If Part One showed you why football and spa weekends belong together 🏈🧖🏽‍♀️…

Part Two shows you how it actually plays out.

From the chaos of game day — the noise, the energy, the adrenaline —

to the calm that resets your entire system 😌✨.

In this episode, we’re stepping fully into the experience.

The cheering. The crowd. The emotional rollercoaster.

And then… that moment when everything softens.

This is where the trip transforms.

Jerseys come off.

Robes go on.

And the weekend shifts from hype to healing — intentionally.

I’m walking you through:

what game-day energy really feels like 🎉

why post-game spa treatments hit different 💆🏽‍♀️

and how a thoughtfully planned 48-hour itinerary can turn a simple football trip into a mini wellness retreat 🌿

This isn’t about choosing between excitement or rest.

It’s about letting both exist in the same weekend.

Whether you’re traveling with your partner ❤️, your friends 👫, or solo ✈️,

this experience shows you how to leave the stadium tired in the best way —

and wake up restored, grounded, and ready for the week ahead 🌅.

And listen…

If you’ve ever come home from a trip feeling like you need another vacation 😵‍💫

— this one’s for you.

💭 I want to hear from you:

What team are you riding with this season?

And what spa experience would be your ultimate reset?

And if this episode has you ready to stop imagining and start planning,

head to 👉 www.prepandland.com

to build your own football-and-spa getaway with intention, ease, and just a little luxury ✨

Don’t forget to like, subscribe, and turn on notifications so you never miss what’s next 🔔

Don’t just exist — live.

Until next time… peace ✌🏽💫