On episode 3, Sam is joined by our first ever guest co-host, Richie Whelan, trustee at Mersey Mind Project.

Sam and Richie get stuck into Sam's bad back, and how it is having a negative impact on his mental health, Mersey Mind Project vs Claire House Staff and dads in a charity football match, and yet more watch talk form Sam.

In the second section, the lads are joined by Lee Blower, founder and creator of Tattoos & Tears. Lee talks openly about his troubled past, how he has turned his life around, and what led him to set up his CIC.

Tattoos & Tears can be found at

https://www.tattoosandtears.co.uk

For all things Minds on the Mersey visit

https://www.mindsonthemersey.co.uk

Follow us on our socials

https://www.facebook.com/people/Minds-on-the-Mersey-Podcast/61584932450006/

https://www.instagram.com/mindsonthemersey

A massive shoutout to the guys at our show sponsor, Pigin Bun. Go check them out at

https://www.piginbun.co.uk

https://merseymindproject.co.uk

Welcome to episode 2 of Minds on the Mersey.

In part one, Sam and Chris chat about mental wellbeing coping methods and strategies, as well as how they spot signs of poor mental health.

In part two we had the pleasure of having the incredible Carly Openshaw as our first ever guest. We spoke all things ADHD/Autism, how Carlys CIC tiny tools for big feelings are helping families in our region, what families can do to get the help they might need, and what her ambitions are for the future of tiny tools for big feelings.

There was even some chat about corrie, and the worst joke you'll ever hear on a podcast. And that was just from Chris!

Thanks to our show sponsor, Pigin Bun fermented sauces.

https://www.piginbun.co.uk

You can find all things Tiny Tools for Big Feelings @

https://www.tinytoolsforbigfeelings.co.uk

Hello, and welcome to Minds on The Mersey.

In episode one, our hosts Sam & Chris introduce themselves and talk about what's to come in future episodes. We delve into the January blues and the affects it can have on your mental health.

We also talk family, work, and just have a good old natter.