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Mindful Mavens

Mindful Mavens

De : Steph & Anja
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5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

 Hygiène et vie saine Sciences sociales
Épisodes
  • 179: The human side of 911, Sweet 16, and reimagining how we visit family

    179: The human side of 911, Sweet 16, and reimagining how we visit family
    Oct 29 2026

    Podcast: “Fresh Air: Voices of 911” https://www.npr.org/2026/09/11/nx-s1-5965794/the-voices-of-sept-11-my-first-thought-was-i-cant-believe-that-i-survived

    Movie: “About Time” https://www.imdb.com/title/tt2194499/?ref_=fn_t_1

    Womes’s Travel Network - https://www.womenstravelnetwork.ca/

    Go Ahead Tours - https://www.goaheadtours.com/

    Next Tribe - https://nexttribe.com/

    G Adventures - https://www.gadventures.com/

    Women’s Travel Club - https://womens-travel-club.com/

    Nomad Sisters - https://www.nomadsister.com/en/

    Compare Women’s Travel Communities - https://spher.app/solo-travel-communities-for-women/

    Book: “Inner Engineering - A Yogi’s Guide to Joy” by Sadhguru https://bookshop.org/a/116600/978081 2997798

    Boulder Bookstore

    Mary Roach (Author)

    Temple Grandin (Author)

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM
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    40 min
  • 178: House and cat sitting, peas and hominy for the whole world

    178: House and cat sitting, peas and hominy for the whole world
    Oct 22 2026

    Bluetooth trackers for car and travel https://www.nytimes.com/wirecutter/reviews/best-bluetooth-tracker/?ds_c=22954849190&gclsrc=aw.ds&&utm_medium=paid_search&utm_source=google&utm_campaign=22954849190&utm_term=best%20bluetooth%20trackers&gad_source=1&gad_campaignid=22954849190&gbraid=0AAAAADwd30gey6PaLDnrEfIHSjkTJ1JhX&gclid=CjwKCAjwxeHWBhBPEiwAiqtQ-bkV1_0T5uTOHcPB2lCZZo_2UkOq3rKPyuP_tsqTn6nxGkeLykDs3xoCnuQQAvD_BwE

    Trusted Housesitters

    About Time (movie from 2013) https://www.imdb.com/video/vi3070600729/?_ssoLoop=1

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM
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    34 min
  • 177: Wolf Spiders, Dolly Parton, Gloria Steinem, oh my!!

    177: Wolf Spiders, Dolly Parton, Gloria Steinem, oh my!!
    Oct 15 2026
    Spider Medicine Card: The Spider medicine card (Card #43 from Jamie Sams and David Carson's Medicine Cards) represents creative force, weaving your own reality, and the infinite possibilities of creation. [1, 2, 3]Core SymbolismThe Figure-Eight Shape: Her body forms an "8," symbolizing the infinite cycle of light and dark, eternal life, and limitless creative potential. [1, 2, 3]Eight Legs: Represent the four winds of change and the four directions of the medicine wheel. [1, 2]The Web: Represents the fabric of destiny and the wheel of life. Spider teaches that you are the master weaver of your own life and choices. [1, 2, 3]The Primordial Alphabet: Legend states Spider wove the first symbols and letters into her web so humanity could record progress on their Earth walk. [1]Core MessageCreate, Create, Create: Use your personal talents, write in a journal to track progress, and actively shape the life you want instead of staying stagnant. [1, 2]Avoid Illusions: Do not get trapped in your own fears or passive polarities (good vs. bad fortune); remember that you have the power to change your direction. [1, 2]Notice Opportunities: Pay attention to the edges of your web so you don't miss new fruits of your labor while hyper-focused on your plans. [1]“Microcosmos” French film capturing life in your lawn. https://www.imdb.com/title/tt0117040/?_ssoLoop=1Book “The Overstory” by Richard Powers https://bookshop.org/a/116600/9780393356687Richard Powers “Playground” https://bookshop.org/a/116600/9781324123736Robert A. Monroe’s “Far Journey” https://bookshop.org/a/116600/9780385231824“The mustache farmer” https://www.instagram.com/moustache_farmer/?hl=en Movie: “Dumplin” https://www.imdb.com/title/tt4878482/Netflix “Famous Last Wrods: Gloria Steinem” https://www.imdb.com/title/tt45120348/Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.Music: “Into The Forest” by LesFM
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    45 min
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