Épisodes

  • Unpacking Sarah Wirtz
    Jan 18 2026

    Season 2! I'm back, bitches!! This season, I am inviting guests to come into my suitcase, or rather to unpack their own suitcases onto the microphone.

    My first guest this season is one of my best friends and part of my ride or die group, Miss Sarah Wirtz, a Seattleite living in Boston. I came into this interview with little expectation of what we would talk about. Well, listener, I learned something new from this here conversation. I learned the importance of loving self-respect and unapologetic authenticity, and how even a simple phone call brings meaning to "tend and befriend".

    Grab a cup of coffee or tea, enjoy this conversation and stay until the end for a little surprise!

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    47 min
  • The Truth about Abundance
    Nov 25 2025

    In this episode, Cindy relates to you her overall love-hate relationship, mostly hate, with money (aka the Almighty Dollar), why she has found it hard to make and keep the money she deserves to obtain, and how she has finally reframed her perspective on the Almighty Dollar. Over time, it was a toxic relationship based on her overall limiting belief -- "I have to work hard to get money". Spoiler alert: A bunch of falderal. Find out why.

    Shout out to Jenn for her wise counsel! Please follow her podcast Receive, as well as her Instagram @alignmentwithjenn.

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    26 min
  • The Truth about Inspired Actions
    Nov 4 2025

    In this episode, Cindy is going to read from her diary of the latest inspired action that actually scared her to bits: going to an awards show. Dive in with her as she tells you the surprises that awaited her and the insights she gained from going to that awards show, with the stream of consciousness flowing through her. So sit back, grab a flute of champagne and here we go!

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    23 min
  • The Truth about Changes
    Oct 21 2025

    In this episode, Cindy dives into how she has handled the many changes including:

    Change in season

    Change in living accommodations

    Change in friendships

    Change in mindset (mind her stream of consciousness, but that's how she thinks out loud)

    Get ready as she unleashes herself unto your ears!

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    43 min
  • The Truth about Self-Worth
    Sep 3 2025

    In this episode, Cindy has received the sweetest note in an unexpected form from the kindest, little soul. She will reveal why that note touched her heart very deeply, particularly where her healing is concerned. Hold onto your hats as she tells you a story of heartbreak and full of harsh words that nearly broke her but ultimately shaped her into the person she is today.

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    29 min
  • The Truth about Perfectionism and Imposter Syndrome
    Aug 26 2025

    Hi Suitcase listeners! Thank you for listening!

    In this episode, Cindy works to process her terrible bout of imposter syndrome. The questions she asks herself:

    What am I doing in this production?

    Am I supposed to be in this play that won laughs and awards?

    Am I good or worthy enough to win over the audience?

    What am I bringing to the table, or should I say, to the stage?

    So brace yourself, grab a paper bag and a cup of tea, and here we go!

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    20 min
  • The Truth about Grandmas
    Aug 19 2025

    *Originally recorded on recorded on Valentine's Day

    In the rawest episode yet, Cindy sits down and talks about loving herself and her late grandmother, who was a huge influence on her life, in more ways than one. From picking favorites to people pleasing to finally choosing herself, this episode will touch you straight to the core. So grab a box of tissues and diaries, and boil a kettle of tea. Here we go!

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    21 min
  • The Truth about Auditions, Auditions, Auditions
    Aug 12 2025

    *Note: Originally recorded on February 10, 2025.

    In this episode, Cindy dives into the world of acting, where rejections are more common than you think, and so is spiraling and imposter syndrome after snagging a role. She shares her experiences as an actress, good and bad, in a heavily saturated industry that favors competition over collaboration, as well as some pieces of advice from a very well known actor.

    Remember, I hear you and I see you. xoxoxo.

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    23 min