Épisodes

  • ABC's of Staying Safe
    Aug 29 2026

    Some tips for both kids and adults as to how to stay safe in this world. Following the ABC's, easy tips to employ.

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    12 min
  • When Life hands you lemons
    Aug 22 2026

    Make lemonade.

    The best way to a positive mindset is by finding the best out of every opportunity and situation.

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    5 min
  • Dim yourself to let others shine
    Aug 15 2026

    Humility is the art of lowering your own light to let others shine in theirs.

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    4 min
  • Whatever you do, don't wobble
    Aug 8 2026

    Ever hear the saying "If you are going to stand, stand; if you are going to sit; sit, whatever you do, don't wobble"? It is all about confidence. 1

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    4 min
  • Wherever you are, be there!
    Feb 6 2022

    A reminder of being fully in the moment and benefits it can give.

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    4 min
  • Discussing how Motivation follows action, and self discipline
    Jan 16 2022

    I hope you enjoy these episodes. Please subscribe.

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    6 min
  • Introduction episode
    Jan 3 2022

    Hello. Please let me introduce myself in this episode and give you a taste of things to come.

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    9 min