Épisodes

  • Radio Headspace - episode #5

    Radio Headspace - episode #5
    Jan 30 2015
    We've had a brilliant inaugural month of Radio Headspace. Thanks everyone for being a part of it so far! As I said last week, the podcast has provided a platform for some incredibly inspiring stories, from aspiring astronauts to extreme runners, through to scientists explaining why our minds work the way they do.This week I sat down with Headspace's Andy Puddicombe to answer some of your questions about how to stay motivated throughout the rest of the year, even when it's cold outside and we want to stay in bed instead of going to the gym.Enjoy, and as always you can reach us at radio@headspace.com, or @get_headspace on Twitter

    Hosted on Acast. See acast.com/privacy for more information.
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    15 min
  • Radio Headspace - episode #4

    Radio Headspace - episode #4
    Jan 23 2015
    On this week’s Radio Headspace, we’re exploring the very limits of the Anti-Excuse Project, talking to two people taking on challenges so beyond our normal human experience that they are entirely without precedent.We talk to Jamie Ramsay who is currently running from Vancouver to Buenos Aires, and Kellie Gerardi, who is hoping to be one of the first humans to settle on Mars with the proposed Mars One mission launching in 2024.As always, if you want to join the conversation you can always email us radio@headspace.com or talk to us on Twitter @get_headspace www.headspace.com---To find more about the Mars One mission: http://www.mars-one.comTo find more about Jamie and the charities he is fundraising for on his journey: http://jamieisrunning.com

    Hosted on Acast. See acast.com/privacy for more information.
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    32 min
  • Headspace on... Tea

    Headspace on... Tea
    Sep 8 2014
    Try 10 minutes a day for 10 days for free on our App or website and learn how to stress less, sleep more, get happy and stay happy.www.headspace.com

    Hosted on Acast. See acast.com/privacy for more information.
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    4 min