This episode is for the conversations that feel safe.

No pressure.

No performance.

No need to be anything else.

Just presence.

Just comfort.

Just being.

In this episode, we talk about:

• Why emotional safety matters more than intensity

• How certain people help us regulate

• The comfort of familiar energy

• Being seen without explanation

• Recognizing where you can finally exhale

This isn’t about excitement.

It’s about ease.

If you’ve found conversations that feel like home,

this episode is for you.

⸻

🎧 Positively Yours — Season 4, Episode 4

This episode is for when life starts feeling light again.

Nothing dramatic.

Nothing urgent.

Just days that don’t demand your strength.

After so much healing,

ease can feel unfamiliar —

even undeserved.

In this episode, we talk about:

• Why peace can feel strange after struggle

• Learning to trust calm without suspicion

• The nervous system’s response to safety

• Letting life be simple without guilt

• Staying present in the “good enough” phase

This isn’t about achieving happiness.

It’s about allowing it to stay.

If life feels easier lately,

this episode is your permission to enjoy it.

⸻

🎧 Positively Yours — Season 4, Episode 3

This episode is for the moments we almost miss.

The slow mornings.

The familiar songs.

The ordinary days that don’t ask for attention —

but somehow leave us feeling okay.

Life doesn’t always change through big breakthroughs.

Sometimes, it heals through small, steady comforts.

In this episode, we talk about:

• Why small moments hold the most emotional safety

• How presence turns ordinary into meaningful

• The quiet joy of routines and familiar rhythms

• Why happiness often arrives without announcement

• Learning to notice life instead of rushing it

This isn’t about chasing joy.

It’s about recognizing how much of it already exists.

If life has felt loud or heavy lately,

this episode is your gentle reminder to slow down.

⸻

🎧 Positively Yours — Season 4, Episode 2