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Milk and Mummies Podcast

Milk and Mummies Podcast

De : Raychel Addo
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A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.Raychel Addo Sciences sociales
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    Épisodes
    • Motherhood, Modelling & the Power of Support with Sinead Blaney
      Jan 14 2026

      In this episode of Milk & Mummies, I'm joined by Sinead Blaney, a fashion model, content creator and mother of two, for an open and deeply honest conversation about motherhood, identity and support.

      Sinead shares her experience navigating pregnancy, postpartum and early motherhood while working in the fashion industry, the pressure to bounce back, and the emotional toll many mums silently carry. Together, we discuss why community and support are essential for mothers, the realities behind the highlight reel, and how mums can better show up for one another.

      This episode is a reminder that motherhood isn’t meant to be done alone.

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      49 min
    • Life Before & After Baby: Motherhood, Career & Balance with Julia Saubier
      Jan 7 2026

      In this episode of Milk & Mummies, Raychel Addo is joined by actor, martial artist, and former Miss Universe Philippines candidate Julia Saubier for an open and heartfelt conversation about motherhood, career, and identity.

      Julia reflects on her life before becoming a mum, the transition into motherhood, and how having a child has reshaped her creativity, ambition, and approach to work. Together, they discuss the realities of balancing a career in the entertainment industry with motherhood, the importance of support systems, and how mums can find moments to refill their own cups.

      A powerful episode for mothers, creatives, and women navigating life after becoming a parent.

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      1 h et 7 min
    • Micallar Walker on Creative Motherhood, Culture & Building Dark Matter Agency
      Dec 17 2025

      In this episode, I'm joined by Micallar Walker — founder of Dark Matter Agency — for a powerful conversation about motherhood, creativity, culture and purpose.

      Micallar opens up about her life before motherhood, what inspired her to start Dark Matter, and how becoming a mother reshaped her work, identity and leadership.


      Together we explore the challenges and beauty of raising children while building a purpose-led creative agency that champions Black audiences and meaningful storytelling.

      This episode is warm, honest, and deeply relatable for mothers navigating ambition, creativity and care.


      What we cover:

      • Life before motherhood
      • Starting Dark Matter Agency
      • Representation in books, film & culture
      • Navigating motherhood as a founder
      • Balancing purpose, work & family
      • Creativity, curiosity & leadership
      • What legacy means now she’s a mum


      Follow Micallar:

      www.darkmatteragency.co.uk

      Instagram: @micallarwalker / @darkmattermktg


      Follow Milk & Mummies:

      Instagram: @milkandmummiespodcasr

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      58 min
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