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Life Kit

Life Kit

De : NPR
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 Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekitCopyright 2019-2021 NPR - For Personal Use Only Développement personnel Economie Hygiène et vie saine Réussite personnelle
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    Épisodes
    • Shoveling snow can be dangerous. Here's how to protect yourself

      Shoveling snow can be dangerous. Here's how to protect yourself
      Jan 31 2026
      Ahead of another winter storm, Morning Edition host Steve Inskeep talks with a cardiologist about how to stay safe while shoveling.

      Listen to our episode about how to keep your house safe during a winter weather disaster here.
      Follow us on Instagram: @nprlifekit
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      Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
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      5 min
    • Clever kitchen hacks from ‘Bake Off’ judge Prue Leith

      Clever kitchen hacks from ‘Bake Off’ judge Prue Leith
      Jan 29 2026
      Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off. But when it comes to the rest of us, she thinks we could all cut ourselves a bit of slack in the kitchen. That’s the idea behind her cookbook, Life’s Too Short to Stuff a Mushroom. It includes flavorful and simple recipes -- but also dozens of practical cooking hacks from her 65-year culinary career. From peeling garlic to rescuing over-whipped cream, she offers strategies to help you reduce waste and prepare tricky foods with ease. This episode originally ran in November 2024.

      Follow us on Instagram: @nprlifekit
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      Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
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      16 min
    • How to save a life with CPR

      How to save a life with CPR
      Jan 27 2026
      Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel empowered to help in a life-or-death situation. This episode originally published on October 26, 2023.

      Follow us on Instagram: @nprlifekit
      Sign up for our newsletter here.
      Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
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      19 min
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