Eunice and Lois give us an example of how to pass down our spiritual heritage. 1 Timothy

Magnesium is one of the most important minerals to keep balanced. What does that look like and what does it look like when you have a deficiency?

As a parent, we are leaders for our kids. Our kids look up to us for so many different things. So where do we look to find the right ways to lead them? This is a series that will help us find examples of leadership in the Bible to lead our kids through Christ.

Do you have an experience with artificial food dyes? I'm sharing mine along with some facts that I've learned about them in this episode.

Let's pray and talk more about breastfeeding. Some ins and outs of my experience and some herbs that may help along the way!

Looking back, there are some things that I wish I knew about BEFORE I started my breastfeeding journey. After 4 kids and all being breastfed, I wish I could go back and tell myself these things. This is what I would say to myself.