Épisodes

  • The Importance of Visualization on the MINDBENDER PODCAST with host Michael Kowalski

    The Importance of Visualization on the MINDBENDER PODCAST with host Michael Kowalski
    Feb 19 2026
    Kowalski discusses the importance of visualization in baseball performance. He emphasizes that elite players practice on both the physical and mental fields, using visualization to prepare themselves for game situations. Kowalski also provides a guided meditation exercise for listeners to practice visualization and self-talk training. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    47 min
  • The Importance of Preparation in Achieving Success on the MINDBENDER PODCAST

    The Importance of Preparation in Achieving Success on the MINDBENDER PODCAST
    Feb 18 2026
    Kowalski discusses the importance of preparation in achieving success. He emphasizes that awareness alone is not enough and that consistent behavior and routine are crucial. The best players have a program they follow regularly, which helps them build confidence and maximize their performance potential. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    29 min
  • The Importance of Preparation on the MINDBENDER PODCAST with Michael Kowalski

    The Importance of Preparation on the MINDBENDER PODCAST with Michael Kowalski
    Feb 17 2026
    Kowalski discusses the importance of preparation and learning in building confidence. He highlights that confidence isn't a feeling but an attitude that comes from being prepared. He also discusses the importance of being coachable, persistent, and curious, and how these traits can help individuals grow and improve. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    29 min
  • Confidence in Baseball on the MINDBENDER PODCAST with Michael Kowalski

    Confidence in Baseball on the MINDBENDER PODCAST with Michael Kowalski
    Feb 5 2026
    Kowalski discusses the importance of confidence in baseball, and it's not just about feeling confident but also about choosing to act with confidence. He discusses how fear can be a motivator or a hindrance, and how players need to learn to cope with fear and uncertainty. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    25 min
  • The Importance of Attitude in Baseball on the MINDBENDER PODCAST

    The Importance of Attitude in Baseball on the MINDBENDER PODCAST
    Feb 4 2026
    Kowalski discusses the importance of attitude in baseball. He shares personal anecdotes and quotes to illustrate how a positive attitude can lead to success. He emphasizes that attitude is not just about being happy or feeling good, but about being responsible, aware, and committed to one's goals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    28 min
  • Focusing on Responsibility & Accountability on the MINDBENDER PODCAST

    Focusing on Responsibility & Accountability on the MINDBENDER PODCAST
    Jan 9 2026
    Kowalski discusses focusing on responsibility and accountability. He emphasizes that being a responsible player means taking ownership of thoughts, choices, actions, process, routine, habits, and outcomes. It's about acknowledging one's role in their current situation and being willing to learn, adjust, and improve. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    25 min
  • Focusing on Dedication on the MINDBENDER PODCAST with host Michael Kowalski

    Focusing on Dedication on the MINDBENDER PODCAST with host Michael Kowalski
    Jan 7 2026
    Kowalski discusses 'The Mental Game of Baseball', focusing on dedication. He emphasizes that dedication is about translating desire into action and making daily choices, especially when it's inconvenient or hard. He shares examples from baseball legends like Tom Seaver and Ozzie Smith to illustrate the importance of commitment and preparation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    21 min
  • Focusing on Internal Control & Responsibility on the MINDBENDER PODCAST

    Focusing on Internal Control & Responsibility on the MINDBENDER PODCAST
    Dec 20 2025
    Kowalski discusses the importance of setting personal goals and not letting external expectations dictate performance in baseball. He emphasizes the need to focus on internal control and responsibility, rather than trying to please others or live up to external pressures. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Afficher plus Afficher moins
    22 min