Welcome back, besties!

This week, we’re talking about life transitions—the messy, beautiful, and sometimes overwhelming moments of change we all face. Whether you’re starting something new, letting go of the old, or just feeling a little stuck in between, this episode is here to help you move through it all with ease and grace.

I'm sharing tips, mindset shifts, and a little encouragement to remind you that while change is inevitable, it doesn’t have to be hard. Around here, we’re all about growth, self-improvement, and showing up as your best self—no matter what season you’re in.

If you loved this episode, don’t forget to leave a 5-star review and share it with a friend who could use a little support through their own transition!

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Welcome back besties!

Let’s talk self-compassion—what it is, why it matters and how to actually practice it in your everyday life. In this episode, we explore practical ways to be gentler with ourselves with a guided journaling prompt to help you reflect and begin working on self-compassion. I hope this message helps you all reflect, reset, and show yourself a little extra love.I'll talk to you next week

Love ya!

Bye!

Let's Chat!

Find me on social media!

Website: https://literallywhocares.my.canva.site/

Youtube: https://www.youtube.com/@LiterallyWhoCaresss

Instagram: @literallywhocaress

Tiktok: @literallywhocaresss

Follow my main accounts

Youtube: alexusbijour444

Instagram: alexusbijour

Tiktok: alexusbijour23

Follow Walter too!

Instagram: @walterbeann

We can't do life alone. Welcome back to another episode!

This week, we are discussing how both physical and digital communities shape our journey of self-discovery. From the people we see every day to the ones we connect with online, our communities can either lift us up or hold us back. We explore why surrounding yourself with the right people is key—not just for support, but for accountability and growth.

Thank you for listening!

Enjoy!

Find me on social media!

Website: https://literallywhocares.my.canva.site/

Youtube: https://www.youtube.com/@LiterallyWhoCaresss

Instagram: @literallywhocaress

Tiktok: @literallywhocaresss

Follow my main accounts

Youtube: alexusbijour444

Instagram: alexusbijour

Tiktok: alexusbijour23

Follow Walter too!

Instagram: @walterbeann