Couverture de Reclaiming You-Wellness Beyond Weightloss, Food Freedom ,Holistic, Christian Women over 40, Balance

Reclaiming You-Wellness Beyond Weightloss, Food Freedom ,Holistic, Christian Women over 40, Balance

Reclaiming You-Wellness Beyond Weightloss, Food Freedom ,Holistic, Christian Women over 40, Balance

De : Tara Little
Écouter gratuitement

3 mois pour 0,99 €/mois Offre valable jusqu'au 12 décembre 2025. 3 mois pour 0,99 €/mois, puis 9,95 €/mois. Offre soumise à conditions.J'en profite

À propos de ce contenu audio

 Here for the Christian women who after years of dieting and food noise, feel exhausted, confused and disconnected from their body. With each new diet, do you feel a nudge telling you "this is not what was intended for me?" Here you will learn how to nourish your body in a balanced way with self love and compassion. You will hear tactical tips on how to reconnect with your body and listen to your God given cues. Fuel and move your body as a way of showing it love, versus restriction and punishment. Live free without the constant food chatter. Be present in every moment. Reclaim YouTara Little Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 4 Foundations of Wellness-Wellness without overhwelm

      4 Foundations of Wellness-Wellness without overhwelm
      Sep 10 2025

      Today I will talk about my 4 foundations of Wellness



      Nervous system care

      Nourishing the body

      Moving the body

      Nurturing your self care



      Free coaching offer available for 2 women


      Email me at reclaimyouwithtara@gmail.com
      Afficher plus Afficher moins
      13 min
    • Wellness without dieting and Weight Loss: A New Approach for Women Over 40-Free Coaching offer 👀

      Wellness without dieting and Weight Loss: A New Approach for Women Over 40-Free Coaching offer 👀
      Sep 1 2025

      What have you been dieting your way to achieve?


      Are you trying to achieve “health and wellbeing “ if so what do you actually want?


      More energy?

      To be more active?


      What can you do now today that leads you to your goals without dieting?


      Also! I am looking for 3 women who would

      Be interested in working with me for 1 month free!! Email me now this offer is good through 9/5/25 and I can only accept 3 so email now.


      Email to reclaimyouwithtara@gmail.com
      Afficher plus Afficher moins
      16 min
    • Trailer

      Trailer
      Sep 1 2025

      Welcome to the podcast!
      Afficher plus Afficher moins
      1 min
    Aucun commentaire pour le moment