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RVA Running Man Podcast

RVA Running Man Podcast

De : Devin Haskins
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À propos de ce contenu audio

RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.

www.rvarunningman.com

https://www.youtube.com/@RVARunningMan?sub_comfirmation=1

© 2026 RVA Running Man Podcast
Hygiène et vie saine
Épisodes
  • Football vs Soccer: It's Not Close
    Feb 23 2026

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    In this episode, I analyze which sport—soccer or American football—is better for new fans. By comparing watchability, ease of play, and affordability, I aim to determine which would be more appealing to an intergalactic visitor.

    Chapters

    00:01 – Introduction

    01:04 – Football vs. soccer: watchability

    03:03 – Football vs. soccer: ease of play

    04:02 – Soccer vs. football: fan affordability

    04:50 – Conclusion

    #PremierLeague #Football #Futbol #Soccer #NFL #MLS

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.


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    6 min
  • Exploring The Virginia Capital Trail: Interview with Cat Anthony
    Jan 24 2026

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    In this episode, I interview Cat Anthony, Former Executive Director of the Virginia Capital Trail Foundation, about the foundation's mission and key advice for visitors of the 50-mile Virginia Capital Trail.

    Chapters:

    0:00 – Introduction

    2:38 – Overview of the Virginia Capital Trail

    2:40 – Role of Virginia Capital Trail Foundation

    4:56 – Trail history

    6:40 – VCTF job challenges

    7:45 – Size of the VCTF team

    8:34 – Top trail spots

    9:30 – Peak trail traffic times

    10:10 – Wildlife awareness

    11:14 – Trail type (biking/running)

    12:15 – VCTF events

    14:47 – Pet friendliness

    15:22 – Best photo locations

    17:03 – What’s most rewarding part of the work the VCTF does

    18:09 – Where will the trail be in the next 5 years

    19:37– How to get more information about the VCTF and the VCT

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.


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    20 min
  • Does Modern Technology Help or Hurt Training
    Dec 27 2025

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    In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods.

    #Technology #Barefootrunning #borntorun #training

    Chapters

    00:01 – Intro

    01:11 – Technical vs. Natural Fitness

    02:20 – Fitness Applications

    04:14 – Shoes as technology and The Barefoot running movement

    06:16 – Treadmill vs Running or Training outdoors

    08:08 – Does technology limit fitness potential?

    08:34 – Rocky Balboa vs. Ivan Drago. Who would really win?

    09:09 – Outro

    #Technology #Barefootrunning #borntorun #training #rvarunningman

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.


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    9 min
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