Épisodes

  • Ma'at Unmuted on Mood Modulation
    Sep 7 2025

    Rage about not getting the love we need is real, but remember anger doesn’t hurt others, it hurts ourselves.

    Triggered about not having your needs met? May sound far fetched but the pain could be signaling Great Mother’s call home within yourself. Because many of us have been mothers many times, including of our own mother, She says, “It is time for a change.”

    What if the need is not a thing or a person, but to not be so easily depleted by others? What if the need is not an imagined peace but to see our everyday needs as our birthright, calmly, gracefully and in the heart space to internally attracting them to us?

    MDT Academy Then and Now

    Mama Drama Trauma Academy 2.0 is all about trigger release. Initial years 2022-2024, we scaled the walls of MDT in our first phase all about where we’ve been. Recognizing the depths of the wounding and how to heal it was grounded in the Mama Drama Trauma Healing Oracle Deck which helps us lovingly recognize the depth and our divinity. Before we can fully reclaim it, Great Mother, through her 12 Daughters (whose true identity we are only beginning to discover in relationship to us and MDT), have so much to teach us about our birth right lineage as mother wound empaths.

    As we proceed into this new season, we reconnect with them to learn more about who we are, where we have been and may be headed collectively. We began with our Dogon mother, Amma and Kemet mother, Isis’ core ancestral matriarchal rage in The Mother’s Roar: Rage as a Sign of Forgotten Radiance.

    Thanks for reading MDT Academy Newsletter! This post is public so feel free to share it.

    Today, we continue with Ma'at urging us to end the silent suffering of high sensitivity and surrender to our own enchantment…to hold our own vessel.

    The ancient Egyptian goddess is associated with scales of truth, justice, balance, and cosmic order, Ma'at, is often depicted as a woman with an ostrich feather on her head, and sometimes with wings, but not typically as a "black mother goddess" embodying balance was the guiding principle for all of humanity.

    Her unique mother goddess role as death doula for rebirth, gives her the central role in the Hall of Judgment where the deceased's heart is weighed on a scale against Ma'at's feather. A heart lighter than the feather allows the soul to enter the afterlife, while a heavier heart is devoured by the monster Amut.

    Balancing Your God/dess Myth With An Unmet Needs Narrative

    Acknowledge Suit:

    UNNURTURED EMPATH/NURTURED EMPATH

    Balance point: Nurturing - develop divine quality of self nourishment

    Self Inquiry Suit

    UNSUPPORTED EMPATH/SUPPORTED EMPATH

    Balance point: Support - develop divine quality of assisted endurance

    Processing Suit

    UNAPPRECIATED EMPATH/APPRECIATED EMPATH

    Balance point: Appreciation - develop divine quality of self gratitude

    Integrity Suit

    UNCOMPASSIONATE COMPASSIONATE EMPATH/MERCIFUL EMPATH

    Balance point: Compassionate - develop divine quality of self grace and mercy

    Rebirth Suit

    DISRESPECTFUL EMPATH/RESPECTFUL EMPATH

    Balance point: Respect - develop divine quality of high self esteem and emotional intelligence

    Emancipation Suit

    SUFFOCATED EMPATH/LIBERATED EMPATH

    Always remember our mantra:

    I am a dearly loved

    Divine Child of the Great Mother Father God

    Who is never judged, condemned or left alone.



    Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h
  • The Mother’s Roar: Rage as a Sign of Forgotten Radiance
    Aug 31 2025

    As we continue with our 2.0 MDTA Series on trigger management, we delve deeply into the wound of rage, its radiance and why it is time to release our resistance and flow with it.

    Resilience is the ability to bounce back, get back up, the capacity to withstand or to recover quickly from difficulties. To that end, this dialogue between Great Mother of the Waters, Mami Wata, herself speaks to a priestess-medium, myself or maybe you...

    “The Voice of Mami Wata: On Rage and Radiance”

    Priestess:

    Great Mother of Waters, we call upon you. We come trembling, carrying the wounds of daughters, mothers, and mothers’ mothers. Teach us: how do we hold your rage and radiance without drowning in it?

    Mami Wata:

    Child of earth and water, look into my mirror.

    What you fear as rage is not madness — it is the surge of my tide.

    What you call radiance is not decoration — it is the gleam of my scales.

    Both are mine. Both are yours.

    Priestess:

    But Mother, when your waves rise too high, we are shattered. We call it trauma. We call it abandonment.

    Mami Wata:

    Yes.

    When my waters are ignored, when my currents are dammed, when men and women alike pretend I am tame — I break through.

    I drown fields, I pull ships under.

    Not to destroy for pleasure, but to demand respect.

    Rage is radiance denied.

    Priestess:

    So your rage is not against us, but against forgetting?

    Mami Wata:

    Against forgetting, yes.

    Against lies that paint the mother as ever-gentle, when creation itself is fierce.

    Against silence, when your bones remember my roar.

    I am beauty and danger, womb and wave, caress and flood.

    Priestess:

    How then shall we honor you, that your rage becomes blessing, your radiance becomes guidance?

    Mami Wata:

    Bring me offerings: not only shells and rum, but honesty.

    Say aloud your anger. Do not hide it in the child’s heart.

    Dance it, sing it, wash it in my waters.

    Then let it settle into still pools, where the moon shows you your reflection.

    Priestess:

    And for those who carry Mama Drama Trauma — the sting of mothers’ rage without their radiance?

    Mami Wata:

    Teach them my law: Rage is holy when it guards life. Radiance is holy when it gives life. Both must dance together.

    When rage becomes curse, it is because radiance was silenced.

    When radiance blinds, it is because rage was buried.

    Restore the dance, and the wound will soften.

    Priestess:

    Great Mother of Waters, what last word do you leave us with?

    Mami Wata:

    Child, I am not far. I flow in your blood, I shine in your tears.

    When you rage, rage as ocean — not as poison.

    When you radiate, radiate as sun on water — not as fire without vessel.

    Call me, and I will show you the tide that heals.

    MDT Academy Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    Link for your own Mama Drama Trauma Healing Oracle Deck.



    Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h et 3 min
  • They Birthed Us Anyway
    Aug 24 2025

    The tests, trials and tribulations of motherhood and childhood under patriarchy is seeded in womb envy, the envy men may feel towards a woman's role in nurturing and sustaining life.

    Coined by Karen Horney, German psychoanalyst and early Freudian "apprentice" whose theories diverged significantly from Freud's, particularly concerning female psychology and the origins of neuroses. Freud argued that little girls suffer an inferiority complex for not having a penis. This theory became a bedrock of patriarchal psychology, reinforcing the idea that male anatomy (and by extension, male power) was the universal norm.

    Freud did not address history — he projected a cultural bias into human development.

    This is “science” under patriarchy. Today, we enter “spirituality” under matriarchy, the era when empaths, both male and female, ruled.

    Link for your own Mama Drama Trauma Healing Oracle Deck.

    MDT Academy Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h et 4 min
  • The Loneliness Trap
    Aug 17 2025
    Trauma Bond Avoidance Can Be TraumatizingTrauma bonding relies on codependence, “I don’t feel good, happy or healed unless you are good, happy or healed.”To avoid this, we often avoid relationships altogether. Though extreme to others, for us its already difficult enough to distinguish between our feelings and others’ when dysregulated, and present chaos only muddies the waters even more.We either suppress, rationalize or avoid addressing our unmet maternal needs because that is Mama and if she didn’t sufficiently do it, in fact, often did the opposite, and it is taboo to object or even examine this experience it produces duplicity or cognitive dissonance. Duplicity of feeling unloved and loved produces the cognitive dissonance of believing what we are conditioned to believe: we are loved existing within an opposing lived experience that proves we are not.For empaths, this constant state of teetering emotions, threatens our mental, emotional and physical wellbeing until we begin to challenge and fully examine it.Knowing the Difference Between Being Alone and Lonely Is KeyTrauma bonding is counterproductive to healing but, for those of us terrified of loneliness, feels like a lifeline. Here’s how to anchor the difference between trauma bonding and being a friend:* Feeling like I need to share a similar experience or identify with you to feel safe with you.Strong attachment between an abuser and the person experiencing abuse screams trauma bonding. While it isn’t the same thing as bonding with someone over shared or similar traumatic experiences, if your presence, or being there to listen is not enough, and the exchange drains you in any way, codependence is afoot and a boundary is needed.* Stockholm syndrome is a psychological response where hostages or abuse victims develop positive feelings and loyalty towards their captors or abusers. This phenomenon, while rare, involves forming an emotional bond and even identifying with the aggressor's perspective.Though a dynamic where someone develops positive feelings like sympathy or attachment towards an abuser differs from feeling connected to someone because they understand your trauma or because they've experienced something similar, if the connection is relied upon to be happy or feel good about yourself the connection is codependent. * The narcissist empath relationship cycle often follows a cyclical pattern of attraction, idealization, devaluation, and eventual discard, or hoovering if the empath attempts to leave. This cycle is fueled by the empath's inherent desire to nurture and heal, and the narcissist's need for admiration and control.We often attempt to avoid loneliness only to feel alone in trauma bonds caused by repeated cycles of devaluation, fear, and intermittent kindness or affection which our codependence confuses with healthy sharing of traumatic event details with someone who loves us.* Emotional abuse is when someone repeatedly tries to make you feel bad, unloved or worthless. It includes insults and threats, restricting your freedom, embarrassing you in public and bullying often happening in MDT relationships (i.e. mother, daughter, sibling, friends, relatives, neighbors, coworkers, etc.).Because emotional abuse is so alienating yet familiar, to avoid being alone, we form bonds characterized by feelings of loyalty and dependency despite mistreatment. As we grow weary of this kind of negative codependency, we seek bonds based on shared trauma and mutual vulnerability.* An individual, often from childhood, has come to perceive abusive behaviors as normal or acceptable, despite the harmful impact is said to view abuse or abuse as a norm and to normalization it themselves. This cycle highlights how the nervous system associate survival with the presence of the abuser making it hard to leave. This is not the same as feeling attached to someone after undergoing the same traumatic experience—as long as survival is not codependent.@freequenseersIsolation is a symptom of the wound, not your true state.Discover how to spot the kindred spirits who “get it” without you having to explain everything.Your path is not meant to be solitary.MDT Academy Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Link for your own Mama Drama Trauma Healing Oracle Deck. Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h et 21 min
  • Chosen from the Fire of Mama Drama Trauma: Return of the Priestess-Prophets
    Aug 11 2025

    [Opening Invocation]

    Beloved daughters of the Great Mother…

    This is the sound of your own blood remembering.

    The rivers inside you, the salt of your tears, the pulse that ties you to every womb before yours… They are calling you back.

    Last week in You Were Made for Matriarchy, the empath’s mother wound origin was demystified, and you were encouraged to focus on all the confirmations you are receiving in this age of chaos.

    This week, we define how terms such as “chosen ones”, “timelines” and “bloodlines” to clarity why, where, what and how DNA strands relate to destiny timelines connecting us to the MamiIsis lineage, the origin of all matrilineal bloodlines.

    * Bloodline and zodiac cycles

    * Bloodline extinction

    * Bloodline survival and reveal

    * We live all cycles and timelines* body and soul

    * We evolve through time (patrilineal) linear experience in form and space (matrilineal) DNA memory

    * We each carry a dominant original bloodline signature throughout cycles (the one we default/return to for important evolutionary lessons, universal melanin)

    Link for your own Mama Drama Trauma Healing Oracle Deck.



    Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h et 6 min
  • Ancestral Mother Wound Message to Empaths: You Are Made for Matriarchy
    Aug 4 2025

    Did you know matriarchy was central to the spiritual governance of pre-historical society? Before land ownership, militarization, statehood and centralized power, there were land rights, communal responsibility, spiritual states of individual and communal power ruled by empaths.

    There’s nothing new under sun. We mastered “self love” care, focus, understanding, princess treatment and queen making. It was intuitive and was the norm for women, mothers and matriarchs who for the last 3,000 years have been short circuited by patriarchy— a second compared to the eons of matriarchy headed by priestess and prophetess.

    Unearthing the Ancestral Mother

    Imagine our First Mothers and the matriarchal societies they were born in, gave their lives to and perpetuated through their progeny.

    * Different Mothering cultures and different matriarch traditions

    * Who we were - mother wound empaths, the most ancient matriarch survivors

    * Where we’ve been - suffering the mother wound

    * Where we are - absorbing spiritual persistence / preparation for post chaos

    * Where we’re going - ancestral mother awareness, unification / post chaos return to natural order era

    * Prepare for post chaos return era to natural the natural order

    Link for your own Mama Drama Trauma Healing Oracle Deck.



    Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h et 11 min
  • Difference Between Self Love and Divine Mother Love
    Jul 27 2025

    Link for your own Mama Drama Trauma Healing Oracle Deck.

    When was the last time you took an inner journey to the feeling you had with women who loved and nurtured you the most? Those aunties, big sisters, grandmothers, or perhaps for you, it was a babysitter, neighbor or teacher who is long gone in form, and even memory. Though we may not have recognized them at the time, they saw all of who we were and would be the first to cry foul if anybody tried to change us.

    Today, we journey to reconnect with them, their energy and lessons they taught us.

    Let’s get ready to pay it forward in the coming post-chaos world!

    Deck used for reading.

    My narration of the book by Mama Zogbé, Amengasie, Vivian Hunter Hindrew



    Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h et 1 min
  • Holographic Field of Holy Mother
    Jul 21 2025

    Link to your own Mama Drama Trauma Healing Oracle Deck

    And he said unto Abram, Know of a surety that thy seed shall be a stranger in a land that is not theirs, and shall serve them; and they shall afflict them four hundred years; And also that nation, whom they shall serve, will I judge: and afterward shall they come out with great substance.--Genesis 15 (Sibylline Oracle plagiarization)

    (PARTS 1-2) MAMI WATA Vol I: Africa's Ancient God/dess Unveiled

    (PARTS 3-7) MAMI WATA Vol I: Africa's Ancient God/dess Unveiled

    (PARTS 8-10) MAMI WATA Vol II: Africa's Ancient God/dess Unveiled

    Why African American Women Are Hated

    Universally Shared African Values - The Sibyls Oracular: Oracle of the Black Doves of Africa by Tayannah Lee McQuillar

    African Presence in Pre-Classical Europe - Black Athena: The Afroasiatic Roots of Classical Civilization by Martin Bernal



    Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe
    Afficher plus Afficher moins
    1 h et 5 min