Couverture de Pamela L Fitness

Pamela L Fitness

Pamela L Fitness

De : Pamela L Fitness
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Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
Helping you make health, fat loss, exercise, and nutrition work for you. No BS. @pamelalfitness www.pamelalfitness.comPamela L Fitness Hygiène et vie saine
Épisodes
  • Episode 3 - Supplements for women - what’s worth it & what isn’t, the evidence

    Episode 3 - Supplements for women - what’s worth it & what isn’t, the evidence
    Oct 8 2026

    Stop wasting money on things you don’t need, that don’t work & find out what does

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    11 min
  • Episode 2 - Should you do cardio or weights?

    Episode 2 - Should you do cardio or weights?
    Oct 7 2026

    What you should prioritise and how much you need to do. For strength, body composition and health.
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    11 min
  • Episode 1 — The best way to lose fat

    Episode 1 — The best way to lose fat
    Oct 6 2026

    The best way to lose fat - the 3 things you need.

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    19 min
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