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ReRunning

ReRunning

De : Em Frappier
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Taking life one mile at a time...

Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.


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© 2022 ReRunning Hygiène et vie saine
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    Épisodes
    • Starting Over or Never Giving Up

      Starting Over or Never Giving Up
      Jun 11 2022

      Em talks about her apathy toward running lately, training for a marathon, and being fat at the doctor's office.



      Runner's Blueprint - Couch to Marathon program


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      15 min
    • Running On Inner Fire

      Running On Inner Fire
      Mar 25 2022
      Sometimes you have to fight through some less than stellar times, and running can be an escape.



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      14 min
    • More Trails, Less Trucks

      More Trails, Less Trucks
      Mar 15 2022
      Stumbling along down the road of healing -- dodging old patterns and angry drivers along the way...



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      14 min
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