Cover of Psynautical: Holistic Health, Spirituality, Philosophy

Psynautical: Holistic Health, Spirituality, Philosophy

Psynautical: Holistic Health, Spirituality, Philosophy

By: Jared Heldt
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Summary

Psynautical: Your Guide to Alternative Health, Biohacking & Ancestral Living

Welcome to Psynautical, where we explore alternative health, biohacking, and ancestral living to help you optimize your well-being naturally. From cutting-edge wellness strategies to holistic health insights, this podcast is your guide to a healthier, more vibrant life.

🌿 Resources for Your Wellness Journey
  • Affordable Vitamins & Supplements: Shop iHerb
  • Join the Community: Psynautical Facebook Group
  • Health Coaching & Support: Facebook Page
  • SporesMD https://sporesmd.com/?ref=psynautical
📚 Dive Deeper
  • Read My Ebook: Psynautical: Alternative Health, Philosophy, and Spirituality
  • Visit My Blog & Website: jaredheldt.com
  • Explore Holistic Supplements: Remedylink
📞 Get Personalized Health Guidance
  • Book a Free 30-Minute Health Discovery Call: Schedule Here
💌 Questions or Collaborations?
  • Email me: psynautical@gmail.com
  • Support the Podcast: Donate Here
Join me on this journey to optimize your health, mind, and body! 🚀Jared Heldt Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • Why Willpower Isn't Enough: Breaking Bad Habits at the Subconscious Level with Nelson Whiting

    Why Willpower Isn't Enough: Breaking Bad Habits at the Subconscious Level with Nelson Whiting
    22 Oct 2026

    In this episode of Psynautical, I sit down with Nelson Whiting, Certified Clinical Hypnotherapist, founder of No Limits Hypnotherapy, and author of Your Problem Isn't Pornography, to explore the psychology of habit change, subconscious conditioning, self-discipline, and lasting personal transformation.

    We discuss why people can get trapped in recurring behavioral patterns, how shame and guilt can interfere with personal growth, and why simply trying harder doesn't always produce lasting results. We also explore hypnosis, subconscious reprogramming, faith-based approaches to behavior change, and the importance of addressing underlying causes rather than merely treating symptoms.

    Our conversation examines the relationship between personal responsibility, self-awareness, and meaningful change, including how people can work toward breaking destructive cycles without becoming trapped in self-criticism.

    Whether you're struggling with unwanted habits, looking to improve your self-discipline, or interested in the deeper psychological and philosophical questions behind human behavior, this episode offers an opportunity to rethink what lasting transformation can look like.

    In this episode, we explore:

    • Why willpower alone often fails to create lasting change
    • The subconscious mind and how habits become ingrained
    • Hypnosis and subconscious reprogramming
    • Shame, guilt, and their influence on behavior
    • Breaking recurring cycles and overcoming setbacks
    • Faith, personal responsibility, and self-discipline
    • Addressing root causes rather than surface-level symptoms
    • Developing healthier patterns and creating meaningful, lasting transformation

    Join us as we explore the intersection of psychology, spirituality, personal development, and the human potential for change.

    If you enjoy conversations about alternative perspectives on health, philosophy, spirituality, and personal growth, subscribe to Psynautical for more thought-provoking discussions.

    Connect with Nelson Whiting

    Website — No Limits Hypnotherapy

    https://www.nolimitshypnotherapy.com/

    Facebook

    https://www.facebook.com/nelson.whiting.378000/

    Instagram

    https://www.instagram.com/nelsonpwhiting/

    LinkedIn

    https://www.linkedin.com/in/nelson-whiting-423763a

    Books by Nelson Whiting — Amazon

    https://www.amazon.com/Books-Nelson-Whiting/s?rh=n%3A283155%2Cp_27%3ANelson%2BWhiting

    Connect with Psynautical

    Questions, comments? Need help with your health or want to collaborate with me? Email me here:

    psynautical@gmail.com

    My book — Psynautical: Alternative Health, Philosophy and Spirituality

    https://amzn.to/2wU1kiD

    Personal blog and website

    http://www.jaredheldt.com

    Discounted vitamins, supplements, and more — iHerb

    https://www.iherb.com/?rcode=UVA431

    Psynautical YouTube channel

    https://www.youtube.com/@psynautical

    Free 30-minute health discovery call

    https://zcal.co/psynautical/30minhealthdiscovery

    SporesMD — Functional mushrooms and more

    https://sporesmd.com/?ref=psynautical

    #Psynautical #NelsonWhiting #Hypnotherapy #SubconsciousMind #HabitChange #PersonalDevelopment #SelfImprovement #Psychology #Spirituality #Mindset #BehaviorChange
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    34 min
  • Beyond Modern Medicine: Food, Longevity & Rethinking Health with Jason Eldridge

    Beyond Modern Medicine: Food, Longevity & Rethinking Health with Jason Eldridge
    11 Oct 2026

    What if we took a closer look at the systems that shape our health, from the modern medical and insurance industries to the food we eat every day?

    In this episode of Psynautical, I sit down with Jason Eldridge of Earthia Nutrition for a wide-ranging conversation about modern healthcare, the food industry, nutrition, longevity, and alternative approaches to wellness.

    We explore historical perspectives on the medical-insurance industrial complex and the ways modern food systems influence our understanding of health. We also discuss the importance of looking beyond conventional narratives, asking better questions, and taking a more proactive role in our own well-being.

    Our conversation touches on cellular health, longevity, athletics, education, business, health philosophy, and emerging areas of interest such as methylene blue. Together, we examine how our beliefs about health are shaped by the world around us and why it can be valuable to explore different perspectives while remaining curious and open-minded.

    If you're interested in alternative health, holistic wellness, nutrition, biohacking, and the bigger philosophical questions surrounding human health and longevity, this conversation is for you.

    ABOUT JASON & EARTHIA NUTRITION

    Jason Eldridge is associated with Earthia Nutrition, a brand focused on nutrition and wellness.

    Explore Earthia Nutrition and connect with Jason:

    Website: https://earthia.shop/

    Instagram: https://www.instagram.com/earthiausa/

    Facebook: https://www.facebook.com/people/Earthia-Nutrition/61571359895450/

    If you enjoy this episode, please like, comment, subscribe, and share it with someone who might find the conversation valuable. Your support helps Psynautical grow and allows me to continue exploring the intersection of science, spirituality, philosophy, alternative health, and personal development.

    CONNECT WITH PSYNAUTICAL

    Questions, comments? Need help with your health or want to collaborate with me? Email me here:

    psynautical@gmail.com

    MY BOOK

    Psynautical: Alternative Health, Philosophy and Spirituality

    https://amzn.to/2wU1kiD

    PERSONAL WEBSITE & BLOG

    http://www.jaredheldt.com

    DISCOUNTED VITAMINS, SUPPLEMENTS & MORE

    Shop through iHerb using my referral code:

    https://www.iherb.com/?rcode=UVA431

    PSYNAUTICAL YOUTUBE CHANNEL

    Subscribe for more conversations about alternative health, spirituality, philosophy, biohacking, and personal development:

    https://www.youtube.com/@psynautical

    FREE HEALTH DISCOVERY CALL

    Interested in health coaching or exploring ways to support your wellness goals? Schedule a free 30-minute discovery call:

    https://zcal.co/psynautical/30minhealthdiscovery

    SPORESMD — FUNCTIONAL MUSHROOMS & MORE

    Explore their products here:

    https://sporesmd.com/?ref=psynautical

    DISCLAIMER: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always do your own research and consult a qualified healthcare professional before making significant changes to your health routine or using supplements.

    #Psynautical #AlternativeHealth #HolisticHealth #Nutrition #Longevity #Biohacking #EarthiaNutrition #HealthAndWellness
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    37 min
  • What Is Consciousness? Near-Death Experiences, Neuroscience, Frequency & Exploring What Lies Beyond the Brain | Masati

    What Is Consciousness? Near-Death Experiences, Neuroscience, Frequency & Exploring What Lies Beyond the Brain | Masati
    17 Sep 2026
    What Is Consciousness? Near-Death Experiences, Neuroscience, Frequency & Exploring What Lies Beyond the Brain | MasatiWhat exactly is consciousness, and is it something that exists beyond the physical brain?In this episode of Psynautical, I sit down with Masati for a fascinating conversation exploring consciousness, near-death experiences, neuroscience, frequency, Xponential Intelligence, and our understanding of reality.Masati has experienced multiple near-death experiences that he says profoundly changed his understanding of consciousness, human potential, time, space, and the nature of reality. His experiences eventually led him to develop what he calls Xponential Intelligence (XI), a framework centered around consciousness, frequencies, and human transformation.We dive into what happened during his near-death experiences and how those experiences influenced the way he sees consciousness. We also explore the relationship between science and spirituality, including where concepts such as neuroscience, quantum physics, frequency, and what Masati describes as our personal “blueprint” intersect.But rather than simply accepting extraordinary claims at face value, we also discuss the importance of questioning, skepticism, and trying to understand these experiences through different perspectives.In this conversation, we explore:• What consciousness actually is and whether it is limited to the brain• Masati's multiple near-death experiences and how they changed his perspective• What he experienced during those encounters with death• The relationship between near-death experiences and expanded consciousness• How neuroscience may help us understand consciousness and subjective experience• Xponential Intelligence and the ideas behind it• Frequency, energy, and Masati's concept of our personal blueprint• The relationship between consciousness, time, and space• Science, spirituality, and where the two may intersect• How to remain curious and open-minded while still asking difficult questions• Whether extraordinary experiences can teach us something about human potential• Practical ways we can become more conscious and aware in our everyday livesWhether you're interested in near-death experiences, consciousness, neuroscience, spirituality, or simply the deeper questions surrounding what it means to be human, this conversation offers plenty to think about.Connect with Masati and learn more about his work:🌐 Masati's Official WebsiteExplore Masati's work with consciousness, frequency, Xponential Intelligence, and his various programs and resources:https://ximasati.com/▶️ Masati's YouTube ChannelWatch Masati's videos, conversations, talks, and content exploring consciousness, frequency, and human potential:https://www.youtube.com/channel/UCZsB17yS-41JjB4ymvsAm9w🎙️ Masati's Guestsonair Podcast ProfileCheck out Masati's podcast profile and discover other interviews and conversations featuring him:https://www.guestsonair.com/profile/masati💼 Masati on LinkedInConnect with Masati professionally and learn more about his background and work:https://www.linkedin.com/in/ximasati/📩 Connect With MeQuestions, comments? Need help with your health or want to collaborate with me?Email me here:psynautical@gmail.com📖 Check Out My BookPsynautical: Alternative Health, Philosophy and Spiritualityhttps://amzn.to/2wU1kiD🌐 My Personal Blog & WebsiteVisit my personal website and blog for more of my writing, thoughts, and work:http://www.jaredheldt.com💊 iHerb — Vitamins, Supplements & MoreCheck out iHerb for discounted vitamins, supplements, and other health products:https://www.iherb.com/?rcode=UVA431🎙️ Psynautical YouTube ChannelSubscribe to my YouTube channel for full podcast episodes, clips, Shorts, and more:https://www.youtube.com/@psynautical🌿 RemedyLink — Holistic SupplementsExplore a variety of holistic supplements and wellness products through RemedyLink:https://remedylink.com/ref/45/👕 My Redbubble StoreCheck out my Redbubble store for Psynautical clothing, masks, and other merchandise:https://www.redbubble.com/people/psynautical/shop📞 Free 30-Minute Health Discovery CallInterested in working with me on your health and wellness goals? Schedule a free 30-minute discovery call:https://zcal.co/psynautical/30minhealthdiscovery🍄 SporesMD — Functional Mushrooms & MoreExplore functional mushrooms and other wellness products through SporesMD:https://sporesmd.com/?ref=psynautical
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    32 min
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