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Moore from Life

Moore from Life

De : Catherine Moore
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Cognitive Behavioural Psychotherapist and co-founder of Moore & Moore Living, Catherine Moore intimately gifts you a new perspective and self-compassion towards yourself. With over two decades working in mental health, Catherine shares her insights, tools and wisdom helping us to deepen our own understanding of what it means to be human and to stay connected in a fragile world.

Catherine Moore 2023 Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Self-Compassion to Help You Thrive

      Self-Compassion to Help You Thrive
      Mar 1 2024

      An emotional conversation with me (Catherine) on how to get to know your blocks to self-compassion and all the unhelpful stories and beliefs that you can update along the way to help you thrive. Expect a few tears. To all my fellow deep feeling human, I see you!!

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      19 min
    • Moore from Life

      Moore from Life
      Dec 28 2023

      Catherine teaches all her clients the art and science of self-compassion. Here, she shares what it's all about, why it's important and how to get started with cultivating the inner qualities helping you move towards the life that matters to you.
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      18 min
    • Moore from Life

      Moore from Life
      Dec 28 2023

      Introductory episode
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      19 min
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