Welcome to this week's episode of "Our Lives," the essential podcast for those over 40 preparing for the second half of life. This episode features a sensitive discussion with Vicky from Pocket Rockets Cleaning, delving into the realities of extreme cleaning after unattended deaths and crime scenes. Vicky shares the intricacies of her work, from dealing with biohazards and decomposition to navigating the challenges of fly infestations and strong odors. This episode isn't for the faint-hearted, as it explores the grim yet crucial service that Vicky provides, helping families, landlords, and communities manage the aftermath of these difficult situations.

Welcome to "Our Lives," your weekly podcast that delves into the stories, ideas, and experiences that shape our world. I'm your host, Vicky, and today we have a special episode focusing on a transformative journey through the world of weightlifting. We are thrilled to have Commonwealth Games competitor and exceptional coach, Holly Knowles, joining us. Together, we'll explore the unexpected beginnings, the empowering benefits, and the myths surrounding weightlifting. So grab your headphones, get comfortable, and let's dive into today's conversation.

In this engaging episode of "Our Lives," we sit down with Katie from Makeup by Katie to discuss the evolving journey of makeup and the beauty industry, particularly for women in their 40s and beyond. Katie shares insights from her personal experience and TikTok journey, offering useful tips and tackling common beauty misconceptions. She delves into how women can achieve confidence and authenticity in their beauty routine, often in an industry not traditionally catered to them. The conversation also addresses societal pressures around beauty and aging, advocating for body positivity and self-love.

Join us for this enlightening discussion on breaking the stereotypes and embracing beauty at any age!