Couverture de Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

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  • Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

    You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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    Épisodes
    • From the Hammock (Encore)

      From the Hammock (Encore)
      Jun 13 2024

      Our story tonight is called “From the Hammock,” and it’s a story about naps, and where and when, and under what circumstances we take them. It’s also about a slow walk through the garden, jars of pickles put up in the cellar, and knowing that what you seek is seeking you.

      Save over $100 on Kathryn’s hand-selected wind-down favorites with the latest Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

      • Eversio Wellness: Chill Now,
      • Vellabox: Lavender Silk Candle
      • Alice Mushrooms: Nightcap
      • NutraChamps: Tart Cherry Gummies
      • A Brighter Year: Mini Coloring Book
      • NuStrips: Sleep Strips
      • Woolzies: Lavender Roll-On

      Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription

      Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village

      Purchase Our Book: https://bit.ly/Nothing-Much-Happens

      See omnystudio.com/listener for privacy information.
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      34 min
    • Summer at the Library, Part 1

      Summer at the Library, Part 1
      Jun 10 2024

      Our story tonight is called Summer at the Library. It’s about special programming for some of the younger and four-legged residents of the Village. It’s also about the view from the circulation desk, water bowls set out on the shady patio, study rooms, walking trails, and learning to feel happiness from moment to moment.

      We give to a different charity each week, and this week, we are giving to Reach Out and Read; they believe all families should have the tools and information they need to make reading aloud a daily routine.

      Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

      • Eversio Wellness: Chill Now
      • Vellabox: Lavender Silk Candle
      • Alice Mushrooms: Nightcap
      • NutraChamps: Tart Cherry Gummies
      • A Brighter Year: Mini Coloring Book
      • NuStrips: Sleep Strips
      • Woolzies: Lavender Roll-On.

      Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below
      nothingmuchhappens.com/premium-subscription

      Listen to our new show, Stories from the Village of Nothing Much, on your favorite
      podcast app.

      Purchase Our Book: https://bit.ly/Nothing-Much-Happens

      See omnystudio.com/listener for privacy information.
      Afficher plus Afficher moins
      33 min
    • The Lake at the Inn (Encore)

      The Lake at the Inn (Encore)
      Jun 6 2024

      Our story tonight is called “The Lake at the Inn” and it’s a story about a misty summer morning on the water. It’s also about a mug of coffee poured by a friend, the sounds you hear when you truly stop to listen and a row boat just waiting to be pushed out away from shore.

      So get cozy and ready to sleep.

      Save over $100 on Kathryn’s hand-selected wind-down favorites with the latest Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

      • Eversio Wellness: Chill Now,
      • Vellabox: Lavender Silk Candle
      • Alice Mushrooms: Nightcap
      • NutraChamps: Tart Cherry Gummies
      • A Brighter Year: Mini Coloring Book
      • NuStrips: Sleep Strips
      • Woolzies: Lavender Roll-On

      Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription

      Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village

      Purchase Our Book: https://bit.ly/Nothing-Much-Happens

      See omnystudio.com/listener for privacy information.
      Afficher plus Afficher moins
      36 min
    Littérature, romans et fiction Médecine alternative et complémentaire Hygiène et vie saine
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    Ce que les auditeurs disent de Nothing much happens: bedtime stories to help you sleep

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.
    Global
    • 5 out of 5 stars
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    • 5 out of 5 stars
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    • 5 out of 5 stars
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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Khaoula J.

    You'll fall asleep before finishing the story

    This podcast works like magic! The stories are so relaxing that you'll fall asleep before you know it.

    Signaler

    Une erreur s'est produite. Réessayez dans quelques minutes.

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Sienna Pohan Leery

    I love these readings

    I love listening to these short stories before going to sleep. They have all the elements of cosy that I like. I just snuggle and roll over into a world of hot drinks, walks in the forest, cabins in the snow, fire in the fireplace... All feel good things that totally relax you. It hasn't really helped with some severe insomnia yet, but then nothing has so far, and Rome wasn't built in one day. They make me feel so cosy at night though, that I will continue listening. Thanks so much for creating them.

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