If Part One showed you why football and spa weekends belong together 🏈🧖🏽‍♀️…

Part Two shows you how it actually plays out.

From the chaos of game day — the noise, the energy, the adrenaline —

to the calm that resets your entire system 😌✨.

In this episode, we’re stepping fully into the experience.

The cheering. The crowd. The emotional rollercoaster.

And then… that moment when everything softens.

This is where the trip transforms.

Jerseys come off.

Robes go on.

And the weekend shifts from hype to healing — intentionally.

I’m walking you through:

what game-day energy really feels like 🎉

why post-game spa treatments hit different 💆🏽‍♀️

and how a thoughtfully planned 48-hour itinerary can turn a simple football trip into a mini wellness retreat 🌿

This isn’t about choosing between excitement or rest.

It’s about letting both exist in the same weekend.

Whether you’re traveling with your partner ❤️, your friends 👫, or solo ✈️,

this experience shows you how to leave the stadium tired in the best way —

and wake up restored, grounded, and ready for the week ahead 🌅.

And listen…

If you’ve ever come home from a trip feeling like you need another vacation 😵‍💫

— this one’s for you.

💭 I want to hear from you:

What team are you riding with this season?

And what spa experience would be your ultimate reset?

And if this episode has you ready to stop imagining and start planning,

head to 👉 www.prepandland.com

to build your own football-and-spa getaway with intention, ease, and just a little luxury ✨

Don’t forget to like, subscribe, and turn on notifications so you never miss what’s next 🔔

Don’t just exist — live.

Until next time… peace ✌🏽💫

What happens when a loud, adrenaline-pumping football weekend collides with soft lighting, eucalyptus steam, and a robe that makes you feel like royalty? Today’s episode kicks off a brand-new series where we mix game-day energy with full-body relaxation — and trust me, this mashup hits different.

If you’ve ever wanted a trip that gives you hype and healing in the same weekend, this one’s for you. We’re talking stadium energy, luxury spa vibes, and the best cities where you can literally cheer in the afternoon and melt into a massage that night.

From high-energy crowds to high-end comfort, I’m showing you how easy it is to turn a football weekend into an actual reset — not just a getaway.

✨ Part 2 is coming next, where I build out the full 48-hour itinerary. Make sure you’re subscribed so you don’t miss it!

👇 Resort Links Mentioned

🌐 Omni Dallas Hotel

https://www.omnihotels.com/hotels/dallas

🌐 Fontainebleau Miami Beach

https://www.fontainebleau.com/?utm_source=google-local&utm_medium=organic&utm_campaign=gmb

🌐 Resorts World Las Vegas

https://www.rwlasvegas.com/promotions/

🌐 Wynn Spa

https://www.wynnlasvegas.com/experiences/spa

🌐 JW Marriott Tampa Bay Spa

https://www.marriott.com/en-us/hotels/tpawj-jw-marriott-tampa-water-street/experiences/

📲 Book your hotel experience:

https://booktravel.us.com/

📲 Want me to help you book it?

https://www.prepandland.com

📲 All my links:

https://linktr.ee/prepandland

We’re cooking up some chicken quesadillas today while chatting about something that’s been on a lot of people’s minds — Jamaica after Hurricane Melissa.

There’s been a lot of talk that Jamaica is “off limits” or that tourism is done, but that’s not the full story. While the hurricane caused damage and temporary closures of some tours and attractions, the island isn’t shut down for good— it’s just temporarily restricted in certain areas.

In this episode, I’ll break down what’s really going on and give you the facts you need if you’re planning a trip — all while making a tasty quesadilla!

👍 Don’t forget to like and subscribe!

💬 Share your thoughts or Jamaica travel experiences in the comments — I’d love to hear them!

📲 All my links:

https://linktr.ee/prepandland