Gottmans books: https://bookshop.org/a/116600/9780553447712

https://bookshop.org/a/116600/9780593579657

https://bookshop.org/a/116600/9780316113007by Sue Johnson (Emotionally Focused Therapy)

Science Friday https://www.sciencefriday.com/segments/t-rex-species/

https://www.nps.gov/dino/index.htm

Dinosaur Ridge geological feature between Boulder and Golden Colorado https://dinoridge.org/?gad_source=1

John Muir Wilderness Essays https://bookshop.org/a/116600/9781423607120

Correction - John Muir was the first (or one of the first) European to see Glacier Bay. First Nation People were his guide to get to Glacier Bay.

Yellowstone television series, Prequels: 1883 and 1923

Chichen Itza = Mayan temple from 455 A.D.

Denver Museum of Nature and Science

@‌Bassforge.us “Welcome to the Rabbit Hole———-
Metaphysics for 👽’s and Aquarians
📍Austin, TX”

https://www.stephaniekelseytherapy.com/blog-2-1/248jia7pj9s7osn010lxusnuyxaowk is where you can find Steph’s blog, specifically the one mentioned in this episode: “Podcasting -Who knew we could do it?”

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

“Quantum Healing” by Deepak Chopra https://bookshop.org/a/116600/9781101884973

Dr Ellen Langer https://www.ellenlanger.me/

Mel Robbins Podcast episode: “How to use your mind to heal your body with the #1 Harvard Psychologist” https://open.spotify.com/episode/53CjVH9Va5lh4eyyiwqUNv?si=qgaD6belTF6JVqZtrpMPyw

Dan Buettner “The Blue Zones, 2nd Edition - 9 Lessons for Living Longer from the People Who’ve Lived the Longest” https://bookshop.org/a/116600/9781426209482

Grizzly Rose https://grizzlyrose.com/

“Younger Next Year” by Chris Crowley https://bookshop.org/a/116600/9781523507924

“Yoga While You’re Making Coffee” Book Steph mentions, couldn’t find original reference

Colorado Athletic Club - Flatirons https://wellbridge.com/colorado-athletic-club-flatirons/?utm_source=rl&utm_medium=organic&utm_campaign=flatirons

The Mindset Mentor Podcast episode - “ the Hidden Cost of Comfort - Why Staying Safe Is the Biggest Risk of our Life” https://open.spotify.com/episode/5cnDkhhD1kp4U5CdfItuoG?si=ZGWynDE9RJaBZOwEyQxO4Q

Susannah Conway “Unravel Your Year” booklet https://www.susannahconway.com/

#decemberreflections

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

https://littlefreelibrary.org/about/ for the Little Free Library info

https://www.littlefreepantry.org/what-we-do for the Little Free Pantry info

The movie Elling https://en.wikipedia.org/wiki/Elling

Chicken Soup for the Soul books and their offshoots https://bookshop.org/a/116600/9781611599992

Zen and the art of Motorcycle Maintenance https://bookshop.org/a/116600/9780063342330

10,000 Joys and 10,000 Sorrows https://bookshop.org/a/116600/9781585428274

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

Taylor Swift’s The Eras Tour significantly boosted the U.S. economy, with estimates suggesting it generated roughly $5 billion in direct spending. Known as "Swiftonomics," the tour drove massive increases in hotel occupancy, restaurant revenue, and local employment in cities across the country. Fans, or "Swifties," spent an average of $1,300 each on tickets, accommodation, and food, with some estimates suggesting the total economic impact exceeded $10 billion.

Key Economic Impacts:

Massive Spending: The tour generated $5 billion in direct consumer spending in the U.S. alone.

Hospitality & Tourism: Cities saw record-high hotel occupancy, with Philadelphia reporting its highest hotel revenue since the pandemic began, thanks to the tour.

Job Creation: In Los Angeles, the six-night show added 3,300 jobs and $160 million in local earnings.

Regional Economic Boost: The Denver shows added $140 million to Colorado's GDP. In Chicago, the concerts contributed to record-high hotel occupancy.

"The Eras Tour" Movie: The concert film grossed $261 million.

The tour’s economic impact was so significant that the Federal Reserve recognized it for boosting travel and tourism.

Muhammad Ali’s book The Soul of a Butterfly: Reflections on life’s journey. https://bookshop.org/a/116600/9781476747378

Sir Anthony Hopkins autobiography: We Did OK, Kid https://bookshop.org/a/116600/9781668075500

Dr. Jacob Glazier studies Paranormal Psychology interviewed on Chung Huong Institute podcast : https://youtu.be/lFd003McmG0

Resmaa Menachem’s book: My Grandmother’s Hands https://bookshop.org/a/116600/9781942094470

Richard Schwartz’s work Internal Family Systems/Parts work, described nicely in the book No Bad Parts https://bookshop.org/a/116600/9781683646686

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

“How to Winter” by Kari Leibowitz, PhD

Science Friday Podcast - “The science of Thriving in Winter - by Embracing it” https://open.spotify.com/episode/2kjB8PugeFNHYZ2dGhMZS6?si=577604c60b2f42a9

“Algospeak” by Adam Aleksic https://bookshop.org/a/116600/9780593804070

Science Friday Podcast - “What the Sigma is Algospeak?” with guest Geoffrey Hinton; Nobel Prize Winner in Physics https://open.spotify.com/episode/63ctx5qiVOsyMMPJbqEzzx?si=f7fa3de8bb134da1

On Point Podcast - “The ‘Godfather of AI’ says we can’t afford to get it wrong” https://open.spotify.com/episode/28mN0pNs0oaOE147IW27LW?si=9848e3cc10af4ced

“The Language of Emotions” by Karla McLaren M.Ed. https://bookshop.org/a/116600/9781649630421

“The Atlas of the Heart” by Brene Brown https://bookshop.org/a/116600/9780593207246

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

Amaranth -https://www.nativeseeds.org/collections/amaranth

Tromboncino Squash - https://frustratedgardener.com/2022/07/29/all-hail-the-tromboncino/

Dine & Dashing with Tony Zezas - https://www.youtube.com/channel/UCptX6ZTSAYd3udKk_ubKi0Q

5280 Produce - https://5280produce.com/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

Sexual Health Alliance 10th annual conference https://sexualhealthalliance.com/annual-sexological-conference-2025

The Brain That Changes Itself by Norman Doidge, M.D. https://bookshop.org/a/116600/9780143113102

Jen Gunter, M.D. https://drjengunter.com/

You are not broken podcast https://kellycaspersonmd.com/you-are-not-broken-podcast/ Dr. Kelly Casperson

Marie Claire, M.D., The Pause Life #PauseLife @‌DrMaryClaireHaver

StephanieKelseyTherapy.com

HigherSightsCounseling.com

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

Glennon Doyle - We Can Do Hard Things Podcast https://wecandohardthingspodcast.com/

Marie Kondo - KonMari Method of Decluttering http://konmari.com “Spark Joy” https://bookshop.org/a/116600/9781607749721

“Run Down” by Michael Gallagher https://bookshop.org/a/116600/9798985779004

The Glucose Goddess - Jessie Inchauspe https://bookshop.org/a/116600/9781668024522

“Hanging Up” a Film Directed by Diane Keaton https://en.wikipedia.org/wiki/Hanging_Up

“The Family Stone” a film with Diane Keaton https://en.wikipedia.org/wiki/The_Family_Stone

Hand Weaver’s Guild of Boulder https://handweaversofboulder.org/

Sketchbook Skool https://www.sketchbookskool.com/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM