Couverture de Look Good Move Well

Look Good Move Well

Look Good Move Well

De : Functional Bodybuilding
Écouter gratuitement

À propos de ce contenu audio

 Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Longevity Blueprint For Less

    Longevity Blueprint For Less
    Apr 24 2026

    You don't need to spend $2m per year on longevity like Bryan Johnson does - and it doesn't have to take a ton of time. Here's what to do in your training and lifestyle to live well longer.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    SPONSOR: LMNT
    drinklmnt.com/marcusfilly
    Afficher plus Afficher moins
    40 min
  • Cortisol, Belly Fat, & Hormone Function

    Cortisol, Belly Fat, & Hormone Function
    Apr 17 2026

    Clearing up the cortisol confusion: what it is, what it does, and how to manage it for fat loss and optimal hormone function.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    Try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
    Afficher plus Afficher moins
    34 min
  • Be Flexible

    Be Flexible
    Apr 10 2026

    Stretching is uncomfortable and easy to skip. It's also a simple practice that has a lot to offer. Today we revisit this foundation and what Marcus has learned from two weeks of dedicated flexibility practice.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
    Afficher plus Afficher moins
    40 min
Aucun commentaire pour le moment