In this episode, Jared welcomes organizational consultant, author, and entrepreneur John Solleder for a powerful conversation that bridges leadership, personal growth, and the deeper philosophies that shape a meaningful life.

Drawing from decades of real-world experience, John shares insights on building healthier work cultures, sustaining long-term motivation, and developing a mindset that supports both success and well-being. The discussion expands beyond business as Jared and John explore the spiritual and philosophical foundations of personal responsibility, clarity of vision, and living in alignment with purpose.

This episode blends practical wisdom with reflective guidance—perfect for anyone interested in growth, leadership, holistic health, or the inner work required to become the best version of yourself. Whether you're leading others or navigating your own path, you’ll walk away with grounded strategies and deeper perspectives you can immediately apply.

Connect with John Solleder

TikTok: https://www.tiktok.com/@j.solleder

Website: https://www.johnsolleder.com/

YouTube: https://www.youtube.com/@john_solleder

Instagram: https://www.instagram.com/john_solleder/

Podcast – Leaving Nothing to Chance: https://podcasts.apple.com/us/podcast/leaving-nothing-to-chance/id1553369865

Questions, comments, or need help with your health?

Want to collaborate with me? Email: psynautical@gmail.com

My Book

Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD

My Blog & Website

http://www.jaredheldt.com

Discounted Vitamins & Supplements

https://www.iherb.com/?rcode=UVA431

My YouTube Channel (Psynautical Podcast)

https://www.youtube.com/@psynautical

Holistic Supplements via Remedylink

https://remedylink.com/ref/45/

My Redbubble Store

https://www.redbubble.com/people/psynautical/shop

Free 30-Minute Health Discovery Call

https://zcal.co/psynautical/30minhealthdiscovery

The Future of Plant Medicine with Michael Steinmetz (Flow Kana, FK+ Plus)

In this episode of Psynautical, I sit down with Michael Steinmetz, founder of Flow Kana and FK+ Plus, to explore the evolution of plant medicine and the next wave of conscious wellness. From pioneering sustainable cannabis to blending cannabinoids with functional mushrooms and adaptogenic herbs, Michael shares his vision for reconnecting humanity with nature’s intelligence.

We talk about the entourage effect beyond cannabis, what inspired his shift from Flow Kana to FK+ Plus, and how intentional business can align with personal and planetary healing.

Tune in for a grounded yet expansive conversation on purpose, plants, and the future of functional wellness.

Connect with FK+ Plus:

🌐 https://www.explorefkplus.com

🌐 https://fkplus.com

📸 Instagram: @fkplus_

📘 Facebook: Flow Kana

Questions or comments? Need help with your health or want to collaborate?

📩 psynautical@gmail.com

Check out my book:

Psynautical: Alternative Health, Philosophy and Spirituality

👉 https://amzn.to/2wU1kiD

My blog and website:

🌐 http://www.jaredheldt.com

Discounted supplements and vitamins:

💊 https://www.iherb.com/?rcode=UVA431

YouTube Channels:

🎥 ChronicFunSyndrome

🎙️ Psynautical Podcast Channel

Holistic supplements from RemedyLink:

🌿 https://remedylink.com/ref/45/

My Redbubble Store (clothing, masks, and more):

👕 https://www.redbubble.com/people/psynautical/shop

Free Health discovery call:

https://zcal.co/psynautical/30minhealthdiscovery

In this episode of Psynautical, we dive into the Liver King documentary and unpack the truth behind the headlines.

From the rise of ancestral living trends to the controversy around performance-enhancing drugs, we break down what’s real, what’s hype, and what it means for the health and wellness community.

Whether you’re curious about the Liver King phenomenon or just want a critical take on fitness culture, this conversation cuts through the noise.

**Got a question, need health support, or want to collaborate?**

📩 Email me: ** psynautical@gmail.com

🧠 **Grab the Psynautical ebook/book:**

https://amzn.to/457f98M](https://amzn.to/457f98M

🎧 **Listen to the Psynautical Podcast:**

https://redcircle.com/shows/6b3f3777-1ebf-466f-aba5-038af4b3450b

💬 **Join the Psynautical Facebook Group**

Explore spirituality, philosophy, and alternative health, or get support with your wellness journey:

https://www.facebook.com/groups/psynauticalgroup

👥 **Health coaching & consulting on Facebook:**

https://www.facebook.com/sagehealthcoaching

🗓 **Book a Free Health Discovery Call**

Get a free initial consultation to see if we're a good fit:

https://zcal.co/psynautical/30minhealthdiscovery

🍄 **Try Fungies!**

Functional (non-psychedelic) mushroom gummies, tinctures & drink mixes:

https://eatfungies.com/PSYNAUTICAL

Episode Title:

Una Morgan of Moon Honey Tea on Herbalism, Tea Blends, and Holistic Health

In this episode of Psynautical, I sit down with Una Morgan, founder of Moon Honey Tea, to explore the world of herbalism, holistic wellness, and the art of creating intentional tea blends.

We discuss her journey into plant medicine, how she formulates her teas, and how she integrates health coaching with herbal wisdom to support mind, body, and spirit.

Whether you're new to herbalism or a longtime tea lover, this conversation offers practical insight into how nature’s remedies can support healing, clarity, and connection.

🌿 Connect with Moon Honey Tea

Website:

https://www.moonhoneytea.com

Instagram:

https://www.instagram.com/moonhoneytea/

Etsy:

https://www.etsy.com/shop/Moonhoneytea

Facebook Page:

https://www.facebook.com/people/Moon-Honey-Tea-Co/100021514406190/

Visit the shop in-person:

📍 14051 Highway 128, Boonville, CA

(North wing of the John Hanes Fine Art Gallery)

Email:

moonhoneytea@gmail.com

🌊 Connect with Me (Jared | Psynautical)

📘 My Book:

Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD

🌐 Website & Blog:

http://www.jaredheldt.com

📺 YouTube Channels:

Main – ChronicFunSyndrome

Podcast – @Psynautical

🛍️ Discounts & Recommendations

🍄 Functional Mushrooms (20% Off):

https://eatfungies.com

Use code: PSYNAUTICAL

💊 Vitamins, Supplements & More (Discounted):

https://www.iherb.com/?rcode=UVA431

🧬 Holistic Supplements:

https://remedylink.com/ref/45/

👕 Merch & Art:

Redbubble Store

💬 Contact & Coaching

Questions, comments, or want to collaborate?

📧 Email me: psynautical@gmail.com

🔍 Free 30-Minute Health Discovery Call:

https://zcal.co/psynautical/30minhealthdiscovery

In this episode, I dive into the latest documentary featuring Bryan Johnson, a self-taught biohacker, health enthusiast, entrepreneur, and more. I share my key takeaways from the film, discuss the insights it offers into longevity and health optimization, and give my personal thoughts on the content.

Mentioned in this episode:

• Blueprint by Bryan Johnson Longevity Mix - A muscle builder and recovery supplement promoting focus, stress relief, and more.
• Buy here
• Blueprint by Bryan Johnson Starter Stack
• Buy here

Want personalized health guidance?

Book a free 30-minute discovery call with me:

Schedule here

Got questions, comments, or want to collaborate?

Reach out at psynautical@gmail.com

Explore more:

• Check out my book: Psynautical: Alternative Health, Philosophy, and Spirituality
• My personal blog and website: www.jaredheldt.com
• My YouTube channel: Chronic Fun Syndrome
• My podcast YouTube channel: Psynautical

Special discounts for listeners:

• Discounted vitamins & supplements: iHerb
• Holistic supplements at Remedylink: Shop here
• Functional mushroom products: Eat Fungies (use code PSYNAUTICAL for 20% off)

Check out my Redbubble store for unique designs:

Psynautical Shop

In Psynautical, we dive into the healing power of heat and cold therapies. Whether you're using Wim Hof’s breathwork and cold exposure, the invigorating effects of ice baths, or the soothing warmth of saunas, this podcast explores how these techniques can improve your well-being.

Tune in to discover how to harness the benefits of these therapies for physical recovery, mental clarity, and emotional balance. Learn from experts, hear real-life stories, and find out how to integrate these strategies into your everyday routine.

Need help with your health, want to collaborate, or have a question or comment? psynautical@gmail.com

Wim Hof Method

https://amzn.to/4hqTAoH

SereneLife Portable Sauna for Home, Infrared Sauna Tent with Heated Foot Pad and Folding Chair, Compact Personal Detox Sauna, Remote Control In-Home Spa, 38" x 32” - (Silver)

https://amzn.to/3E3QzfH

Psynautical ebook/book here:

https://amzn.to/457f98M

Check out my Facebook page for health coaching/consulting:

https://www.facebook.com/sagehealthcoaching

Join the Psynautical community for health tips, and discussions on spirituality, philosophy, and alternative health:

https://www.facebook.com/groups/psynauticalgroup/

Episode Description:

In today’s episode, I delve into the fascinating Netflix documentary Hack Your Health: The Secrets of Your Gut. Together, we’ll explore the key insights and takeaways that reveal just how crucial gut health is for overall wellness.

I’ll also share my personal recommendations for supplements that can support a healthy microbiome and practical tips to help you take charge of your health.

Do you have questions, need personalized health guidance, or want to collaborate? Feel free to email psynautical@gmail.com.

Resources Mentioned:

• My Book: Psynautical: Alternative Health, Philosophy, and Spirituality
• Available on Amazon
• My Blog and Website:
• www.jaredheldt.com
• Affordable Vitamins and Supplements:
• iHerb Discounts
• Holistic Supplements:
• Explore Remedylink
• YouTube Channels:
• Chronic Fun Syndrome
• Psynautical Podcast

Supplement Recommendations:

• Histamine & D-Lactate-Free Probiotics Powder (240 Billion CFU)
• Equilibrium Probiotic Supplement (115 Strains)
• 11-Strain Probiotic Powder (50g)
• Raw Probiotics - 100 Billion CFU

Don’t forget to check out my Redbubble Store for unique designs:

Psynautical Shop

Take control of your health and start your journey to wellness today!