Couverture de Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

De : Wellness Loud
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 Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud Hygiène et vie saine
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    Épisodes
    • Autumn Sun (Encore)

      Autumn Sun (Encore)
      Nov 6 2025
      Originally presented as Season 14, Episode 45, November 4, 2024 Our story tonight is called Autumn Sun, and it’s a story about a day at Weathervane Farm, treating the animals to autumnal enrichment. It’s also about light shifting through orange and red leaves, the pillowy soil of a well tilled garden, the last pumpkins picked from their vines, and the simple joy of watching kids play. Join Kathryn and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now: https://www.pave.live/nothingmuchhappens 🎟️ Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Cured CBN Night Caps: Visit ⁠curednutrition.com/NOTHINGMUCH⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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      38 min
    • Rainy Morning (Encore)

      Rainy Morning (Encore)
      Nov 3 2025
      Originally presented as Season 8, Bonus Episode 4 Our story tonight is called Rainy Morning, and it’s a story about savoring a good book from bed. It’s also about resting your eyes, having the house to yourself, and looking forward to the next great read. Join Kathryn and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at: https://www.pave.live/nothingmuchhappens 🎟️ Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Don’t fight through feeling foggy and lethargic. Ignite your mental performance with Brain Edge. Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to ⁠⁠naturessunshine.com⁠⁠ and use the code NOTHINGMUCH at checkout. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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      37 min
    • Trick or Treat (Encore)

      Trick or Treat (Encore)
      Oct 30 2025
      Originally presented as Season 8, Episode 12, October 25, 2021 Our story tonight is called Trick or Treat, and it’s a story about a roaming the streets on All Hallows' Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Visit ⁠⁠⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. ⁠NMH merch, autographed books and more!⁠ ⁠Listen to our Bedtime Story Show, Nothing Much Happens⁠ ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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      36 min
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    Le plus pertinent
    I love listening to these short stories before going to sleep. They have all the elements of cosy that I like. I just snuggle and roll over into a world of hot drinks, walks in the forest, cabins in the snow, fire in the fireplace... All feel good things that totally relax you. It hasn't really helped with some severe insomnia yet, but then nothing has so far, and Rome wasn't built in one day. They make me feel so cosy at night though, that I will continue listening. Thanks so much for creating them.

    I love these readings

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    This podcast works like magic! The stories are so relaxing that you'll fall asleep before you know it.

    You'll fall asleep before finishing the story

    Une erreur s'est produite. Réessayez dans quelques minutes.