Épisodes

  • Learn How To Live Full Out By Going With The Flow With Troy Hartman

    Learn How To Live Full Out By Going With The Flow With Troy Hartman
    Oct 31 2026
    Show Theme: Going With The Flow
    Show Title: Learn How To Live Full Out By Going With The Flow With Troy Hartman
    Episode Number: 2026.12.44

    The Living Full Out show with Nancy Solari encourages you to embrace the power of going with the flow. Life often throws unexpected challenges that can disrupt even the best-laid plans. Nancy reminds us that by letting go of the need to control every outcome and focusing on the present, we create space for clarity and joy in everyday living.

    Our first caller, Vanessa, wants to know how to determine if making a job change is worth it. Currently a medical assistant, she dreams of becoming a physical therapist. Nancy advises her to surround herself with education, such as taking relevant classes, listening to podcasts, and staying informed about the field. By preparing and positioning herself thoughtfully, Vanessa can work in a role that supports her ultimate goal of becoming a physical therapist. Tune in to hear how taking strategic steps today can create opportunities for the career you truly want.

    Our inspirational guest, Troy Hartman, grew up feeling left out and different from the other kids, which fueled a fearless, rule-breaking spirit. That same drive and desire to push boundaries eventually led to him being kicked out of the Air Force—a setback that could have ended his dreams of flying. Instead, he discovered a new passion in skysurfing, blending his love of flight with extreme stunts and creativity. Through challenges and high-risk adventures, Troy learned to trust his instincts and embrace opportunities that pushed him to grow. Tune in to hear how Troy overcame obstacles and turned setbacks into breakthroughs.

    Perhaps life feels unpredictable or overwhelming at times. Instead of resisting what is beyond your control, focus on the next best step you can take. Embrace the flow of each moment, and make the most of the opportunities that arise naturally. By staying flexible and proactive, you harness your energy in a way that keeps you moving forward. This approach shows what it means to remain resilient while navigating life’s challenges

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 min
  • Learn How To Live Full Out By Doing What You Can With Paul Talbot

    Learn How To Live Full Out By Doing What You Can With Paul Talbot
    Oct 24 2026
    Show Theme: Doing What You Can
    Show Title: Learn How To Live Full Out By Doing What You Can With Paul Talbot
    Episode: 2026.12.43

    The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living.

    Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.

    Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis.

    Perhaps life feels overwhelming. Focus on the actions you can take rather than what’s out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 min
  • Learn How Powering Through Can Keep You Focused In Living Full Out With Patrick Chester Sponsor

    Learn How Powering Through Can Keep You Focused In Living Full Out With Patrick Chester Sponsor
    Oct 17 2026
    Show Theme: Powering Through
    Show Title: Learn How Powering Through Can Keep You Focused In Living Full Out With Patrick Chester
    Episode: 2026.12.42

    The Living Full Out Show with Nancy Solari encourages you to power through challenges while staying focused on what matters most. Maybe responsibilities, deadlines, or personal goals have left you feeling overwhelmed by everything you need to accomplish. Join Nancy as she discusses how prioritizing your goals and maintaining balance can guide you in moving forward without losing sight of yourself.

    Our first caller, Ashutosh, is a college student who wonders how to stay motivated while balancing academics, exercise, and preparing for his future career. Nancy encourages him to focus on what needs his attention now instead of putting too much pressure on future goals. She suggests creating time blocks for studying and working out, protecting time for fun, and committing to the routine for 30 days. Tune in to discover how creating balance can support you in powering through your responsibilities without burning yourself out.

    Our inspirational guest, Patrick Chester, learned how powering through could guide him toward recovery from a gambling addiction that nearly cost him his relationships and his life. After a knee injury ended his passion for baseball, Patrick turned to sports betting to satisfy his competitive side. As his addiction worsened, he became desperate enough to forge documents and take $28,000 from his wife’s retirement account. At his lowest point, Patrick even took the $9.50 his 5-year-old son had saved. At a later point, he walked into a family intervention where he finally felt like he could breathe and realized he wanted to live. Tune in to hear how facing his addiction allowed Patrick to stop hiding his struggles and begin powering through them toward recovery.

    Perhaps responsibilities or challenges have made it difficult to stay focused on what matters most in your life. Try prioritizing what needs your attention now, while still making room for your health, relationships, and personal well-being. Maintaining balance and a positive mindset as you power through difficult moments can give you the direction needed to live full out.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 min
  • Overcoming Stress by Living Full Out

    Overcoming Stress by Living Full Out
    Jan 9 2016
    Season 2, Episode 1: The Living Full Out Show with Nancy Solari creates a space of listening and learning about life’s trials and tribulations. While stress can have a myriad of causes—be it conflict in the work place, illness, or tense relationships—it is important to remember and utilize different techniques to overcome one’s worries. Today’s inspirational show is devoted to enabling listeners to manage and master life’s stressors.

    Our first caller, Yuliya, has just started university and is concerned about staying healthy despite limited resources. Tune in to hear how Nancy urges Yuliya not to settle—in food and in life—and to resist the temptation to eat unhealthy foods.

    Our second caller, Bibi, is having trouble staying motivated for her first high school finals. Listen as Nancy advises her to remember the things that bring her joy, and to avoid people who will be distractions.

    Today’s inspirational guest, La’Shanda Holmes, was the first black female helicopter pilot in the history of the U.S. Coast Guard. Join us as she tells her story of overcoming adversity early in her life, and how she learned to turn the stresses of her life into success and happiness.

    Our next caller, Mary, is turning 40 years old and wants to set meaningful and healthy goals as she reaches this milestone. Find out how Nancy advocates for the release of toxic people and speaking positively to herself as worthwhile resolutions.

    Everyone has the strength and resourcefulness within themselves to combat stress. Learn to not only eliminate mental strain, but harness it into positive energy in your life. When you achieve this, nothing can stop you from living full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    1 h
  • Learn How You Can Live Full Out By Being Present With Joseph Engle w Sponsor

    Learn How You Can Live Full Out By Being Present With Joseph Engle w Sponsor
    Oct 10 2026
    Show Theme: Being Present
    Show Title: Learn How You Can Live Full Out By Being Present With Joseph Engle
    Episode: 2026.12.41

    The Living Full Out Show with Nancy Solari encourages you to slow down in life and make the most of every moment. Maybe you’ve been stressed at work, and it seems to be always on your mind. Perhaps you’ve felt overwhelmed by school, and your to-do list feels never-ending. Join Nancy as she discusses the importance of stopping to take a breath and remembering what truly matters.

    Our first caller, Audrey, asks how she can maintain her friendships while setting herself up for success professionally. Nancy advises Audrey to break out of an “I need” mindset and focus on the now. She reminds her that not every relationship needs contact daily, and recommends making a list of people she wants to reach out to weekly. Tune in to discover how balancing connection and hard work can help you move with certainty.

    Our inspirational guest, Joseph Engle, knows what it means to be caught up in life’s chaos. When Joseph was just 14, his mother got sick and passed away. He then turned to drugs and alcohol, becoming addicted and facing criminal charges three separate times. Once his brother got sober, Joseph decided he needed to make a change and went to his first intervention meeting. Things were looking up when he regained custody of his kids, until his oldest got into opioids. Devastatingly, his son passed away after taking too strong a dose, and Joseph was the one to discover him. Tune in to learn about the nonprofit he created in his honor and how self-actualization has allowed Joseph to forgive himself.

    Perhaps you’re feeling hesitant to make a change in your life, even though you know you need one. Try to remember that doing something for the first time is often the hardest part, and things only get easier the more you do them. Live Full Out by being unafraid to live in the moment and be present.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    53 min
  • Expanding Your Life with Confidence by Living Full Out

    Expanding Your Life with Confidence by Living Full Out
    Jan 16 2016
    Season 2, Episode 2: The Living Full Out Show with Nancy Solari serves as a guide for listeners to identify issues, work through problems, and learn to motivate themselves as well as others. Expanding yourself starts with being honest with oneself. Finding clarity within yourself opens up room for self-expansion, which in turn drives you to execute your goals and realize your visions.

    Our first caller Victoria has put aside her own educational and personal ambitions in order to support her family. However, she wants to start implementing more efforts into focusing on herself. Tune in to hear how Nancy advises Victoria on how to broach the topic with her family so that she can fulfill her own potential.

    The inspirational guest for today is Michael Franzese, a former member of the Colombo crime family. Despite his father’s efforts to deter him from a life of crime, Michael grew up surrounded by mob activity and made the choice to leave college and dedicate himself to the Colombo family. After years of membership, Michael decided to walk away from his past, which put him in a space of life-or-death risk. Hear how Michael transitioned into a new life, facing imprisonment and heavy resistance from the mob. Ultimately we learn how Michael channeled his strong faith and the support of his wife in order to forgive himself and attain a spiritual and emotional evolution.

    Our next caller is having trouble communicating with her 90-year-old mother who has mild dementia and is in the last chapter of her life. Listen to how Nancy helps the caller find ways to bring peace to her mother’s life without letting the dementia dominate their interactions.

    Our last caller Sam is having trouble choosing a career and feels the added pressure of not having decided on her future at 28 years of age. Learn how Nancy guides Sam to have patience with herself and relish in her time of exploration. Decision-making is tough, but do not let the stress compromise the joy of the journey.

    Expanding yourself is about executing your goals into practice. In order to push past roadblocks, you must constantly hold onto dreams and tap into important resources that might aid your process. Change can be difficult. When making adjustments, it is important to consider how expanding yourself may affect others. When emotions hit, give yourself the liberty to laugh, cry, smile, and experience the more visceral moments of life. Living full out is about living a life of compassion, gratitude, and love.

    Join us live Saturdays 2 PM EST, 11 AM PST

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    1 h
  • Live Full Out Freely by Learning to Sacrifice

    Live Full Out Freely by Learning to Sacrifice
    Jan 30 2016
    Season 2, Episode 3- The Living Full Out Show with Nancy Solari provides listeners the courage to follow their passion through sacrifice and hard work. Today’s motivational show empowers the Living Full Out family to define a vision for their life and reach for their goals.

    Our first caller Marylee is looking for a way to stay motivated as she looks for a new job and faces rejection from potential employers. Tune in and find out how Nancy encourages Marylee to be the biggest advocate for herself and how to assertively enquire about changes she can make professionally to become the best candidate.

    Our second caller Jessica wants to pursue her dream of moving to New York City after graduation but is worried about maintaining a budget. Hear how Jessica is guided by Nancy to reach out to professions within her chosen field and start making connections with people in New York City.

    Today’s inspirational guest is Melissa Stockwell, an Iraq War Veteran and Paralympian. While serving her country in Iraq, Melissa was struck by a roadside bomb and lost her left leg above the knee. Her life would forever change. Listen as Melissa guides us through her journey to become a 2008 Paralympian and the sacrifices she gave up to reach her goal.

    Our last caller is Mukund has a different religious view than his parents but doesn’t want to be disrespectful while staying true to himself. Find out how Mukund is reassured that he should stand by who he is as a person and show his parents that they should be proud of him to have strong beliefs.

    Life is about taking risks and making sacrifices to obtain your goals. Understanding what sacrifices to make and how to see them in a positive way will allow you to feel free rather than restricted. Take a step today toward living your life full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    1 h
  • Achieving Expectations by Living Full Out

    Achieving Expectations by Living Full Out
    Feb 6 2016
    Season 2, Episode 4- The Living Full Out show with Nancy Solari presents listeners the courage and tenacity to get through life’s challenges. Expectations can be placed on ourselves or by others, but having a realistic expectation can help guide and not restrict your life.

    Today’s first caller is Patty who is looking for motivation to clean her house. Find out how Nancy guides Patty to clean her home, one room at a time, and remember how she feels when she has a clean house and to remain energetic.

    Our next caller Serena is worried about not having any past boyfriends. Hear how Serena is encouraged to create a list of qualities she desires in her friendships and to find the bravery to put herself out there for potential boyfriends.

    Today’s inspirational guest is Jodi Coulee, who lives with multiple sclerosis. At the age of 6-years-old, Jodi’s mother relied on her as a “walking cane” as her mother struggles with MS. In order to help cope with the disease, Jodi’s mother turned to alcohol. Tune in and see how Jodi was diagnosed with MS and how she didn’t want to repeat her mother’s journey with this disease.

    Our last caller Alexander is enjoying his college experience but his brother doesn’t see him taking his academic studies seriously. Listen as Alexander is encouraged to talk to his brother and open the doors of communication in order to better their relationship and his brother’s expectations for his life.

    The pressure to fulfill others standards can lead to frustration and disappointment. Not all ambitions are going to be met, but by creating your own goals will allow you to grow and succeed. Creating your own expectations in life and love will encourage you to live your life full out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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    58 min