If Part One showed you why football and spa weekends belong together 🏈🧖🏽‍♀️…

Part Two shows you how it actually plays out.

From the chaos of game day — the noise, the energy, the adrenaline —

to the calm that resets your entire system 😌✨.

In this episode, we’re stepping fully into the experience.

The cheering. The crowd. The emotional rollercoaster.

And then… that moment when everything softens.

This is where the trip transforms.

Jerseys come off.

Robes go on.

And the weekend shifts from hype to healing — intentionally.

I’m walking you through:

what game-day energy really feels like 🎉

why post-game spa treatments hit different 💆🏽‍♀️

and how a thoughtfully planned 48-hour itinerary can turn a simple football trip into a mini wellness retreat 🌿

This isn’t about choosing between excitement or rest.

It’s about letting both exist in the same weekend.

Whether you’re traveling with your partner ❤️, your friends 👫, or solo ✈️,

this experience shows you how to leave the stadium tired in the best way —

and wake up restored, grounded, and ready for the week ahead 🌅.

And listen…

If you’ve ever come home from a trip feeling like you need another vacation 😵‍💫

— this one’s for you.

💭 I want to hear from you:

What team are you riding with this season?

And what spa experience would be your ultimate reset?

And if this episode has you ready to stop imagining and start planning,

head to 👉 www.prepandland.com

to build your own football-and-spa getaway with intention, ease, and just a little luxury ✨

Don’t forget to like, subscribe, and turn on notifications so you never miss what’s next 🔔

Don’t just exist — live.

Until next time… peace ✌🏽💫

What happens when a loud, adrenaline-pumping football weekend collides with soft lighting, eucalyptus steam, and a robe that makes you feel like royalty? Today’s episode kicks off a brand-new series where we mix game-day energy with full-body relaxation — and trust me, this mashup hits different.

If you’ve ever wanted a trip that gives you hype and healing in the same weekend, this one’s for you. We’re talking stadium energy, luxury spa vibes, and the best cities where you can literally cheer in the afternoon and melt into a massage that night.

From high-energy crowds to high-end comfort, I’m showing you how easy it is to turn a football weekend into an actual reset — not just a getaway.

✨ Part 2 is coming next, where I build out the full 48-hour itinerary. Make sure you’re subscribed so you don’t miss it!

👇 Resort Links Mentioned

🌐 Omni Dallas Hotel

https://www.omnihotels.com/hotels/dallas

🌐 Fontainebleau Miami Beach

https://www.fontainebleau.com/?utm_source=google-local&utm_medium=organic&utm_campaign=gmb

🌐 Resorts World Las Vegas

https://www.rwlasvegas.com/promotions/

🌐 Wynn Spa

https://www.wynnlasvegas.com/experiences/spa

🌐 JW Marriott Tampa Bay Spa

https://www.marriott.com/en-us/hotels/tpawj-jw-marriott-tampa-water-street/experiences/

📲 Book your hotel experience:

https://booktravel.us.com/

📲 Want me to help you book it?

https://www.prepandland.com

📲 All my links:

https://linktr.ee/prepandland

We’re cooking up some chicken quesadillas today while chatting about something that’s been on a lot of people’s minds — Jamaica after Hurricane Melissa.

There’s been a lot of talk that Jamaica is “off limits” or that tourism is done, but that’s not the full story. While the hurricane caused damage and temporary closures of some tours and attractions, the island isn’t shut down for good— it’s just temporarily restricted in certain areas.

In this episode, I’ll break down what’s really going on and give you the facts you need if you’re planning a trip — all while making a tasty quesadilla!

👍 Don’t forget to like and subscribe!

💬 Share your thoughts or Jamaica travel experiences in the comments — I’d love to hear them!

📲 All my links:

https://linktr.ee/prepandland

It’s my birthday month! 🎉 And I thought it’d be fun to do something a little different — let’s talk about some common travel fails and mishaps we’ve all had (and how to avoid them next time!). ✈️😂

From packing mistakes to missed flights, I’m sharing a few lessons learned the hard way — so you don’t have to!

💬 Drop your funniest or most unforgettable travel fails in the comments — I’d love to read them!

👍 Don’t forget to like, subscribe, and share if you’ve ever had a “travel oops” moment.

📲 Stay connected with me here:

https://linktr.ee/prepandland

You don’t have to leave the country to feel like you’ve traveled the world! 🌍✈️

In this episode, I’m sharing a couple U.S. destinations that give you the look, vibe, and experience of being abroad — without the long flights, passports, or jet lag. These travel “dupes” might just surprise you! 🇺🇸✨

If you’ve been craving a getaway but want to stay closer to home, this one’s for you. Let’s explore a few spots that prove adventure doesn’t always mean leaving the country. 💛

📲 Stay connected with me here:

https://linktr.ee/prepandland

This trip was supposed to be smooth sailing. Things kept getting in the way, and for a moment, it felt like it might fall apart. But with a little determination (and some extra help), we turned a shaky plan into an unforgettable birthday trip. 🎉✈️

In this episode, I’m sharing the 3 obstacles we overcame to make it happen — not just as a travel story, but as a reminder: when something is on your heart, it’s worth fighting for. 💛

✨ Don’t wait for the “perfect” moment. Take charge of your life, chase the experiences that matter, and create memories you’ll never forget.

📲 Stay connected with me here:

https://linktr.ee/prepandland

#travel #traveling #tripplanning #storytime #flight #faith #determination #intention #inspiration

Think traveling is too expensive? 💸 Think again.

In this episode, I’m sharing 4 tips to help you travel for less than $1000 — and yes, it’s possible without giving up comfort or fun. Whether you’re planning your first trip or just looking to stretch your budget, these ideas will show you how to make travel more affordable than you thought.

If you’re ready to see how far $1000 can really take you, hit play and let’s get into it. 🌍✨

📲 Stay connected with me here: https://linktr.ee/prepandland

Planning a group trip with family or friends? 🧳✨ The costs can add up fast — but it doesn’t have to break the bank.

In this episode, I’m sharing 5 simple ways to save money on group trips so you can focus on having fun instead of stressing about the budget.

Whether you’re traveling with friends, extended family, or a large group, these tips will help you plan a trip that’s affordable and memorable.

📲 Stay connected with me here: https://linktr.ee/prepandland