Couverture de Lights, Camera...Wellness!

Lights, Camera...Wellness!

Lights, Camera...Wellness!

De : Lights Camera...Wellness
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 A healthy living podcast for busy people in the entertainment industry.Lights, Camera...Wellness Hygiène et vie saine
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    • Work/Life Balance

      Work/Life Balance
      May 17 2023

      In their first episode, hosts and health coaches Carmen and Amalia discuss work/life balance and the challenges it can pose for folks in the entertainment industry. They discuss tips and strategies that can help you balance your passion projects, your survival jobs-and your sanity!

      If you sometimes find yourself overwhelmed and overstretched-this episode is for you!

      Please let us know if there are any topics or questions you would like us to address in future episodes. You can email us at: info@yogabyamalia.com


      Hosts: Amalia May Valle & Carmen Castillo

      Editor: Gonzalo Garcia-Castro


      Resources:


      FREE GUIDE- How to Optimise Your Health with a Busy Schedule - Jumpstart Weight Loss, Increase Energy Levels and Feel Amazing!

      Grab it here- https://www.yogabyamalia.com/freeguide


      FREE DISCOVERY CALL- Carmen Castillo's Website:

      https://www.onemomentwellness.com


      Amalia May Valle's Website:

      https://www.yogabyamalia.com


      Follow us on Instagram:

      @amalia_valle

      @ittybitty311


      Join the Lights, Camera...Wellness! Private Facebook Group: https://m.facebook.com/groups/1657955254657339/?ref=share&mibextid=S66gvF
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      16 min
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