ADHD isn’t just a childhood condition — and it’s not just about distraction. In this episode, therapist and coach Nicola Beer shares what ADHD really looks like in adult life, how it affects emotions, motivation, and relationships, and why so many people go undiagnosed for years.

You’ll also hear how to manage common symptoms and tap into your unique ADHD strengths — so you can feel more confident, calm, and in control.

For Nicola's free self-confidence toolkit and relationship tools for connection and communication visit www.nicolabeer.com/gift

Or for more information on her programs and sessions or to contact her visit www.nicolabeer.com

Psychedelic Couples Retreats: Why They Work When Therapy Doesn’t

In this episode, Nicola Beer shares how natural plant medicines like psilocybin mushrooms and San Pedro cactus are transforming relationships. You’ll hear the step-by-step retreat process, why these journeys go beyond talk therapy, and what makes the emotional healing so powerful.

💗 Get the Sacred Love Blueprint Masterclass – your free guide to how psychedelic-assisted therapy supports emotional and nervous system repair in relationships.

https://workshop.plantmedicinepower.com/couples-retreat

🎧 Explore more stories and insights on the Healing with Psychedelics Podcast https://podcast.plantmedicinepower.com/

Breakups don’t just hurt—they unravel your sense of self. In this episode, I guide you through how to get over someone you loved deeply, especially when trauma bonding, self-blame, and grief are keeping you stuck. You’ll learn how to untangle your emotions, stop the obsessive thoughts, and rebuild your confidence and inner peace.

Get my self-confidence toolkit for free here https://training.nicolabeer.com/gift

💬 Need support processing the pain? I offer online sessions and healing programs to help you move forward. Visit www.nicolabeer.com