The formidable duo are back and celebrating! 5 years of motherhood.

In this episode:

Raising two completely different children—what works for one crashes and burns with the other. Parenting = constant humility.

A train journey that gave Tiffany perspective: seeing quiet teens reminded her this chaotic phase is fleeting (cue: gratitude mixed with exhaustion).

Living in the margins: building businesses, working on yourself, making coffee happen—all in the cracks.

Trench brain: accidentally stealing trolleys at Aldi, locking gym lockers without bags, and just trying to function.

Alex on reality vs. expectations: what she thought motherhood would be vs. what it actually is.

The 5-year immune system battle: one sickness bug to another. Surrender accepted.

For mothers 5 years in who are tired, grateful, and doing their best in the margins.

I sat opposite a dad with two teenagers on the train to London.

His kids: quiet, on phones, playing cards. Comfortable silence. Happy family.

Mine: singing, asking endless questions, needing me constantly.

I saw my future.

But it wasn't as simple as "that looks easier" or "I'll miss this chaos."

In this episode:

The perspective shift: seeing the future brings gratitude to the present—not pressure, not guilt, just perspective.

The parenting paradox: he probably looked at my chaos and wistfully remembered when his were little. I looked at his quiet teens and thought about the future. We're all in this weird middle—wanting what the other has.

Why glimpsing the future matters: it's a reset. A reminder that this phase is temporary. Every once in a while, that glimpse is helpful.

The parenting time warp: the days are long, the years are short. A single day can feel endless, but suddenly they're 10, 15.

Heather Black is the founder of Supermums—upskilling 1800+ women in tech.

But that's not where her story starts.

She built a Salesforce career while raising two daughters. Not as a backup plan. Not "just in case."

But because she refused the false choice:

You don't have to choose between being a devoted mother and having a career that's yours. You can build both.

And when life changed unexpectedly, that foundation—the one she'd been building all along—kept her standing.

In this episode:

How Heather strategically invested in herself—upskilling in Salesforce, then AI, never stopping.

Her mission: getting more women into tech and onto boards (why it matters).

Why career + motherhood strengthen each other, not compete.

Financial independence as wholeness, not backup plan.

Why building something that's yours isn't selfish—it's strategic.

Motherhood isn't the summit. It's base camp.

For mothers building foundations that honour ALL of who they are.

The last 5 years of parenting has been a constant fight to not catch a cold.

I lost that fight this week. Again!

I'm recording this with a sore throat, still recovering from the bug my kids gave me over two weeks ago.

And yet the routine continues. Because I haven't figured out how to take time off from being needed by y 3 and 5 year old.

In this episode:

Why being sick as a working parent is a completely different ball game. Despite being an advocate for self-care, I realise I drop the ball on it during my sick seasons.

I haven't figured out yet how to not be needed—or allow myself to recognise that maybe I'm at less capacity. And motherhood itself has us operating at less time, less energy, less capacity anyway, which makes it even harder. The guilt cycle starts.

For anyone listening who is unwell: even me, who seems to have it together with self-care, is struggling with this.

So I keep trying to function on paracetamol, coffee, and spite.

For everyone else sick and still showing up—I see you. Solidarity!

Amy Lewin is in the thick of it—Marketing and Commercial Director at Girls in Marketing, mum to a toddler, and pregnant with baby number two.

She gets it. The juggle. The ambition that doesn't fit into naptime. The choices you make when you refuse to wait for "someday."

In this episode:

How becoming a mother shifted her from defining herself in "boxes" (career achievements, professional identity) to full integration: work, motherhood, ambition—all overlapping, all real.

Second time around: halfway through her pregnancy with baby number two, Amy reflects on what she's doing differently this time (spoiler: less pressure, more permission).

The choices you make to focus and prioritise in this chapter of life: Amy works from home, and she won't consider an in-office job. That's a hard line.

Here's why.

Community building professionally vs. personally: she builds communities for a living, but making mum friends? That required courage she didn't expect.

Redefining ambition: what it was before (career ladder, achievements) vs. what it is now (building something her son would be proud of).

This is a conversation about integration over perfection.

About building career and family—not choosing one over the other. About second chances and doing it differently.

For mothers who refuse to wait for "someday" and are intentionally building their version of life today.

My 3-year-old daughter is living in two realities at once.

Fiercely independent one minute. Needs mummy the next. Mature beyond her years in one breath, hysterical over a lost doll at 3am in the next.

And watching her made me realise that So am I.

We're all living contradictions. Strong AND struggling. Capable AND falling apart. Confident AND completely unsure.

But somewhere along the way, we decided that as mothers, as women, as adults who "should have it figured out by now"—the contradiction isn't allowed anymore.

In this episode we explore:

Why the contradiction in us isn't weakness—it's human. Why watching our children live so freely in their contradictions can give us permission to do the same.

How to give yourself the same grace you'd give a 3-year-old in a princess dress who just woke up at 3am crying for her doll.

Because if we don't judge her for needing mummy after declaring independence...then why are we judging ourselves?

Alex and I are in the thick of it—children aged 3-5, so we were excited to ask someone on the other side: Rachel, who raised 4 kids while building a business over 25 years.

"Looking back—what actually mattered?"

Not achievements. Not milestones. Relationship.

Rachel: teacher → founder of Educating Matters → 25 years raising 4 kids (now 15-24) → the long view.

She chose slow growth to be present. Built a business ahead of its time. And now looking back, she reflects out loud.

In this episode:

Why relationship is the foundation of everything—without connection, you can't influence or teach.

How teaching emotional regulation starts with regulating your own (and why their prefrontal cortex isn't fully developed yet).

The iceberg framework: all behavior is communication—what you see is just the tip.

Helping her children navigate their own grief taught her when to guide and when to hold space.

Why reading together isn't just education—it's connection, windows into other worlds, relationship through story.

This is wisdom from the other side. From someone who's already raised the kids you're raising now.

Timely note: It's Children's Mental Health Week—this conversation about emotional regulation and seeing behaviour as communication couldn't be more relevant.

I finally had my professional photo shoot last week. Pre-kids me would've spent weeks planning—outfit anxiety, hair decisions, brooch or no brooch?

This time? I picked my dress the night before, and everything turned out amazing.

In this episode:

I talk about the shift from perfectionism to spontaneity, and why it matters beyond just photos.

How motherhood gives you the ability to access joy on command, even when the photographer says "laugh."

And why lowering your standards isn't about doing things badly—it's about doing them within your current capacity instead of waiting for perfect.

This podcast is proof of that.

We started in our dressing gowns, without the perfect idea, afraid of what people would think.

Now we're over 100 episodes in.

Sometimes good enough is exactly what you need to actually start building something meaningful and to have joy in the chaos.