Couverture de One.Two.Lift - The PodCast

One.Two.Lift - The PodCast

One.Two.Lift - The PodCast

De : Cassandra & Luke Winegard
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One. Two. Lift - The PodCast

The One.Two.Lift podcast is a place to find our reflections and learnings as well as our aspirations and audacious dreams all packaged in a rambling narrative that may at times approach incoherent.

This is real reality - authentic authenticity.

This podcast is the antithesis of the polished presentations you have come to expect - but in a good way.

We are Cassandra and Luke Winegard and we sold our entire lives in Canada and moved with two babies and our “perro blanco” Georgie to the Costa del Sol, Spain, sight unseen…seriously.

The hope was to challenge ourselves and expand by building a new life in Europe…with no defined plan at all.

As you can imagine, that has led to some amazing experiences and some deeply challenging times indeed!

We wouldn’t have it any other way and through the experience we have grown as people, as a couple and as a family. Our next steps are BIG…and that’s why we are here.

We will discuss:

Personal Growth & Awareness

This Little Life & the Unexplainable

Relocation & Risk Taking

Real Estate & Investment

Children & Parenting

Marriage & Family

Connection & Purpose

Leadership & Philosophy

Religion, Ancient Texts & Quantum Physics

The Magic of Animals & our future Animal Rescue Centre

The Truth of how God keeps it Simple

And various trivial matters like Saving the World…

Welcome to our living room, but with cool microphones. We will interview amazing guests who will add value and insight to these broad topics - from cancer survivors, to families that have relocated, to business and spiritual leaders…and more!

You may get some of Cass’ original piano pieces, new DJ sets, or our written compositions, new drawings and screaming kids…truly anything is possible.

In the end, we hope to inspire as we take steps to connect; with our authentic self, with a higher wisdom and with all living things around us.

Let’s come together and lift each other and our planet. LFG!

One.Two.Lift
Cass & Luke

2026 Cassandra & Luke Winegard
Développement personnel Réussite personnelle Sciences sociales Écritures et commentaires de voyage
Épisodes
  • The Hot Seat - Luke Unveils Details for a New Podcast
    Jun 11 2026

    Cass interviews Luke on the challenges and opportunities of turning forty, addressing the fear, pressure, and societal expectations associated with this milestone.

    Luke shares a phrase he heard so often in his practice, right from the first week; "just wait till you're 40".

    This milestone and the many pressures it exposes for men will be the basis for the new podcast. For Luke, his forties have been his best decade by far, but also has contained some of his most deeply challenging as well.

    The interview emphasizes the importance of shifting perspectives, embracing change, and inspiring growth in men's lives.

    The conversation delves into the impact of age on health, lifestyle, and mindset, offering valuable insights and solutions for men navigating this pivotal stage of life.

    Just Wait Till You're Forty - The PodCast; will be a combination of interviews, stories and practical insights on everything from physical and mental health, spirituality and personal growth, career and parenting, marriage and relationships and more.

    Nothing is off limits!

    Takeaways

    • Embracing change and growth is essential for navigating the challenges of turning forty.
    • Shifting perspectives and mindsets can lead to a more fulfilling and inspired life.

    Chapters

    • 00:00 Introduction to the Podcast
    • 08:00 Making Life-Changing Decisions
    • 13:16 The Pressure of Society and Age
    • 18:19 The Impact of Age on Health and Lifestyle
    • 26:36 Shifting Perspectives and Mindsets
    • 35:08 Embracing Change and Growth
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    42 min
  • Spain with Cass - Our Biggest Challenge Relocating to Spain
    Jun 6 2026

    Cass and Luke reveal their biggest challenge experienced when relocating to Spain and the impact on each of them and their family.

    They dive into the importance of family bonds, quality time, and the creation of a supportive community.

    The discussion emphasizes the power of intention, authenticity, and vulnerability in building meaningful connections and relationships.

    Takeaways

    • Impact of losing support systems
    • Strengthening family bonds and quality time

    Chapters

    • 00:00 The Biggest Challenge of Relocating
    • 05:25 The Challenges of Moving with Children
    • 11:20 Strengthening Family Bonds
    • 22:32 Understanding the Impact of Support System Loss
    • 28:44 Creating a Safe and Supportive Community
    • 35:00 The Power of Intention and Energy Exchange
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    46 min
  • Cass vs Luke - Property in Spain? If only we had us...
    Jun 5 2026

    Cass and Luke each separately discuss their experience and passion for real estate and relocation, emphasizing the transformative impact of Spain on each other and their family.

    They explore the balance of factors in Spain, including healthcare, education, and infrastructure, as well as the unique microclimates and international community.

    The chapters cover the personal experiences and roles of Cass and Luke in the real estate and relocation industry, highlighting their dedication to helping clients and the profound impact of their work.

    Takeaways

    • Passion for real estate and property locations
    • The transformative impact of Spain on individuals and families

    Chapters

    • 00:00 Introduction to Real Estate and Relocation
    • 05:28 The Best Balance of Factors in Spain
    • 11:09 International Community and Multilingualism
    • 17:15 Luke's Role in Real Estate and Relocation
    • 22:34 Cass's Passion for Real Estate and Relocation
    • 29:37 Cass's Strength in Client Interactions
    • 39:25 The Transformational Impact of Spain
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    52 min
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