400-$500 per test!


    TOPICS DISCUSSED:

    • Why GI maps are a waste of money
    • Why they won't identify your root cause
    • When a GI map is a good idea vs a bad idea (waste of money)
    • When to get a GI map to get the most out of it
    • How to identify root causes of your IBD


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community

    Visit our Website:

    gutsolution.ca

    Video Podcast:

    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show

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    22 min
  • 78: Why Natural Solutions Don't Work for Crohn's and (Ulcerative) Colitis
    Apr 21 2026

    There’s a long list of reasons why natural solutions aren’t helping your inflammatory bowel disease – but that’s doesn’t mean natural doesn’t work... It simply means you’re doing it wrong.

    In this episode, you're going to learn the different between taking simply taking “plant based medication” and actually finding a root cause and reversing your IBD naturally.


    TOPICS DISCUSSED:

    • The only 2 types of illnesses you can get
    • The only 3 reasons you get sick
    • The 3 things you need to heal any disease
    • Why your natural solutions aren't working and why you're doing them wrong
    • How to use natural treatments properly and get the most out of them


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community

    Visit our Website:

    gutsolution.ca

    Video Podcast:

    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show

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    20 min
  • 77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It
    Apr 6 2026

    Your alleriges and your bowels go hand in hand - and if your allergies make your gut symptoms worse, or if your allergies increase when your gut symptoms are at their worst, you'll need to hear this.


    TOPICS DISCUSSED:

    • What allergies are and how they work
    • The gut-allergy connection
    • How your immune system works to cause allergy/histamine responses
    • Why your gut and allergies can make each other worse
    • The biggest drivers of histamines in bowel disease
    • Supplements to stabilize/calm your allergies and gut symptoms
    • How to stop symptoms for good


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community

    Visit our Website:

    gutsolution.ca

    Video Podcast:

    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show

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    35 min
  • 76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels
    Mar 20 2026

    The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection.

    And you can't fix something until you understand it. That's why this episode is all about the gut-brain connection and how to repair it to help heal your Crohn's and colitis.


    TOPICS DISCUSSED:

    • Explaining the gut-brain connection
    • The 5 key components that make up the gut-brain connection
    • How these pieces all work together
    • The biggest things you're doing to damage the gut-brain connection
    • 5 steps to repairing and healing it naturally


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community

    Visit our Website:

    gutsolution.ca

    Video Podcast:

    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show

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    24 min
  • 75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally
    Mar 8 2026

    Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why?

    Oddly enough, your doctor may recognize them as something that can trigger a flare, but they don't tend to acknowledge that they can actually be what caused your bowel disease in the first place.


    TOPICS DISCUSSED:

    • How stress and trauma cause bowel disease and contribute to flares
    • How stressors affect your immune system
    • The gut-brain connection
    • Cell danger responses and detoxing
    • What stress does to your gut microbiome
    • The different types of treatments for stress and trauma


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:

    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show

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    28 min
  • 74: Why You Still Feel Like Crap Even With "Normal" Lab Tests
    Feb 26 2026

    Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash?

    This is because "normal" reference ranges do not mean "optimal".

    We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap.


    TOPICS DISCUSSED:

    • Normal vs Optimal
    • How to easily understand your blood work and other lab tests
    • What other tests you can do that are actually useful
    • How to compare "optimal" or "functional medicine" ranges vs what your doctor calls "normal"
    • Alternative options for help with your health


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:

    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show

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    28 min
  • 73: What Caused Your First Flare, And What's Causing You To Flare Now?
    Feb 19 2026

    Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's told you.


    TOPICS DISCUSSED:

    • What caused your first flare
    • Why flares keep happening
    • The 3 biggest reasons you get sick
    • Why flares and inflammation are not random and the science behind it
    • The 4 stages of immune dysregulation that lead to flares and immune hyper-reactivity
    • Real client scenarios of how they ended up with IBD so you can understand your root causes
    • What the path to healing actually looks like for you


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:

    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show

    Afficher plus Afficher moins
    21 min