• ADHD in Romantic Relationships: Communication, Closeness & Coping Strategies That Work
    Aug 5 2025

    Living with ADHD — or loving someone who does — can deeply affect how you connect, communicate, and manage conflict. In this powerful episode, Nicola Beer shares her personal and professional expertise to help you navigate ADHD in romantic relationships with greater empathy and effectiveness.

    You’ll learn:

    • How ADHD shows up differently in men and women
    • The real neuroscience behind ADHD behavior
    • How to manage emotional overwhelm and daily responsibilities as a couple
    • Tools for better communication, shared routines, and emotional closeness

    Nicola also shares her story of living with ADHD in her own relationship, and the transformative steps she teaches couples and individuals in her practice.

    🎯 Want support? Nicola offers both her Relationship Transformational Program and one-to-one coaching visit www.nicolabeer.com for more information where you can also email her. Or check out her gift page here www.nicolabeer.com/gift

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    42 min
  • ADHD in Adults: Symptoms, Strengths, and How to Thrive
    Jul 29 2025

    ADHD isn’t just a childhood condition — and it’s not just about distraction. In this episode, therapist and coach Nicola Beer shares what ADHD really looks like in adult life, how it affects emotions, motivation, and relationships, and why so many people go undiagnosed for years.

    You’ll also hear how to manage common symptoms and tap into your unique ADHD strengths — so you can feel more confident, calm, and in control.

    For Nicola's free self-confidence toolkit and relationship tools for connection and communication visit www.nicolabeer.com/gift

    Or for more information on her programs and sessions or to contact her visit www.nicolabeer.com

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    47 min
  • Psychedelic Couples Retreats: Why They Work When Therapy Doesn’t
    Jul 26 2025

    Psychedelic Couples Retreats: Why They Work When Therapy Doesn’t

    In this episode, Nicola Beer shares how natural plant medicines like psilocybin mushrooms and San Pedro cactus are transforming relationships. You’ll hear the step-by-step retreat process, why these journeys go beyond talk therapy, and what makes the emotional healing so powerful.

    💗 Get the Sacred Love Blueprint Masterclass – your free guide to how psychedelic-assisted therapy supports emotional and nervous system repair in relationships.

    https://workshop.plantmedicinepower.com/couples-retreat

    🎧 Explore more stories and insights on the Healing with Psychedelics Podcast https://podcast.plantmedicinepower.com/

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    43 min
  • How to Get Over Someone You Loved: Breakup Recovery, Trauma Bonds & Self‑Trust
    Jul 22 2025

    Breakups don’t just hurt—they unravel your sense of self. In this episode, I guide you through how to get over someone you loved deeply, especially when trauma bonding, self-blame, and grief are keeping you stuck. You’ll learn how to untangle your emotions, stop the obsessive thoughts, and rebuild your confidence and inner peace.

    Get my self-confidence toolkit for free here https://training.nicolabeer.com/gift

    💬 Need support processing the pain? I offer online sessions and healing programs to help you move forward. Visit www.nicolabeer.com

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    37 min
  • Taking a Break in a Relationship - Separation: Does It Help or Hurt?
    Jul 15 2025

    Is a break what your relationship needs—or the beginning of the end? This episode/article explores when separation brings clarity and when it just creates more confusion. Learn how to take space without losing connection—and what to do when your partner asks for distance and you’re feeling anxious or scared

    To get free access to the reconnect relationship toolkit click here

    www.nicolabeer.com/gift

    To learn more about the relationship transformation program click here https://training.nicolabeer.com/relationship-program

    Or to email or what's app Nicola visit www.nicolabeer.com

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    45 min
  • Has Your Partner Cheated But They Won’t Admit It?
    Jul 8 2025

    Has your partner cheated but refuses to admit it? In this heartfelt episode, Nicola Beer shares how to cope with emotional betrayal, denial, and gaslighting — and how to begin healing even when the truth is hidden.

    💔 Get free support with Nicola’s Betrayed Breakthrough Workbook and Affair Recovery Masterclass:

    👉 www.nicolabeer.com/gift

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    35 min
  • Alcohol and Marriage Problems: What to Do When Drinking Is Hurting Your Relationship
    Jul 1 2025

    Is alcohol quietly harming your relationship? In this compassionate episode, Nicola Beer shares how alcohol can create distance, fuel conflict, and shift personalities in marriage. She offers heartfelt case studies, her personal journey, and practical tools to help couples reconnect, heal, and set loving boundaries—without blame or shame.

    🎁 Get the free Relationship Reconnect Toolkit + Self-Confidence Secrets: www.nicolabeer.com/gift

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    47 min
  • Chronic Stress and Emotional Burnout: Understanding and Overcoming the Cycle
    Jun 24 2025

    Feeling constantly overwhelmed, exhausted, or stuck in survival mode? You’re not alone. In this episode, Nicola Beer explores the hidden drivers of chronic stress and emotional burnout — including how childhood patterns, productivity-based self-worth, and the addiction to busyness play a role. You’ll also discover practical steps to start reconnecting with yourself, creating more peace, and restoring joy in your relationships.

    🎁 Get your FREE resources Self-Confidence Secret and Relationship Reconnect Toolkit

    👉 www.nicolabeer.com/gift


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    38 min