Épisodes

  • Sacred Reminders: You Got This!
    Mar 24 2025

    Healing isn't linear—it's a beautiful, spiraling journey that unfolds uniquely for each of us. Some days, you'll effortlessly step into your highest self, shining brightly, while other days may bring back familiar pains, challenging your sense of progress. Remember, revisiting old wounds doesn't mean you're regressing; it means you're delving deeper, uncovering layers of healing with newfound strength and wisdom.Everything will be okay, my love. You got this. with love,Alisa

    Afficher plus Afficher moins
    1 min
  • Sacred Reminders: Strength in Surrender
    Mar 14 2025

    Real strength isn’t in holding on—it’s in letting go. In trusting the unseen forces guiding you, in softening into life’s flow. Surrender isn’t weakness; it’s alignment.

    Breathe. Release. Trust.

    The universe is carrying you exactly where you’re meant to be

    With Love,

    Alisa

    Afficher plus Afficher moins
    1 min
  • Sacred Reminders: The Answers You Seek
    Feb 28 2025

    Pisces season calls us inward—into the depths of our emotions, our intuition, our dreams. In a world that glorifies movement, this is your reminder that stillness is not emptiness—it is presence. It is where clarity emerges, where healing begins, where you remember the truth that was never lost, only waiting to be heard. Breathe, soften, and trust.

    The answers you seek are already within you. with love,

    Alisa


    Afficher plus Afficher moins
    1 min
  • Sacred Reminders: The Journey Within
    Feb 24 2025

    What if the journey you’ve been searching for has been leading you back to yourself all along?

    The Journey Home: Rediscovering Yourself is a short but powerful reminder that home isn’t a destination—it’s the love, presence, and self-acceptance we cultivate within. Each step inward reconnects us to our essence, reminding us that we are already whole. Tune in for a moment of reflection and realignment.


    With Love,

    Alisa


    Afficher plus Afficher moins
    1 min
  • Sacred Reminders: The Gift of Being Seen
    Feb 12 2025

    What if the very things you’ve been taught to refine, reshape, or hide are the very aspects that make you extraordinary? This week on LTP Lounge, we explore the deep, innate longing to be seen—not for our accomplishments, but for our essence, unfiltered and whole.


    This episode is short yet potent. An affirmation, a breath of encouragement, a reminder of your intrinsic worth. The world doesn’t need a polished, diluted version of you—it needs your raw, authentic presence. When you show up fully as yourself, you give others permission to do the same.


    Let this be your go-to whenever you need a gentle nudge back to yourself.


    with love,

    Alisa (LTP)


    Meet LTP: https://alisagalper.com/lightthepath

    Afficher plus Afficher moins
    2 min
  • Sleep Vibes: Metta Meditation
    Nov 23 2024

    The Sleep Vibes series offers short, soothing episodes—perfect for weaving moments of calm into even the busiest days. Through meditations, box breathing, body scans, and sound baths, each episode gently guides you back to yourself.

    In this episode, allow your mind to find stillness as you ground yourself into the present moment with loving kindness.


    Sweet dreams, my love!

    ⁠⁠⁠@alisagalper⁠


    Afficher plus Afficher moins
    7 min