Couverture de Project Swagger with Robin Arzón

Project Swagger with Robin Arzón

Project Swagger with Robin Arzón

De : Vox Media
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It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex. Kingdoms are built brick by brick. Let’s get to work. From the Vox Media Podcast Network. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • The Lie About Aging Almost Everyone Believes & T1D Questions, Answered

    The Lie About Aging Almost Everyone Believes & T1D Questions, Answered
    Jun 16 2026
    This is for anyone feeling behind in life. It’s time to rattle the age cage. We’re going to talk about “late” achievers who prove that age is just a number, and the tools I’ve used to own my own timeline for success. Plus: your questions on living with type 1 diabetes, answered, and my go-to rest day routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    20 min
  • THE Shonda Rhimes on The Magic of "Fitting Out" and Doing What Scares You

    THE Shonda Rhimes on The Magic of "Fitting Out" and Doing What Scares You
    Jun 9 2026
    What is Shonda Rhimes’ most consistent daily habit? How does she enter a negotiation? Why is her goal as a parent to raise stubborn daughters? That’s just a selection of questions I get into today with THE Shonda Rhimes: showrunner, founder, best-selling author, and the mind behind all your favorite shows—I’m talking Grey’s Anatomy, Scandal, How to Get Away With Murder, Bridgerton... It is no hyperbole to say that Shonda Rhimes has transformed television and media. Today, we get into all the gritty details of her success. Do NOT miss this, y’all. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    27 min
  • Thoughts Mothers Aren’t Allowed to Say Out Loud

    Thoughts Mothers Aren’t Allowed to Say Out Loud
    Jun 2 2026
    I’m saying the quiet part out loud, y’all. I believe all mammas are superheroes, but that doesn’t mean we want to carry it all. These are the pressures I’ve intentionally rejected in my motherhood journey, from stocking the house with slime to the idea of “cherishing every moment.” Plus: A special story about my mom and YOUR motherhood toolkit. We asked, and you Project Swagger mammas delivered with your best game-changing parenting habits and disciplines. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 min
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