Épisodes

  • This is NOT Goodbye
    Nov 6 2024

    Finally wrapping up season 1! I hope you all enjoyed being my guinea pigs for this first season. I learned so much and I can't wait to start on Season 2. See you all next year.


    Love ya!

    Bye

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    16 min
  • Change is Inevitable
    Oct 2 2024

    Hey there!

    I know I've MIA for a hot second. I'm back for a quick update. Life brings a lot of changes and as we grow through them it's important to take time to process and take care of yourself. I missed you all and I promise more to come soon.

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    34 min
  • Consistency is Key
    Aug 21 2024

    Do you struggle with being consistent?

    I'm here to tell you, you're not alone because girl me too!


    In this episode I break down what it means to be consistent by defining it, talking about ways I have implemented practices in my everyday life, and then I give a list of simple steps that you can follow to build consistency in your life.


    If you have any episode suggestions or want me to speak on a specific topic, send me a DM or text.


    As always

    Enjoy!

    Love ya!

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    34 min
  • Manifest Your Dream Life
    Aug 14 2024

    Welcome back!

    This week we're talking about manifesting. In this episode, I give you all the tips on how to manifest the life of your dreams. To change your life, it starts with believing your life can change.


    As always,

    Enjoy!

    Love ya!

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    39 min
  • Don't Be a Yes Man
    Aug 7 2024

    This week, we're talking about being a yes man and why you should not! I've lived a lot of my life being someone else thinking people would like me more. In reality, I ended up not liking the person I had turned into.


    I hope this helps those of you wanting to start truly living as the person you were meant to be!


    As always,

    Enjoy!

    Love ya!


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    38 min
  • Becoming Unbothered
    Jul 31 2024

    Welcome back!!

    The goal for the rest of the year is to become unbothered. And here's how we're going to do it!

    Want to see my pretty face?? You're in luck! I have a YouTube channel!

    https://www.youtube.com/channel/UCAie-JW7ILcGfKe_OHsK2Eg


    Enjoy!

    Love ya!



    Article:

    https://www.the-invisibleman.com/life/how-to-be-unbothered-forever#:~:text=The%20art%20of%20being%20unbothered,broad%20perspective%2C%20and%20exercising%20compassion.

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    36 min
  • If it's not a hell yes, it's a hell NO
    Jul 17 2024

    Intuition... What is it?

    I learned a lot while researching for this week's topic. Maybe you'll learn something too!


    Enjoy!

    Love ya!


    insta : alexusbijour

    literallywhocaress


    Now streaming on Spotify, Apple Music, & Amazon Music

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    33 min