Gottmans books: https://bookshop.org/a/116600/9780553447712

https://bookshop.org/a/116600/9780593579657

https://bookshop.org/a/116600/9780316113007by Sue Johnson (Emotionally Focused Therapy)

Science Friday https://www.sciencefriday.com/segments/t-rex-species/

https://www.nps.gov/dino/index.htm

Dinosaur Ridge geological feature between Boulder and Golden Colorado https://dinoridge.org/?gad_source=1

John Muir Wilderness Essays https://bookshop.org/a/116600/9781423607120

Correction - John Muir was the first (or one of the first) European to see Glacier Bay. First Nation People were his guide to get to Glacier Bay.

Yellowstone television series, Prequels: 1883 and 1923

Chichen Itza = Mayan temple from 455 A.D.

Denver Museum of Nature and Science

@‌Bassforge.us “Welcome to the Rabbit Hole———-
Metaphysics for 👽’s and Aquarians
📍Austin, TX”

https://www.stephaniekelseytherapy.com/blog-2-1/248jia7pj9s7osn010lxusnuyxaowk is where you can find Steph’s blog, specifically the one mentioned in this episode: “Podcasting -Who knew we could do it?”

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

“Quantum Healing” by Deepak Chopra https://bookshop.org/a/116600/9781101884973

Dr Ellen Langer https://www.ellenlanger.me/

Mel Robbins Podcast episode: “How to use your mind to heal your body with the #1 Harvard Psychologist” https://open.spotify.com/episode/53CjVH9Va5lh4eyyiwqUNv?si=qgaD6belTF6JVqZtrpMPyw

Dan Buettner “The Blue Zones, 2nd Edition - 9 Lessons for Living Longer from the People Who’ve Lived the Longest” https://bookshop.org/a/116600/9781426209482

Grizzly Rose https://grizzlyrose.com/

“Younger Next Year” by Chris Crowley https://bookshop.org/a/116600/9781523507924

“Yoga While You’re Making Coffee” Book Steph mentions, couldn’t find original reference

Colorado Athletic Club - Flatirons https://wellbridge.com/colorado-athletic-club-flatirons/?utm_source=rl&utm_medium=organic&utm_campaign=flatirons

The Mindset Mentor Podcast episode - “ the Hidden Cost of Comfort - Why Staying Safe Is the Biggest Risk of our Life” https://open.spotify.com/episode/5cnDkhhD1kp4U5CdfItuoG?si=ZGWynDE9RJaBZOwEyQxO4Q

Susannah Conway “Unravel Your Year” booklet https://www.susannahconway.com/

#decemberreflections

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

https://littlefreelibrary.org/about/ for the Little Free Library info

https://www.littlefreepantry.org/what-we-do for the Little Free Pantry info

The movie Elling https://en.wikipedia.org/wiki/Elling

Chicken Soup for the Soul books and their offshoots https://bookshop.org/a/116600/9781611599992

Zen and the art of Motorcycle Maintenance https://bookshop.org/a/116600/9780063342330

10,000 Joys and 10,000 Sorrows https://bookshop.org/a/116600/9781585428274

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM