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Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

De : Wellness Loud
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 Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud Hygiène et vie saine
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    Épisodes
    • Joyride (Encore)

      Joyride (Encore)
      Jun 5 2025
      Originally aired June 26, 2023, Season 12, Episode 4 Our story tonight is called Joyride, and it’s a story about a spontaneous trip for two friends on a summer day. It’s also about music coming from the records shop’s door, a new book in a beloved series, and riding off into the sunset with the windows rolled down. Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Listen to our Bedtime Story Show, Nothing Much Happens First This, Kathryn’s guided mediation podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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      28 min
    • Wallpaper and Paint

      Wallpaper and Paint
      Jun 2 2025
      Our story tonight is called Wallpaper and Paint, and it’s a story about a room in a cottage by the lake, that is ready for redoing. It’s also about a claw foot tub and an airy kitchen with beams crisscrossing the ceiling, the faded patches of wall behind pictures, ferns and seagrass, binoculars and stir sticks, and the wonderfully satisfying feeling of peeling away the old and laying out the new. Subscribe to our Premium channel. The first month is on us. � We give to a different charity each week and this week we are giving to Joys of Living Assistance Dogs, Providing skilled, devoted companions to support and assist veterans, first responders, and others with disabilities. Creating cohesive teams focused on building a life of greater freedom and independence. Jaspr Air Scrubber: Learn more at jaspr.co—and if you use the code SLEEP, you’ll get $300 off. BIOptimizers’ Probiotic Breakthrough: ⁠Click here⁠ and use code NOTHINGMUCH for 10% off any order! NMH merch, autographed books and more! Listen to our Bedtime Story Show, Nothing Much Happens First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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      37 min
    • A Month of Sundays (Encore)

      A Month of Sundays (Encore)
      May 29 2025
      Originally Aired May 13, 2024, Season 13, Episode 39 Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corner folded down, aunts and idioms, porch swings and school buses, and the delight of one of the best days of the week. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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      27 min

    Ce que les auditeurs disent de Nothing much happens: bedtime stories to help you sleep

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.
    Global
    • 5 out of 5 stars
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    • 5 out of 5 stars
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    Histoire
    • 5 out of 5 stars
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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Khaoula J.

    You'll fall asleep before finishing the story

    This podcast works like magic! The stories are so relaxing that you'll fall asleep before you know it.

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Sienna Pohan Leery

    I love these readings

    I love listening to these short stories before going to sleep. They have all the elements of cosy that I like. I just snuggle and roll over into a world of hot drinks, walks in the forest, cabins in the snow, fire in the fireplace... All feel good things that totally relax you. It hasn't really helped with some severe insomnia yet, but then nothing has so far, and Rome wasn't built in one day. They make me feel so cosy at night though, that I will continue listening. Thanks so much for creating them.

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