Épisodes

  • Balancing Law & Motherhood: Barrister Creanna Dodson on Career, Pressure & Family Life
    Mar 4 2026

    How do you balance motherhood with a career in criminal and family law?

    In this episode of Milk & Mummies, Raychel speaks with barrister Creanna Dodson about her journey from social work to the courtroom — and how becoming a mother reshaped her perspective on ambition, pressure and purpose.

    We explore:

    • Motherhood and high-pressure careers
    • Family law and care proceedings
    • Emotional resilience in demanding roles
    • Running a care organisation as a mum
    • Guilt, identity and balance

    An honest and empowering conversation for working mothers and women building meaningful careers.

    Afficher plus Afficher moins
    1 h et 1 min
  • Not Enjoying Motherhood? Rhea Ellen Tells the Truth
    Feb 19 2026

    In this honest and deeply relatable episode of Milk & Mummies, Raychel Addo sits down with content creator, podcaster, and mum of two Rhea Ellen to talk about the side of motherhood we rarely hear about.


    From pregnancy and birth to burnout, mum guilt, and admitting she doesn’t always enjoy being a mother, Rhea shares the truth so many women are afraid to say out loud.


    Together, they explore:

    ✨ Life before motherhood

    ✨ The reality of pregnancy and birth

    ✨ Why motherhood isn’t always joyful

    ✨ Mental load and emotional burnout

    ✨ Being honest online as a mum

    ✨ Losing and rebuilding your identity

    ✨ Letting go of unrealistic expectations

    This episode is for every mum who has ever felt overwhelmed, unseen, or ashamed for not “loving every moment.”

    You’re not failing. You’re human. And you’re not alone.

    Listen, share, and join the conversation with Milk & Mummies.

    Afficher plus Afficher moins
    55 min
  • From Bullying to Building a Brand: Stephanie Mensah on Bibinee Dolls, Motherhood & Representation
    Feb 11 2026

    In this episode of Milk & Mummies, Raychel Addo speaks with Stephanie Mensah, founder of award-winning diversity toy brand Bibinee Dolls.


    After her young son was bullied at nursery because of his skin colour, Stephanie was determined to create something that would help children feel proud of who they are. What began as a mother’s response to heartbreak became a powerful mission to promote representation, confidence, and empathy in early childhood.


    Stephanie shares her journey through motherhood, entrepreneurship, and building an inclusive brand that is now recognised across the UK.


    In this episode, we explore:

    • Raising confident children in a diverse world• The impact of representation in early years
    • Turning personal pain into purpose
    • Building a values-led business
    • Navigating motherhood and ambition


    This episode is a must-listen for parents, educators, and anyone passionate about inclusion, purpose, and empowering the next generation.

    Afficher plus Afficher moins
    1 h et 7 min
  • Raising Kids While Building a Talent Agency | Michelle Kirby
    Feb 4 2026

    In this episode of Milk & Mummies, Raychel Addo is joined by Michelle Kirby, founder of Daisy & Dukes — one of the UK’s top talent agencies for young performers.


    Michelle opens up about her journey into the entertainment industry, building a successful agency, and how motherhood shaped her both personally and professionally. With her children now grown, she reflects on identity shifts, ambition beyond the early motherhood years, and what it means to redefine success in this next chapter of life.


    This episode covers:


    • Career ambition and entrepreneurship

    • Pregnancy, birth and early motherhood

    • Raising older children and letting go

    • Life as a modelling casting booker and agency owner

    • Supporting parents and young talent in entertainment

    • Rediscovering purpose after the kids fly the nest

    A powerful, honest conversation for mums at any stage of motherhood.

    Afficher plus Afficher moins
    58 min
  • Motherhood, Ambition & Casting | Leanne Flinn on Birth, Career & Identity
    Jan 25 2026

    In this episode of Milk & Mummies host, Raychel Addo is joined by Casting Director Leanne Flinn for an honest conversation about career, creativity, motherhood, and ambition.

    Leanne shares her journey into casting, her biggest professional achievements, and how pregnancy, birth, and becoming a mum reshaped her identity, priorities, and creative instincts. Together, they explore the realities of working motherhood, industry pressures, and what meaningful support for mums in creative industries really looks like.

    A powerful episode for mothers, creatives, and anyone navigating change while holding onto their dreams.

    Afficher plus Afficher moins
    44 min
  • Motherhood, Modelling & the Power of Support with Sinead Blaney
    Jan 14 2026

    In this episode of Milk & Mummies, I'm joined by Sinead Blaney, a fashion model, content creator and mother of two, for an open and deeply honest conversation about motherhood, identity and support.

    Sinead shares her experience navigating pregnancy, postpartum and early motherhood while working in the fashion industry, the pressure to bounce back, and the emotional toll many mums silently carry. Together, we discuss why community and support are essential for mothers, the realities behind the highlight reel, and how mums can better show up for one another.

    This episode is a reminder that motherhood isn’t meant to be done alone.

    Afficher plus Afficher moins
    49 min
  • Life Before & After Baby: Motherhood, Career & Balance with Julia Saubier
    Jan 7 2026

    In this episode of Milk & Mummies, Raychel Addo is joined by actor, martial artist, and former Miss Universe Philippines candidate Julia Saubier for an open and heartfelt conversation about motherhood, career, and identity.

    Julia reflects on her life before becoming a mum, the transition into motherhood, and how having a child has reshaped her creativity, ambition, and approach to work. Together, they discuss the realities of balancing a career in the entertainment industry with motherhood, the importance of support systems, and how mums can find moments to refill their own cups.

    A powerful episode for mothers, creatives, and women navigating life after becoming a parent.

    Afficher plus Afficher moins
    1 h et 7 min
  • Micallar Walker on Creative Motherhood, Culture & Building Dark Matter Agency
    Dec 17 2025

    In this episode, I'm joined by Micallar Walker — founder of Dark Matter Agency — for a powerful conversation about motherhood, creativity, culture and purpose.

    Micallar opens up about her life before motherhood, what inspired her to start Dark Matter, and how becoming a mother reshaped her work, identity and leadership.


    Together we explore the challenges and beauty of raising children while building a purpose-led creative agency that champions Black audiences and meaningful storytelling.

    This episode is warm, honest, and deeply relatable for mothers navigating ambition, creativity and care.


    What we cover:

    • Life before motherhood
    • Starting Dark Matter Agency
    • Representation in books, film & culture
    • Navigating motherhood as a founder
    • Balancing purpose, work & family
    • Creativity, curiosity & leadership
    • What legacy means now she’s a mum


    Follow Micallar:

    www.darkmatteragency.co.uk

    Instagram: @micallarwalker / @darkmattermktg


    Follow Milk & Mummies:

    Instagram: @milkandmummiespodcasr

    Afficher plus Afficher moins
    58 min